LE Counseling Services PLLC

01/29/2026

With the cold weather and snow, many of you have been stuck in the house. Make sure you are making time for your mental health!
Here are some ways:
🧘‍♀️Meditation
🫁 Breathing Techniques
👆🏼Grounding
🧠Mindfulness
🏃🏽‍♀️Exercise
🥗Eat Healthy
🛌Sleep
♥️Gratitude

01/15/2026

Sometimes we need a little humor! I was in SOS mode all day yesterday.

12/19/2025

Find the positive in everything. 🤪

12/18/2025

Give the gift of mental health this holiday season. 🎁🧠🎄

12/10/2025

You know you can never go wrong with some Dr. Seuss! I mean, he meant what he said and he said what he meant! Okay, I’ll stop, but I shared this with a client recently and she loved it, so I thought I would share with y’all too!

11/29/2025

Happy Saturday!
I hope you all had a restful Thanksgiving holiday. ♥️

11/24/2025

Be kind this holiday season. People are battling things we know nothing about.

10/16/2025

Happy Thursday! 🤭🤭🤭

10/12/2025

09/28/2025

Let Sunday be a day of rest! Practice some self care today! 🫶🏼

09/01/2025

Best words of advice!

08/23/2025

Our mind is a powerful tool! 🧠