Nyberg Acupuncture & Wellness

Nyberg Acupuncture & Wellness Integrative clinic in Tualatin, OR helping Greater Portland find relief from chronic conditions like neuropathy, fibromyalgia, migraines & arthritis. Led by Dr. Jeffrey Savage, LAc, DACM. Stop Pain. Start Living. Reclaim the life you love.

We're an integrative clinic serving Tualatin, Tigard and Greater Portland, specializing in chronic conditions like neuropathy, migraines, fibromyalgia and arthritis. Led by Dr. Jeffrey Savage, LAc, DACM. Stop Pain. Start Living. Reclaim the life you love.

Happy Thanksgiving from Nyberg Acupuncture & Wellness 🦃💚 We’re so thankful for every patient who trusts us with their he...
11/27/2025

Happy Thanksgiving from Nyberg Acupuncture & Wellness 🦃💚 We’re so thankful for every patient who trusts us with their healing. Your stories, progress, and resilience inspire us every single day.

Our clinic is closed today and Friday, and we can’t wait to welcome you back next week. Wishing you a warm, restful holiday.

Living with IBS can feel unpredictable, exhausting, and isolating - but relief is possible. Our latest blog breaks down ...
11/26/2025

Living with IBS can feel unpredictable, exhausting, and isolating - but relief is possible. Our latest blog breaks down why IBS feels so disruptive, why standard treatments don’t always bring relief, and how acupuncture and supportive therapies like ATP Resonance BioTherapy® may help calm the gut–brain connection for steadier, more comfortable days.

If you’re ready to understand your symptoms on a deeper level and explore a more natural path forward, this new blog post is for you. Read now and take the first step toward feeling more in control of your digestion. 💚 https://www.nybergacupuncture.com/blog/natural-ibs-relief-with-acupuncture-portland

📞 +1 (503) 336-4747
📍 18440 SW Boones Ferry Road, Suite 208, Tualatin, OR 97062
🌐 nybergacupuncture.com/blog

Stories like this mean everything to us. At Nyberg Acupuncture & Wellness, your care is never one-size-fits-all, it’s ta...
11/22/2025

Stories like this mean everything to us. At Nyberg Acupuncture & Wellness, your care is never one-size-fits-all, it’s tailored, intentional, and rooted in compassion. 💚

If you’re ready to feel heard and find real relief, give us a call to schedule your appointment.

📞 +1 (503) 336-4747
📍 18440 SW Boones Ferry Road, Suite 208, Tualatin, OR 97062
🌐 nybergacupuncture.com

Healing starts with being seen, supported, and truly cared for.💚 Dr. Savage’s smile says it all - acupuncture and comple...
11/19/2025

Healing starts with being seen, supported, and truly cared for.💚 Dr. Savage’s smile says it all - acupuncture and complementary therapies work together to ease pain, calm the nervous system, and find relief again.

📞 +1 (503) 336-4747
📍 18440 SW Boones Ferry Road, Suite 208, Tualatin, OR 97062
🌐 nybergacupuncture.com.

Day 5: A Simple 10-Minute Routine to Get Started ⏱️Consistency matters more than intensity - even 10 minutes a day can m...
11/15/2025

Day 5: A Simple 10-Minute Routine to Get Started ⏱️

Consistency matters more than intensity - even 10 minutes a day can make a difference for circulation, balance, and confidence. This short routine helps gently activate muscles and improve mobility. 💚

Try this quick sequence:
• Seated marches - 1 minute
• Ankle flexes with resistance band - 1 minute per foot
• Heel-to-toe walk (with support) - 2 minutes
• Seated cat-cow or spinal roll - 2 minutes
• Calf raises - 2 minutes
• Gentle standing balance hold - 2 minutes

To read more in-depth on how to do these exercises, visit our blog: https://www.nybergacupuncture.com/blog/exercises-for-neuropathy-relief-balance

📞 +1 (503) 336-4747
📍 18440 SW Boones Ferry Road, Suite 208, Tualatin, OR 97062
🌐 nybergacupuncture.com

Day 4: Safe Strength & Seated Exercises 💪Gentle strength training helps restore stability, coordination, and muscle tone...
11/14/2025

Day 4: Safe Strength & Seated Exercises 💪

Gentle strength training helps restore stability, coordination, and muscle tone when neuropathy causes weakness or balance issues. These movements safely reestablish nerve-to-muscle communication while protecting joints and improving confidence. 💚

Try simple options like:
• Seated leg extensions — strengthen thighs and support walking stability
• Seated marches — activate hips and improve coordination
• Calf raises — build ankle strength and balance
• Ankle flex with resistance band — enhance circulation and control
• Toe curls and spreads — engage the small muscles of the feet

To read more in-depth on how to do these exercises, visit our blog: https://www.nybergacupuncture.com/blog/exercises-for-neuropathy-relief-balance

📞 +1 (503) 336-4747
📍 18440 SW Boones Ferry Road, Suite 208, Tualatin, OR 97062
🌐 nybergacupuncture.com

Day 3: Tai Chi & Yoga for Neuropathy Relief 🌿Mindful movement practices like Tai Chi and yoga help calm the nervous syst...
11/14/2025

Day 3: Tai Chi & Yoga for Neuropathy Relief 🌿

Mindful movement practices like Tai Chi and yoga help calm the nervous system, improve balance, and enhance body awareness — all essential for managing neuropathy. 💚

Try simple options like:
• Seated mountain pose: Sit tall, inhale to lift the chest, exhale to relax the shoulders.
• Gentle seated cat-cow: Alternate arching and rounding the spine with your breath.
• Tai chi weight shifts: Slowly transfer weight from one foot to the other, keeping knees soft.
• Tree pose with support: Stand near a wall or chair, place one foot lightly on the inner calf or ankle, and hold.

To read more in-depth on how to do these exercises, visit our blog: https://www.nybergacupuncture.com/blog/exercises-for-neuropathy-relief-balance

📞 +1 (503) 336-4747
📍 18440 SW Boones Ferry Road, Suite 208, Tualatin, OR 97062
🌐 nybergacupuncture.com

Day 2: Water Therapy & Low-Impact Exercises 💧Water-based and low-impact exercises are gentle on joints while improving c...
11/12/2025

Day 2: Water Therapy & Low-Impact Exercises 💧

Water-based and low-impact exercises are gentle on joints while improving circulation and mobility, making them perfect for those managing neuropathy. 💚

Try simple options like:
• Water walking (forward and backward in waist-deep water)
• Leg lifts with support at the pool’s edge
• Heel and toe raises on the pool floor
• Floating balance drills using a pool noodle or float belt

To read more in-depth on how to do these exercises, visit our blog: https://www.nybergacupuncture.com/blog/exercises-for-neuropathy-relief-balance

📞 +1 (503) 336-4747
📍 18440 SW Boones Ferry Road, Suite 208, Tualatin, OR 97062
🌐 nybergacupuncture.com

Day 1: Balance & Proprioception - two essential foundations for reducing fall risk, improving stability, and helping you...
11/12/2025

Day 1: Balance & Proprioception - two essential foundations for reducing fall risk, improving stability, and helping your feet “wake up” again. Many people with neuropathy feel unsteady because the nerves that sense the ground aren’t communicating as clearly.

Gentle balance work helps retrain these pathways and rebuild confidence. 💚

Try simple options like:
• Standing balance with light support
• Heel-to-toe walking
• Slow, mindful weight shifts
• Gentle single-leg stance (holding a counter or chair)

To read more in-depth on how to do these exercises, visit our blog. https://www.nybergacupuncture.com/blog/exercises-for-neuropathy-relief-balance

📞 +1 (503) 336-4747
📍 18440 SW Boones Ferry Road, Suite 208, Tualatin, OR 97062
🌐 nybergacupuncture.com

Honoring all who have served. Thank you for your courage, sacrifice, and dedication. 💚
11/11/2025

Honoring all who have served. Thank you for your courage, sacrifice, and dedication. 💚

Our Neuropathy Exercise Series starts today! Over the next several days, we’ll walk through simple, approachable movemen...
11/11/2025

Our Neuropathy Exercise Series starts today! Over the next several days, we’ll walk through simple, approachable movement categories that help support circulation, balance, and nerve health.

Neuropathy can make your feet or legs feel numb, heavy, or unsteady — and while movement may feel intimidating, gentle exercise is one of the best ways to send fresh blood flow to the nerves, reduce stiffness, and regain confidence. Even small movements make a meaningful difference. 💚

📞 +1 (503) 336-4747
📍 18440 SW Boones Ferry Road, Suite 208, Tualatin, OR 97062
🌐 nybergacupuncture.com

We’ve restocked Evil Bone Water—don’t miss out! 💚This powerful, handcrafted herbal formula uses imperial-grade herbs to ...
11/06/2025

We’ve restocked Evil Bone Water—don’t miss out! 💚

This powerful, handcrafted herbal formula uses imperial-grade herbs to relieve pain, reduce inflammation, and support your body’s natural healing process. Perfect for sore muscles, stiff joints, sprains, strains, bruising, and post-activity recovery.

Ready to grab a bottle? Order here:
https://www.nybergacupuncture.com/store/p/evil-bone-water

📞 +1 (503) 336-4747
📍 18440 SW Boones Ferry Road, Suite 208, Tualatin, OR 97062
🌐 nybergacupuncture.com

Address

18840 SW Boones Ferry Road, Suite 208
Stafford, OR
97062

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Nyberg Acupuncture & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category