Bloom Higher

Where science & experience meet emotional & physical healing using plant & natural medicine

12/19/2025

Your anxiety isn’t just in your mind – sometimes, your habits and environment are quietly feeding it.

Sufi mentoring, natural plant medicine and flower essences work together. Experience inner peace and emotional resilience.

Ready to understand your anxiety on a deeper level and finally feel supported? Book a Sufi Mentoring session today.

12/17/2025

Today’s Mission: Surround Yourself With Positive Vibes 🍃✨

When your energy is aligned, everything around you blooms. At Bloom Higher, we believe healing starts with the smallest intention – choosing peace, choosing presence, choosing YOU.

✨Breathe deeper
✨Protect your energy
✨Call in what uplifts your spirit

Ready to rise into a higher version of yourself? Book a guided session or explore our plant medicine offerings to support your emotional and energetic well-being.

12/15/2025

Healing isn’t just about treating symptoms… It’s about reconnecting with yourself on every level. At Bloom Higher, I guide clients through a unique blend of plant medicine, integrative wellness, and consciousness-centered healing to support emotional release, nervous system balance, and deep spiritual alignment.

My work weaves together, science, intuition, and human connection so you can experience healing that feels gentle, grounding, and truly transformative.

If you’ve been craving a more meaningful, soul centered approach to your well-being… This is where your journey begins.

Ready to begin your healing journey? Visit my website (link in bio) www.bloom-higher.com to book your appointment or consultation.

12/14/2025

When was the last time you truly listened to your soul? Sufi Mentoring is a guided inner journey that gently brings you back to your center. Through stillness, reflection, and heart-lead guidance, you’ll uncover clarity, release old emotional weight, and reconnect with parts of yourself that have been waiting to be heard.

This is your reminder that healing doesn’t always require doing more – sometimes it’s about doing less and listening deeper.

Ready to rise? Book your Sufi mentoring session with bloom higher today. Your transformation begins the moment you say yes to yourself.

12/10/2025

If you’ve been craving deeper clarity, emotional release, and a sense of inner peace… Sufi Mentoring may be the piece you’ve been missing.

This gentle soul centered work helps quiet the noise, regulate your nervous system, and reconnect you with the wisdom you already carry within.

A beautiful compliment to plant medicine and flower essences– this is where healing meets awakening.

Are you ready to bloom higher?

Book your Sufi mentoring session today – virtual or in person. DM us or visit the link in our bio.

12/04/2025

Holiday overwhelm is real. But the 8+8+8 Rule is your gentle reminder to return to balance.

✨ 8 hours of honest work
✨ 8 hours of nourishing sleep
✨ 8 hours poured into what matters most… Your 3F’s (family, faith, friends), your 3H’s (health, hobby, hygiene) and your 3S’s (soul, service, smile)

When the season gets chaotic, come back to your breath, your rituals, your plant medicine, and the Sufi truth that balance is an act of devotion. You don’t have to pour from an empty cup. Refill it daily.

Send this to someone who needs a reminder to slow down and breathe. 😮‍💨🧘‍♀️

12/03/2025

Migraines don’t start in your head. They start in the nervous system, the gut, and the emotional field long before the pain hits. Research shows nutrients like magnesium, B2, B12, folate, vitamin D3 can help reduce migraine frequency. And when you combine this with CBD and flower essences and guided meditation, you support the root cause of migraine: inflammation, depleted neurotransmitters, CGRP spikes, emotional overload, and sensory stress.

Acetaminophen may give short-term relief, but is dangerous for the liver and can create rebound headaches, and even worsen inflammation.

If you’re ready to try a gentler, plant based migraine strategy, let’s create a plan just for you.

Call for your free 15 minute consultation

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11/30/2025

Feeling off, unmotivated, or emotionally drained? Your brain’s feel good chemistry may just need some gentle support.

CBD works through the nervous system to calm the body. Flower essences work through the emotional field to soften the heart.

Together, they naturally support the balance of serotonin, dopamine, oxytocin, and endorphins – your body‘s own inner sunshine.

If you’ve been craving more calm, more clarity, or more connection, this might be the moment to realign from the inside out.

Book a wellness session or request a free 15 minute consultation to see which tincture or gummy is right for you. Let’s help your mind and heart bloom again. 🌸

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11/27/2025

Happy Thanksgiving! Wishing you and your family a blessed day full of grateful hearts.💕

11/23/2025

Feeling the pressure of this season already? These are little reminders to help you soften, center, and reconnect.

If you’re craving calm, guidance, or a deeper sense of alignment – Broom Higher is your sanctuary for plant medicine, guided meditation, and energetic reset.

Choose the quote you needed most today!

Book a virtual guided meditation or a session – link in bio

11/18/2025

Feeling the holiday stress creeping in already? Let this be your reminder that you don’t have to hold it all together alone. At Bloom Higher, we return you to your center through guided meditation, CBD/plant medicine, and deep energetic cleansing – so you can move through the season, grounded, calm, and nourished from the inside out.

Your peace is sacred. And you deserve to protect it.

Book your virtual guided meditation now for only $11.11. Let Uzma help you release stress, reconnect to yourself, and breathe again. Head to the link in our bio to reserve your spot.

11/17/2025

Feeling the stress of the holidays already? You are not alone, and you don’t have to carry it all. Our guided meditation sessions are designed to help you ice out holiday stress, reconnect to your inner calm, and move through the season with clarity, grounding, and peace.

Whether it’s family dynamics, endless/to-do lists, emotional overwhelm, or just needing a moment to breathe… Uzma is here to guide you back home to yourself.

Only $11.11 per session on zoom. To sign up head to the link in an hour bio. P.S - there’s one tomorrow! ✨

-bodySpirit -being

Address

1767 Summer Street, 2nd Floor
Stamford, CT

Telephone

+12034187529

Website

https://www.bloom-higher.com/

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