That Stuff

That Stuff Smoothie, Juice, Herbal Shop Locations:
2715 Emancipation Ave Houston, Tx 77004
&
#10

Storefront available in Stafford, Tx. $1200/mo. Please share to everyone and anyone. 😊😊
02/12/2026

Storefront available in Stafford, Tx. $1200/mo. Please share to everyone and anyone. 😊😊

02/05/2026

Did you know your cell membrane is the gatekeeper of your health?

Every cell has a membrane that controls what gets in, what stays out, and how much energy the cell can hold. If that membrane is damaged or rigid, nutrients struggle to enter and energy leaks out no matter how well you eat.

Membrane health depends on quality fats, minerals, and low inflammation. When membranes are flexible and supported, absorption improves and cellular energy stays stable.

If your energy drains easily or you feel depleted despite “doing everything right,” it may be a membrane issue not a motivation one.

Functional nutrition starts at the cell membrane.

After 20 different faces, this is the closest to me they’re getting …..what do you think? lol
02/04/2026

After 20 different faces, this is the closest to me they’re getting …..what do you think? lol

Ok ChatGPT I see you bringing it all together ayeeeeee
02/03/2026

Ok ChatGPT I see you bringing it all together ayeeeeee

02/03/2026

Did you know how you feel is controlled by just three cellular processes?

Your cells determine energy, mood, clarity, and recovery through:
• Cellular absorption – how nutrients and minerals enter the cell
• Cellular communication – how cells send energy and signals
• Cellular repair – how the body heals and resets

If absorption is blocked, your body stays depleted.
If communication is disrupted, energy and focus feel scattered.
If repair is delayed, fatigue becomes chronic.

This is why doing “everything right” can still feel hard.

Support these processes with mineral-rich nutrition, nervous system regulation, and proper rest. When cells are supported, the body follows.

Functional nutrition and energy start at the cellular level.

01/31/2026

Did you know your body is an electrical system before it’s a nutritional one?

Your cells communicate through electrical signals, not calories alone. When that energy is stable, the body feels clear, grounded, and resilient. When it’s not, everything feels scattered.

There’s an ancient principle that says as within, so without.
If you’re feeling mentally foggy, emotionally reactive, or disconnected, it may reflect what’s happening inside your cellular ecosystem.

Stress, poor sleep, dehydration without minerals, and constant stimulation drain cellular charge. When internal signaling is incoherent, life outside often feels the same.

Simple ways to restore balance today:
• Mineralized hydration
• Grounding and movement
• Slow breathing
• Mineral-rich herbal teas

When you create order inside, clarity follows outside.

This is energy stability and it’s where functional wellness begins.

01/31/2026

PSA UPDATE & a heads up some changes are coming. 🫣😊😊😊😊😊😊🎉🎉🎉🎉🎉

01/31/2026

Shoutout to don’t just listen hear and ingest what he is saying. The truth vibing in real time

01/29/2026

Did you know your body runs on electricity and your cells need it to heal?

Every cell carries an electrical charge that controls nutrient absorption, energy, communication, and repair. When that charge drops, cells shift from repair mode into survival mode and everything slows down.

Healthy cells function best around 20–25 millivolts. Below that, recovery, energy, and cellular signaling decline.

You can support cellular charge naturally through:
• Mineral-rich hydration
• Grounding and movement
• Deep breathing and quality sleep
• Nervous system regulation

When cells have enough charge, hydration works better, nutrients absorb more efficiently, and repair turns back on.

Functional wellness starts at the cellular level.

01/28/2026

Did you know your STRESS might actually be a mineral deficiency?

Stress isn’t just emotional.
It’s physiological.

When stress is high, your body burns through minerals faster than food alone can replace them especially if absorption is already compromised.

Here’s what that looks like ⬇️

• Magnesium → Calm
Low magnesium = anxiety, tension, poor sleep, “wired but tired”

• Potassium → Energy
Low potassium = fatigue, weakness, brain fog, low motivation

• Sodium → Adrenal support
Low sodium = dizziness, cravings, exhaustion, feeling worse after sweating or workouts

And here’s the part most people miss…

Stress affects weight differently.

Some people gain weight under stress because elevated cortisol signals the body to store energy.
Some people lose weight because prolonged fight-or-flight suppresses appetite and drains reserves.

Same stress.
Different nervous system responses.

If rest, self-care, and “eating clean” haven’t fixed it, this might be the missing layer.

This is functional wellness not just self-care.






HolisticButScientific

01/26/2026

Did you know the best time to support lymphatic hydration is when you’re moving?

Your lymphatic system has no pump. It relies on movement, minerals, and hydration timing to move fluid and clear waste.

Mineralized hydration works best before, during, or after activity even light movement like walking or stretching.

Sodium helps pull water into circulation.
Potassium helps move fluid out of cells.
Magnesium helps tissues relax so lymph can flow.

Pair movement with the right herbs:
• Nettles or dandelion for mineral support
• Hibiscus, aloe, or beetroot for fluid movement
• Chamomile or lemon balm for tissue relaxation

Water alone isn’t enough.
Hydration works when minerals move with motion.

That’s functional hydration.

01/23/2026

Did you know functional nutrition isn’t just about what you eat it’s about timing, temperature, and intention?

Hydration and digestion work together. The wrong drink at the wrong time can slow digestion, while the right one can improve absorption and gut health.

Warm drinks support digestion when you’re bloated, stressed, or eating heavier meals.
Cold functional drinks work best with light meals, after movement, or when your body is already warm.

That’s why at That Stuff Nutrition, every option is functional. Our spinach wraps pair well with either a warm herbal tea or a cold mineral-rich drink it’s about choosing what your body needs in the moment.

Functional wellness isn’t restrictive.
It’s responsive.

Stay curious, Functioneers.

Address

10315 W. Airport Boulevard Ste 8
Stafford, TX
77477

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 2pm

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