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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Peter Siroka DPM Foot & Ankle Specialist

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Stamford, CT
Peter Siroka DPM Foot & Ankle Specialist

Peter Siroka DPM, P.C. has been a part of the Stamford community for over 20 years.

12/30/2025

Swollen feet can signal circulation problems, fluid buildup, or underlying inflammation caused by diabetes. The feet may look puffy, shiny, or discolored, and the skin may feel tight or tender when pressed. Symptoms include aching, heaviness, reduced

Read more: https://www.petersirokapodiatrist.com/blog/swollen-feet-may-be-a-sign-of-diabetes

12/23/2025

Athlete’s foot, known medically as tinea pedis, is a common fungal infection that affects the skin between the toes and along the foot. It is especially prevalent among football players due to warm, moist environments inside cleats and frequent sha

Read more: https://www.petersirokapodiatrist.com/blog/athlete-s-foot-and-how-to-protect-your-feet

12/16/2025

Ice skating places unique pressure on the feet and ankles. It can cause pain when stiff boots press against the front of the ankle, or when the tongue of the skate irritates the tendons that run down into the toes. This pressure can lead to a conditi

Read more: https://www.petersirokapodiatrist.com/blog/foot-pain-caused-by-ice-skates

12/14/2025

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.Pr

Read more: https://www.petersirokapodiatrist.com/blog/keep-your-feet-healthy-so-you-can-stay-active-1

12/09/2025

Gardening shoes play a key role in keeping your feet safe and comfortable while you work outdoors. The best gardening shoes provide reliable comfort and support to reduce strain during long periods of standing, bending, and walking on uneven ground.

Read more: https://www.petersirokapodiatrist.com/blog/gardening-shoes-for-healthy-feet

12/02/2025

An ankle sprain occurs when the ligaments and soft tissues that support the ankle are stretched or torn, often due to a sudden twist, fall, or awkward step. Athletes, active individuals, and those wearing unstable footwear are more likely to experien

Read more: https://www.petersirokapodiatrist.com/blog/understanding-ankle-sprains-and-soft-tissue-injury

11/25/2025

Falls in older adults often stem from both internal factors, such as poor balance or weakened muscles, and external factors like shoes that lack adequate support. The feet play a central role in stability, especially among the senior population. Even

Read more: https://www.petersirokapodiatrist.com/blog/ways-seniors-can-help-prevent-falling

11/18/2025

Neuropathy occurs when nerves become damaged, often affecting sensation and movement. In the feet, it can cause tingling, burning, numbness, or sharp pain that worsens over time. Common causes include diabetes, vitamin deficiencies, infections, and c

Read more: https://www.petersirokapodiatrist.com/blog/neuropathy-and-its-effects-on-the-feet

11/14/2025

Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.

Read more: https://www.petersirokapodiatrist.com/blog/are-you-suffering-from-nerve-damage-1

11/11/2025

Plantar fascial disorders include two common conditions, plantar fasciitis and plantar fibromatosis. Plantar fasciitis occurs when the thick band of tissue on the bottom of the foot becomes inflamed, causing sharp heel pain, especially with the first

Read more: https://www.petersirokapodiatrist.com/blog/understanding-plantar-fascial-disorders

11/04/2025

Walking backward on a treadmill, also known as retro walking, is a simple yet effective way to strengthen and stretch the feet and lower legs. To perform it safely, turn off the treadmill, hold the rails for balance, and step backward slowly while ke

Read more: https://www.petersirokapodiatrist.com/blog/retro-walking-may-strengthen-your-feet

10/28/2025

Hammertoe is a deformity that causes one or more toes to bend downward at the middle joint, resembling a hammer. It often affects the second, third, or fourth toe, and is usually caused by muscle imbalances, wearing tight footwear, trauma, or arthrit

Read more: https://www.petersirokapodiatrist.com/blog/curled-toes-may-indicate-hammertoe

Address

1275 Summer Street , Suite 106
Stamford, CT
06905

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12036148185

Website

https://www.petersirokapodiatrist.com/

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