Iron Health

Iron Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Iron Health, Physical therapist, 78 Southfield Avenue, Suite 201, Stamford, CT.

10/28/2025

Incorrect lifting can seriously harm spinal health. This video explains the risks and highlights the importance of using proper lifting mechanics. Learn how to protect your back.

Your health journey shouldn’t feel like a horror movie. 🎬In life, we love a good jump scare—but not when it comes to you...
10/28/2025

Your health journey shouldn’t feel like a horror movie. 🎬
In life, we love a good jump scare—but not when it comes to your healthcare. Skip the scares. Find your one-on-one care with Iron Health.👻💪🏼

10/27/2025

We could tell you all about how amazing our service is, but we think our clients do it better. Their stories say it all: real experiences, real transformations, and real results worth sharing.

Meet your motivation for the weekend: Trainer Oliver Peterson! 💪 Oliver brings infectious energy and laser focus to ever...
10/24/2025

Meet your motivation for the weekend: Trainer Oliver Peterson! 💪 Oliver brings infectious energy and laser focus to every session, making challenging workouts feel rewarding. If you're a beginner or a seasoned athlete, he knows how to push you safely to your best.

10/23/2025

Where you land matters more than you think. Stop just moving weight—start owning the ground beneath you. A small adjustment can unlock a huge PR.

Stamford Patient Of The Month: Liz NLiz saw an ad on Instagram one day, and it clicked in her head to go check it out. H...
10/22/2025

Stamford Patient Of The Month: Liz N

Liz saw an ad on Instagram one day, and it clicked in her head to go check it out. Her biggest win is the people she has met at Iron Health to care for her and to help her live with less pain in a day by day basis. She's noticed progression with every set of needles and warm massaging helping to loosen up her knots and aches. Liz is looking forward to do even more of what she has already been doing at Iron Health that has improved her quality of life and it has given her more hope for a painless future or less pain than what she lives with now.

From Dr. Gea Mitas:
I’m most proud of my client’s consistent motivation and positive attitude throughout her physical therapy journey. She has never missed an appointment and always approaches each session with optimism and determination. Her upbeat energy and fun personality bring a great atmosphere to the clinic, while her dedication and hard work continue to help her make steady progress toward her goals.




10/21/2025

We all know you want cupping done😏

DM us for more information on our cupping sessions!✨

10/21/2025

A doctor breaks down the specific criteria that make surgery a necessary treatment for chronic pain and trauma. Understanding these guidelines can help patients make informed decisions about their healthcare.

10/21/2025

The video explores the value of customized physical therapy in managing back pain. It touches on the body's natural ability to heal itself, highlighting the importance of patient education in the process. Physical therapy that's tailored to the individual can lead to lasting relief.

Many falls are preventable with the right training, strength work, and body awareness.
10/20/2025

Many falls are preventable with the right training, strength work, and body awareness.

Feel Good Friday: It’s Feel Good Friday, and this one’s got us smiling. 😄Another amazing win from one of our Iron Health...
10/17/2025

Feel Good Friday:
It’s Feel Good Friday, and this one’s got us smiling. 😄
Another amazing win from one of our Iron Health patients:

🗣️ “Iron Health is an amazing place with incredible people. They spent nearly 400 days of physical therapy with my 14 year old son after undergoing major reconstructive knee surgery bring him back to 100%. Their dedication and individual attention to my son was unparalleled and we are so grateful he worked with the team at Iron Health in his recovery.” -
Nicole Souza
Briarcliff Location

THIS is why we do what we do. 🙌
We don’t just treat pain — we treat the whole person.

Drop a 🙌 in the comments if you’re working toward your next win!

10/15/2025

Ditch the cookie-cutter physical therapy. At Iron Health, your recovery isn’t just about exercises—it’s about you.

We combine dedicated 1-on-1 sessions with a holistic approach to treat the root cause, not just the symptoms. Get truly personalized care that builds a stronger, healthier you, inside and out.

Ready for a PT plan tailored to your life? Link in bio to book your consultation!

Address

78 Southfield Avenue, Suite 201
Stamford, CT
06902

Telephone

+12035420521

Website

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