Life After Narcissism Foundation

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Life After Narcissism Foundation

Denise Kavaliauskas, helping women AND men WIN at Divorcing a Narcissist so you get EVERYTHING you’re asking for. I help single women do what I did.

Go from toxic love to TRUE LOVE! With the right tools and support by your side you can do this. From narcissistic abuse for 22 years to living my DREAM LIFE with my soulmate! Dreams Do come true! I’d love to help you live out your dream life too. ��

10/15/2025

Over the years, I’ve helped SO many women (and men) WIN in court against the narcissist in their life.

And I don’t know s**T about the legal system (except that it’s corrupt AF)

My clients come to me TERRIFIED they’re going to lose their…

❌ children
❌ money
❌ marital home, etc…

And what is NOT discussed in divorce is how your emotions are literally navigating and guiding how this divorce is going to turn out for you & your children.

The WIN is within.

Hiring the best attorney and filling out paperwork is just the physical aspect of divorce.

The most important aspect of divorce is YOUR EMOTIONS & how you’re moving through this chapter of your life.

The WIN is within.

Have you ever heard the term “we built it twice?”
It refers to a two-step process of mental and physical creation.

So if you’re thinking he’s going to win in this divorce HE IS.

That’s how powerful your thoughts are.

And if you’re ready to say… “fk that! I’m not losing my children OR my money in this divorce.”

DROP a 💥 in the comments below and then head on over to my upcoming Masterclass where…

✅ You’ll experience {the shift} in real time.

✅ You’ll get a preview of my Signature W.I.N. Method so you’ll never leak energy, time, or money again.

✅ WIN Strategy Breakdown: my premium framework that flips panic into power. 💥

The WIN is within.

09/14/2025

$77.
That’s it.
Less than ONE panicked lawyer email.

And it will change {how you show up} in…

🔥 Mediation
🔥 Court

AND even your own home. 💞

The doors are opening soon.
Want in?

DM me “I’M READY”

09/11/2025

You already know divorce lawyers can drain your wallet…

But did you know the real danger is how much a High-Conflict Divorce drains your nervous system?

If you’re DONE having your emotions hijacked and ready to feel so UNBOTHERED it’s dangerous, drop a 💎 in the comments.

09/05/2025

When YOU change, everything around you changes. 💫💫💫

This past week, I saw my family in a new way.
The laughter, the tears, the healing… it all started with one shift:

I went first.
I healed my energy.
I reset my nervous system.

I chose a different way of showing up.
And my family felt it.

✨ Your healing ripples out, too.✨

That’s what I teach inside {Be Happier Now Academy.}

It starts with you. 😘

P.S. This is (almost) all of us surrounding mom.
Aimee (my youngest sister) up front. Brandon (my nephew) just to the right of her. My kids Sam & Tony behind Aimee. Me and Renee (my younger sister) sitting behind our mom. Tori my niece giving a peace ✌🏼 sign. And Michael Renee’s husband to the right.
And our MOM in her bed surrounded by her children and grandchildren. 😭

She’s so happy we’re all together. 💞💞💞

I NEVER THOUGHT THIS WOULD BE POSSIBLE!
But here we are.

09/02/2025

The Be HAPPIER Now Academy is taking applications.

Who is this program for?
Women who are ready to divorce and need a strategic, winning divorce plan.

💥 They are in stage 1 of the thinking stage of divorce.

💥 Women who are in the midst of a Nasty Child Custody Case & need a Direct plan to get their children back & end the charade of court dates & attorney fees. Stage 2 “in the midst of it.’

💥 Women who are already Divorced & their exes just keep coming back & filing ridiculous money demands to drain your bank accounts.

Benefits of joining:
1️⃣ A strategic WINNING Divorce Plan so you walk away from the divorce HAPPY with the results.

2️⃣ Scientifically proven tools to get your children back safely, end years of court hearings & stop paying attorney fees.

3️⃣ End ridiculous filing & money demands so you can move on with your life.

4️⃣ Experience a Peaceful Divorce, even if your STBX is toxic.

5️⃣ Go through a 1 & DONE Divorce where you pay 1 retainer fee, hire 1 attorney/mediator, and finalize the Divorce under 1 year from start to finish.

6️⃣ Ensure your Financial Journey ahead to attract MORE MONEY than ever before & have a Healthy-Wealthy Mindset.

Here’s how to start: https://form.jotform.com/210994224050146

09/01/2025

Before I even stepped on the plane, I did the work.
I used my own tools, my energy mastery practices, my nervous system regulation, my inner calm rituals.

Because healing doesn’t start in the moment you walk into the room…
It starts within YOU, long before.

And when you do this?
The ripple effect is undeniable.

It shifts the atmosphere. It opens doors for love and connection.

This is why I do the work I do.
Because when you heal your energy, you don’t just change your life, you change the lives of everyone around you.

✨ If you’re ready to learn how to do this in your own life, comment 💛 for a free call with me where we’ll look at where you are right now, where you want to go, and talk about how you can close the gap.

On the call, we’re going to build out a game plan for you, and if I can help you, we’ll talk about what that looks like. There’s NO HARD SELL.

Just an opportunity to help you get more clarity and get the help that you need to HEAL YOUR FAMILY TOO.

07/25/2025

She came to me feeling broken 💔

🌀 5 months post-blindsided.
🌀 In couples counseling… for his anger.
🌀 While he secretly prepped divorce papers behind her back.

Let me say that again louder 🗣️ for the women in the back:

SHE was in therapy to fix HIS rage.
And he hit her with divorce like a coward in the dark.

And when she finally got the courage to contact me?
He had already lawyered up with a bulldog attorney.

Meanwhile, she was stuck with a passive, play-nice attorney…
…and no strategy.

What she said on our first call?
💔 “I’m a shell of the woman I used to be.”
💔 “I just want to feel whole again.”
💰 “I just want my fair share. I put $150K into this marriage.”

And when she said she wanted peace?
I knew we were about to go ALL IN 🔥 with grace, with strategy, and with full nervous system POWER.

⚖️ Now let me show you what happens when you WIN FROM WITHIN. 👇

After just ONE mediation?

🔥 She got the $5K earnest money—ON TOP of the settlement.

🔥 $6K toward her dental implants.

🔥 Countless other monies secured.

🔥 And the best part?
Her ex went around saying she “didn’t get anything” 🤣🤣

🔥 He even said…ON RECORD…his family was “paying him out of the marriage” 💀

Her words?
“SPEECHLESS. Me. My attorney. The mediator. All of us. SPEECHLESS.”

And she walked out…whole.
Not just with a better deal…
But with HERSELF intact.

💥 Calm.
💥 Confident
💥 Courageous

This is how you WIN in high-conflict divorce.
You stop reacting.
You start strategizing.
You get in the room with a woman who knows exactly how to help you RISE.

⚔️ NO BS DIVORCE.
⚔️ END THE CHARADE.
⚔️ WIN & MOVE ON WITH YOUR LIFE.

07/24/2025

She almost called her lawyer… but instead, she became ‘HER’. 👑🔥

During a HEATED debate with her ex, the kind that would normally 👉 hijack your nervous system, drain your soul, and send you spiraling…

She didn’t lose her cool.

She didn’t beg.
She didn’t collapse.
She didn’t react.

She listened to a Miracle subliminal, regulated her nervous system, and HELD the frequency of the woman who wins. 🏆

And by the end of the convo….?

✅ She got everything she wanted around their daycare battle.

✅ The preschool on the parenting plan miraculously called during the exchange with the EXACT opening for her son.

✅ Her ex agreed.

✅ And he’s even paying half (as ordered), even though he only has their son one day a week.

This isn’t ❌ Luck.
This is emotional strategy.
This is nervous system POWER. 🔥
This is what happens when you learn how to win from within.

THIS IS WHAT IS ACTIVATED IN YOU WHEN YOU WORK WITH ME.

You don’t ❌ need to match their chaos.
You just need the right support.
The kind that builds an UNBOTHERED calm inside of you.

This is what we teach you inside the Be HAPPIER Now Academy.

💫 Ready to become ‘HER’?

07/16/2025

“My first lawyer left with a week notice for a better job. Her partner took over.

“When I went to meet him he asked “why I was there?”

“Then he told me {not to do anything to until my husband made a move for the divorce because I was likely going to get screwed and that was buying me time.}

“He also told me not to contact him until something changed because it was a waste of money.

“When I did contact him with questions [he huffed.] Now after I told him my husband was going against our agreements and bullying me he sent a letter to his lawyer asking what their plan is.

“That was WEEKS AGO! and I haven’t heard back.
“I’m ready to find someone else who works for me and fights for my rights.”

😮😮😮😮😮😮😮😮😮😮😮

My straight foward NO FILTER ADVISE
below 👇

07/14/2025

Most people think hiring a “bulldog attorney” is the smartest first move in a high-conflict divorce.

It’s not.
It’s actually one of the most expensive mistakes you can make.

Here’s why ⤵️

**Legal strategy** only addresses one thing:
📂 The facts of your case.
Your lawyer will fight for what’s fair *on paper*
i.e., custody, assets, timelines.

But what happens when your ex *weaponizes the system*?
When they trigger you on purpose, drag out court dates, lie under oath, or manipulate the narrative?

That’s when **System Strategy™** steps in.
⚖️ Nervous system strategy > Legal strategy is the REAL Game Changer in High-Conflict Divorce.

That’s what I teach my clients.

**System strategy = emotional regulation + tactical moves.**
It’s knowing what to say, how to say it, and *when* to speak (or not).

It’s keeping your power when the narcissist tries to provoke you.
It’s controlling how you show up *in court, in mediation, and in every email or text.*

Because the truth is.. 👇
⚠️ You can lose your case if your nervous system is dysregulated, even if you’re legally “right.”

The courts don’t reward chaos. They reward calm.

So if you’ve already hired the best attorney but still feel like you're losing...
It’s not because the legal strategy is bad.
It’s because your emotional system isn’t on board.
And that’s EXACTLY where I come in.

07/12/2025

“But I don’t want to break up the family.”
Mama, I hear you.

But let’s get honest: it’s already broken when love feels like walking on eggshells.

💔 Your kids feel that tension.
💔 They hear the yelling.
💔 They see the sadness in your eyes, even when you try to hide it behind a smile.

And the truth is this…

Your children watching you stay in a toxic relationship does more damage than you being a single parent ever could.

I know because I stayed for 22 years.

I told myself I was doing it for the kids.
But the day I left was the day I finally started protecting them.

And you know what?
My daughter is theiving now because I stopped modeling survival and started modeling self-worth.

If you’re reading this through tears or that tightness in your chest, take it a Deep Breath.

A breath that it’s time.

Not just to leave…but to rise.

💥 Decide.
📅 Set a date.
🗺️ Make the plan.
💞 Get support.

And do it.

Address

St. Marys, GA

Telephone

+19543941653

Website

http://www.yourdivorcedoula.co/

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What a great way to live life by helping women get over their "sh**" This is what I do. It's my passion and my calling in life! FINALLY! This page is to inspire and empower women to have some guidance with their struggles. 47% of young girls are held back by low self-esteem. Who do these young women grow up to be? That's right! Women.