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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Peter Siroka DPM Foot & Ankle Specialist

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United States
Stamford, CT
Peter Siroka DPM Foot & Ankle Specialist

Peter Siroka DPM, P.C. has been a part of the Stamford community for over 20 years.

11/25/2025

Falls in older adults often stem from both internal factors, such as poor balance or weakened muscles, and external factors like shoes that lack adequate support. The feet play a central role in stability, especially among the senior population. Even

Read more: https://www.petersirokapodiatrist.com/blog/ways-seniors-can-help-prevent-falling

11/18/2025

Neuropathy occurs when nerves become damaged, often affecting sensation and movement. In the feet, it can cause tingling, burning, numbness, or sharp pain that worsens over time. Common causes include diabetes, vitamin deficiencies, infections, and c

Read more: https://www.petersirokapodiatrist.com/blog/neuropathy-and-its-effects-on-the-feet

11/14/2025

Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.

Read more: https://www.petersirokapodiatrist.com/blog/are-you-suffering-from-nerve-damage-1

11/11/2025

Plantar fascial disorders include two common conditions, plantar fasciitis and plantar fibromatosis. Plantar fasciitis occurs when the thick band of tissue on the bottom of the foot becomes inflamed, causing sharp heel pain, especially with the first

Read more: https://www.petersirokapodiatrist.com/blog/understanding-plantar-fascial-disorders

11/04/2025

Walking backward on a treadmill, also known as retro walking, is a simple yet effective way to strengthen and stretch the feet and lower legs. To perform it safely, turn off the treadmill, hold the rails for balance, and step backward slowly while ke

Read more: https://www.petersirokapodiatrist.com/blog/retro-walking-may-strengthen-your-feet

10/28/2025

Hammertoe is a deformity that causes one or more toes to bend downward at the middle joint, resembling a hammer. It often affects the second, third, or fourth toe, and is usually caused by muscle imbalances, wearing tight footwear, trauma, or arthrit

Read more: https://www.petersirokapodiatrist.com/blog/curled-toes-may-indicate-hammertoe

10/21/2025

Heel fissures, or cracked heels, often occur when the skin on the feet becomes thick, dry, and less elastic. Over time, pressure from standing or walking causes the hardened layers to split, creating painful cracks that can bleed or become infected.

Read more: https://www.petersirokapodiatrist.com/blog/understanding-and-treating-heel-fissures

10/15/2025

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely.

Read more: https://www.petersirokapodiatrist.com/blog/let-the-expert-treat-your-ingrown-toenails-1

10/14/2025

Children’s feet grow and change quickly, and sometimes issues appear that can affect comfort and movement. Flat feet, in-toeing, out-toeing, and toe walking are a few concerns parents may notice. Other common problems include heel pain from activit

Read more: https://www.petersirokapodiatrist.com/blog/common-foot-problems-in-children

10/07/2025

Flat feet, also known as pes planus, occur when the arches of the feet collapse and allow the entire sole to touch the ground. This condition can be present at birth or develop later in life due to aging, injury, obesity, or chronic conditions such a

Read more: https://www.petersirokapodiatrist.com/blog/symptoms-and-causes-of-flat-feet-1

09/30/2025

Achilles tendonitis causes pain and stiffness in the back of the heel, where the Achilles tendon connects the calf muscles to the bone. This tendon can be affected in two main ways. Insertional Achilles tendonitis occurs where the tendon attaches dir

Read more: https://www.petersirokapodiatrist.com/blog/types-and-symptoms-of-achilles-tendonitis

09/23/2025

Ankle sprains are common injuries that occur when the ligaments are stretched or torn. They are classified into grades that indicate severity. A Grade 1 sprain is mild with slight stretching of ligaments, Grade 2 is moderate with partial tearing, and Grade 3 is severe with complete ligament rupture....

Read more: https://www.petersirokapodiatrist.com/blogs/item/418-types-of-ankle-sprains-and-their-care

Address

1275 Summer Street , Suite 106
Stamford, CT
06905

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12036148185

Website

https://www.petersirokapodiatrist.com/

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