Waves of Wellness SSI

03/12/2026

Let us bring the floating sound bath to you! Create an unforgettable evening of relaxation, connection, and sound healing. Floating candles in the pool, with Chinese lanterns and candles surrounding the pool for a magical evening under the stars.

•60-75 minute immersive experience
•Hosted at your private pool.
•$250 for up to 6 guests.
•Additional guests is $45 per person.
Text 207-317-1117 to inquire about booking availability.

03/11/2026

Join and every second Thursday at 11:00 A.M. at Sea Island for a gentle yoga and sound offering. Restorative, meditative, and deeply relaxing 60 minute mind and body reset. 💗

03/11/2026

Feeling grateful for the opportunity to host a sound bath last night in a beautiful backyard on the marsh for the wonderful women of the . A sound bath offers a rare moment of peace and stillness—something we all need, especially for those who spend so much of their time serving their communities.

If you’re looking to bring a unique and restorative experience to your employees, board members, or nonprofit group, I would love to create that space for you.

03/04/2026

New link for massage services at Island Pilates. See link.tr in my bio for link. 💗💆‍♀️

03/02/2026

What Wavelengths Does the Ovation ULT Bed Use?
The Ovation ULT bed uses the two most researched and effective wavelengths for healing:
🔴 635 nm Red Light
Targets the surface and mid-layers of tissue
Promotes collagen production
Improves skin tone and texture
Reduces fine lines and wrinkles
Boosts circulation
Helps reduce inflammation in joints and muscles
⚫ 850 nm Near-Infrared Light
Penetrates deeper into muscles, tendons, and joints
Supports tissue repair and cellular regeneration
Reduces pain and chronic inflammation
Enhances joint mobility
Improves recovery after workouts or injuries
Together, these wavelengths stimulate your mitochondria — the “powerhouses” of your cells — helping your body produce more energy (ATP) to accelerate healing.
What Conditions Can Red-Light Therapy Help With?
Patients use the Ovation ULT bed for a wide variety of reasons, including:
Chronic muscle or joint pain
Arthritis-related inflammation
Recovery from workouts or sports injuries
Back and neck pain
Poor circulation
Slow-healing tissues
Fibromyalgia or chronic fatigue
Skin issues (fine lines, scars, sun damage)
Many people also report better sleep, more energy, and improved mood after consistent sessions.

03/02/2026

Before the sound bath even began… the dolphins came out to play. They surfaced beside us — gliding, circling, rising through the water as if they were listening.

There are moments you can’t plan.
Moments that feel like a quiet nod from nature.

Sound carries through water differently.
Deeper. Faster.
Maybe they felt it. Maybe we all did.

Grateful for the reminder that when we gather with intention, the natural world responds.

Still in awe. 🐬✨

03/02/2026

The ultimate enhancement to your massage.

Before your hands-on session even begins, the Ovation ULT works at a cellular level — supporting circulation, reducing inflammation, and priming your tissues for deeper, more effective bodywork.

✨ Increased cellular energy (ATP production)
✨ Reduced muscle soreness & joint stiffness
✨ Improved circulation
✨ Supports collagen & skin health
✨ Deep relaxation in zero-gravity comfort

Think of it as preparing the soil before planting — your body responds more efficiently, your muscles soften more quickly, and your nervous system settles faster.

Inquire about adding red light therapy to your next session and feel the difference.

Rest • Realign • Restore

03/02/2026

No words. Dream come true! 💗✨💖

03/01/2026

Ahhhh! So excited to welcome clients into my new space tomorrow!!! You can now find Waves of Wellness SSI inside the new at 3079 Frederica Road!

03/01/2026

02/24/2026

It’s an honor to offer a sound bath for the incredible women of The Junior League of the Golden Isles.

These are women who give their time, energy, and hearts to strengthening our community — often quietly, consistently, and without expectation.

Now I get to create a space of sanctuary just for them.
A space to soften.
To exhale.
To rest and recharge.

Because those who pour into others deserve to be deeply poured into, too. 🤍