Cole Sports Chiropractic & Rehab

02/19/2026

Looking better every day! Thanks for all the calls and questions! I'm really looking forward to serving everyone again. Thank you to everyone who has scheduled already!

02/11/2026

🎉 Now Open at the Freedom Aquatic & Fitness Center in Manassas, VA 🎉

I’m excited to officially announce that Cole Sports Chiropractic & Rehab is now seeing patients inside the Freedom Aquatic and Fitness Center

✅ First Insurance Approval is IN — Aetna effective today!
More insurance approvals are coming soon.

🕘 Office Hours at Freedom Center:
• Monday & Wednesday: 9:00am – 6:00pm
• Friday: 7:00am – 1:00pm

If you’re dealing with back pain, sports injuries, training-related soreness, or simply want to move better and stay active, I’d love to help.

💻 Book your appointment online anytime:
👉 (http://www.ColeSportsChiropractic.com)

The Stafford location will open once additional insurance credentialing is completed — updates coming soon!

Thank you to the Freedom community for the warm welcome. Looking forward to serving you and your family!

— Dr. Josh Cole
Cole Sports Chiropractic & Rehab

02/10/2026

This right here is why I love what I do. Even if it seems ridiculous, nothing compares to people who rise above adversity. No excuses, just pure hard work and determination. And I love being a part of that Journey. Sorry, it didn't end well, but ranked 4th place in the Olympics at her age with a one-week-old ACL rupture is pure beast mode IMO!

Yesterday my Olympic dream did not finish the way I dreamt it would. It wasn’t a story book ending or a fairy tail, it was just life. I dared to dream and had worked so hard to achieve it. Because in Downhill ski racing the difference between a strategic line and a catastrophic injury can be as small as 5 inches.

I was simply 5 inches too tight on my line when my right arm hooked inside of the gate, twisting me and resulted in my crash. My ACL and past injuries had nothing to do with my crash whatsoever.

Unfortunately, I sustained a complex tibia fracture that is currently stable but will require multiple surgeries to fix properly.

While yesterday did not end the way I had hoped, and despite the intense physical pain it caused, I have no regrets. Standing in the starting gate yesterday was an incredible feeling that I will never forget. Knowing I stood there having a chance to win was a victory in and of itself. I also knew that racing was a risk. It always was and always will be an incredibly dangerous sport.

And similar to ski racing, we take risks in life. We dream. We love. We jump. And sometimes we fall. Sometimes our hearts are broken. Sometimes we don’t achieve the dreams we know we could have. But that is the also the beauty of life; we can try.

I tried. I dreamt. I jumped.

I hope if you take away anything from my journey it’s that you all have the courage to dare greatly. Life is too short not to take chances on yourself. Because the only failure in life is not trying.

I believe in you, just as you believed in me.

❤️LV

12/26/2025

Wishing everyone a very happy holiday season! 🎄 With a new year, come new beginnings for Cole Sports Chiropractic & Rehab. Looking forward to the year ahead and what's to come! I'm no longer at 95 Dunn Drive or on Dumfries Road, and will share an update soon.

05/01/2025

This past month, I had the incredible honor of being part of three elite medical teams:

1. Invited to treat the athletes of the Ringling Brothers Circus — yes, those world-class performers pushing human movement to the limit.

2.Worked ringside at the National Collegiate Taekwondo Association Championships, helping keep some of the country’s top collegiate martial artists in top form

3.Joined the Boston Marathon medical team — supporting world-class endurance athletes at one of the most iconic races on earth

As a sports chiropractor, I’m passionate about helping athletes—from elite performers to everyday warriors—recover faster, move better, and stay injury-free.

Whether you’re chasing medals or just trying to feel better in your day-to-day, let’s get you performing at your best.

Now accepting new patients. DM me or click the link in bio to schedule an appointment.

02/14/2025

Love Your Spine This Valentine’s Day! ❤️

Your spine supports you every day—show it some love! Here are three ways to keep it happy and healthy:

💌 Move Daily: Gentle stretches and strengthening exercises keep your spine flexible and strong.
💌 Stand Tall: Good posture reduces strain on your back and boosts your confidence.
💌 Chiropractic Care: Regular adjustments can help your spine function at its best.

This Valentine’s Day, let’s prioritize self-care and love the spine you're in! 💕

02/12/2025

Did you know your neck might hold the key to better vision and focus after mild traumatic brain injury (mTBI)? 🔑

Research shows gentle stimulation to the cervical spine improves eye movement and cognitive tasks in young adults with mTBI, which means chiropractic care can help improve neck function and support recovery!

Give us a call today to learn how we can help! 📞



Source: Cade AE,et al. Journal of Manipulative and Physiological Therapeutics, 2024.

02/11/2025

Rotator cuff pain isn't just about the shoulder; it might start in your neck! 🧠 Your cervical spine can significantly affect how your shoulder feels and moves. Addressing both areas with chiropractic care can provide more complete relief for shoulder pain.

Want to learn more about what chiropractic care can do for rotator cuff pain? Check out this video! https://www.youtube.com/embed/ktLPQJ0SHoE?rel=0



Source: Roldán-Ruiz et al., Journal of Manual & Manipulative Therapy, 2024.

02/10/2025

As we age, balance becomes even more critical to prevent falls.🚶 Research shows that chiropractic adjustments can help improve balance and reduce the risk of falls in older adults by keeping the spine aligned and stable.

Let’s keep you steady on your feet—check out this infographic on key tips for preventing falls! 👍 https://bit.ly/3xSeExZ



Source: Trager et al., Cureus, 2024.

02/07/2025

Some people, especially women and younger individuals, have super flexible backs, which is called hypermobility. 🌀 While it’s not always painful, it can sometimes cause discomfort.

Here’s how to feel better:

1️⃣ Strengthen your core muscles to support your back.
2️⃣ Practice good posture to avoid extra strain.
3️⃣ Visit our clinic to keep your spine stable and happy!

Call us today to book your appointment!



Source: Thorseth et al., European Spine Journal, 2024.

02/06/2025

Chronic low back pain isn’t just about pain—it’s linked to weak spinal muscles! 💡 The good news? Strengthening your core can help reduce discomfort and improve spinal support.

We provide exercises and care to rebuild strength and get you back to feeling your best. Check out this infographic for a head start, and call us to book your appointment! 📞 https://bit.ly/3FH3gYX



Source: Liu S et al., European Radiology, 2024.