RGG Health Physical Therapy & Fitness

RGG Health Physical Therapy & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RGG Health Physical Therapy & Fitness, Physical therapist, 31 Strawberry Hill Avenue, Stamford, CT.

Happy Halloween!
10/31/2025

Happy Halloween!

Easily Prevent Kneecap PainKneecap pain, commonly referred to as patellofemoral pain, impacts 20% of the active populati...
10/29/2025

Easily Prevent Kneecap Pain

Kneecap pain, commonly referred to as patellofemoral pain, impacts 20% of the active population each year. Many experience it with walking, running, going up/downstairs, or standing up from a chair. This month, we have three good exercises to help keep your knee stable and reduce the risk of experiencing kneecap pain.
http://rgghealth.com/library_nl_7318

Tip Tuesday
10/28/2025

Tip Tuesday

Motivational Monday
10/27/2025

Motivational Monday

We've just reached 100 followers! Thank you for continuing support and joining us in the journey to help everyone live a...
10/27/2025

We've just reached 100 followers! Thank you for continuing support and joining us in the journey to help everyone live a Healthy and Happy life. 🙏🤗🎉

FAQ FridayPT helps knees!
10/24/2025

FAQ Friday

PT helps knees!

10/23/2025

For some, it’s a constant buzzing in the feet that makes it feel like walking on fire. For others, it’s weakness in the hands so severe that buttoning one’s shirt becomes nearly impossible.

Wellness WednesdayDid you know there are different types of hunger?
10/22/2025

Wellness Wednesday

Did you know there are different types of hunger?

FAQ FridayWant a plan to reduce your discomfort? Ask our PT's today!
10/17/2025

FAQ Friday

Want a plan to reduce your discomfort? Ask our PT's today!

10/16/2025

Every second, an older adult suffers from a fall, with 37 million falls occurring in the U.S. each year. This makes falls the 7th leading cause of death overall and the #1 leading cause of injury-related death among people over 65. Beyond the statistics, falls don’t just damage the body. They can ...

Address

31 Strawberry Hill Avenue
Stamford, CT
06902

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

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