Evolve Physical Therapy & Wellness LLC

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United States
Stamford, CT
Evolve Physical Therapy & Wellness LLC

Empowering

02/25/2026

Postural Strength🔥
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Reverse your desk neck with some of our go to mobility and strengthening exercises for better posture.

02/15/2026

We believe training is better when it’s done together.

So we built a full 5K / 10K / Half Marathon program…
And we’re giving it to the community for FREE

Whether you’re chasing your first finish line or a new PR, this is your roadmap.

Download it. Follow it. Share your runs.
Let’s show up together.

All Programs can be downloaded through the link in our bio🏃‍♂️🏃‍♀️

02/13/2026

Back with a Fun Friday Challenge❗️
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Hand-Eye Coordination Edition

02/10/2026

Ankle and Knee Stability🔥
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These two exercises challenge both your ankle and knee to stabilize your body through movement and rotation. Give them a try!

02/03/2026

The right system helps the support the right habits!
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A simple reminder to prioritize healthy habits and surround yourself with those who support you

01/27/2026

Health is wealth.
Everything else follows.

01/24/2026

Back with another fun Friday Challenge!
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01/22/2026

Hip Mobility | Improve your range of motion with these 4 exercises🔥
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Hip mobility keeps everyday life easy — walking, sitting, standing, and moving through your day without stiffness, aches, or compensations.
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Address

1177 Summer Street
Stamford, CT
06905

Telephone

+12035152053

Website

http://evolveurwellness.com/

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