12/19/2025
10 more till Phish Therapy!!⭕️🎉
Don’t let anything get in the way of you and the music and follow these simple, science-backed, nurse tips..
1. Start hydrating in the morning and don’t wait until showtime. Water + electrolytes earlier in the day helps prevent headaches, stomach aches and fatigue. Plus you won’t have to pray too hard for your bathroom song to be played😜
2. If you’re drinking alcohol, pair every drink with a full glass of water.
3. Electrolytes > water alone. Dancing and sweating means you’re losing minerals, not just fluids.
We promise these little things will make a BIG difference and you’ll be in flow all night, every night!
More tips coming your wayyy soon😊
❤️Phlow