11/25/2025
Season 5, Episode 4: Feast Without the Flare: Holidays with Lupus
With all the gathering, organizing, cooking, and comfort food eating, holidays throughout the year can make celebrations the prime time for flares. Our guests Ricci Danielle Smalls and Jeanine Cox will help you find ways to better navigate the special occasions you enjoy without bringing lupus into the picture. Also, join dietitian/nutritionist, Tanya Freirich in making a special salad to bring to your next gathering. In our Spotlight on Research segment with Dr. Megan Lockwood, we'll discuss the safeguards that come from inclusion and exclusion criteria.