Haute Healing Oasis

Haute Healing Oasis Your one stop shop offering state-of-the-art elevation technologies to upgrade your body mind & life

Fairfield County's premiere wellness spa, weight loss, anti aging, pain and sleep center located in Stamford CT

04/30/2026

Welcome to the Exhale Room.

A space designed to help you release—physically and mentally.

The infrared heat supports relaxation and tension release,
while the environment encourages your body to slow down and reset.

This is where you let go.

Book through the link in bio or DM “RESET” to get started.

04/30/2026

The Ionic Detox Foot Bath is an easy way to support your body.

It uses ionized water to help draw out impurities through the feet while promoting relaxation and circulation.

It’s a calming experience that leaves you feeling refreshed.

Message us to book your session and experience it for yourself.

04/28/2026

HydroMassage is an easy way to relax your body.

The system uses warm water pressure to target muscles, ease tension, and support circulation—all while you stay fully clothed.

It’s a comfortable way to reset and recharge.

Message us to book your session and experience it for yourself.

04/28/2026

Apr 28, 2026 - 11:00 AM ~ May 31, 2026 - 11:30 AM - Sonix Whole Body Vibration combined with EWOT (Exercise With Oxygen Therapy) helps energize the body from the inside out by improving circulation, oxygen delivery, lymphatic movement, muscle activation, and recovery. While the vibration platform st...

04/28/2026

The Flow Room helps your body reset and recharge.

The infrared sauna supports circulation, relaxation, and detoxification, giving your body the chance to function at its best.

It’s a simple way to feel more energized and refreshed.

Message us to book your session and experience it for yourself.

04/27/2026

NORS therapy is a simple way to support your body.

By combining multiple wellness elements into one session,
it helps promote relaxation, circulation, and overall balance.

It’s easy, comfortable, and effective.

Message us to book your session and experience it for yourself.

04/27/2026

Cold plunge therapy is a simple but powerful way to reset your body.

It can help reduce inflammation, improve circulation, and increase energy levels.

While it may feel intense at first, many people leave feeling refreshed and recharged.

Message us to book your session and experience it for yourself.

04/26/2026

What if the version of you you’ve been searching for… is the one underneath everything that no longer serves you?

Reclaim your health.
Reclaim your power.
Reclaim yourself.

So much of my own journey has been exactly that—peeling back layers of stress, inflammation, exhaustion, old patterns, implant illness, survival mode, and everything that disconnected me from who I truly was.

As the co-owner of Haute Healing Oasis, I didn’t build this space just for others—I built it because I lived it. I needed it. I believed there had to be a way to heal the mind, body, and spirit together.

That’s why HHO exists.

And that’s also why our work with the indigenous Kichwa tribe in Ecuador is so sacred to me.

This isn’t “just a trip.”
It’s a return.
A remembrance.
A reset.

Through ceremony, nature, ancestral wisdom, healing practices, and deep connection, we create space for transformation that goes far beyond a vacation.

If you’ve been feeling the pull… if you know there is another level waiting for you… this is your sign.

We have only 2 spots left for our August Ayahuasca retreat in Ecuador.

Your next level requires your next decision.

Start here.
With your healing.
With your body.
With your truth.

Come experience the services at Haute Healing Oasis.
Come walk with us in Ecuador.

Because you are the medicine.

DM “ECUADOR” for retreat details or to learn more about our wellness services.

04/25/2026

Self-improvement doesn’t have to be overwhelming.

It can start with something simple—
taking time for yourself, slowing down, and paying attention to what your body needs.

Those small steps add up.

Message us if you’re ready to take the first one.

04/25/2026

Sometimes we need to hear a simple reminder:

You are enough.

You don’t have to do more, prove more, or be more to deserve rest, care, and space for yourself.

Take a moment to slow down and reconnect with that truth.

Message us if you’re ready to prioritize yourself.

04/23/2026

Contour Light is a simple, non-invasive way to support your body.

Using red light therapy, it helps stimulate cellular activity, improve circulation, and assist with fat metabolism.

Relax, lie back, and let your body reset.

Message us to book your session and experience it for yourself.

04/23/2026

Taking time for yourself isn’t a luxury—it’s an investment.

The Exhale Room helps your body relax, release tension, and recharge through gentle infrared heat.

It’s a simple way to support your well-being and feel better day to day.

Message us to book your session and experience it for yourself.

Address

792 Pacific Street
Stamford, CT
06902

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+12035955304

Website

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Fairfield County's premiere wellness spa, anti aging, weight loss and pain center located in Stamford CT.

WHAT TO EXPECT

Haute Healing Oasis is a full sensory experience, a healing environment that allows your body, mind and spirit to relax and recenter so that true healing can take place. Upon entering Haute Healing Oasis, you will be greeted by our friendly spa coordinator who will welcome and check you in. They will take you on a tour of our facility and explain all the different healing modalities that we use.

Each of our 6 private infrared sauna rooms are completely different and work on balancing different chakras in the body. Each room feature a spacious three-person infrared sauna, Young Living essential oil aromatherapy, sound therapy as well as guest selectable chromotherepy lighting. Infrared saunas are 7 times more detoxifying then traditional saunas, you can burn up to 600 calories per session they are anti aging and doctor recommended for over 30 different health issues.