Inspiring Wellness For Life

Inspiring Wellness For Life Certified Yoga for children instructor /Integrative coach

My health and wellness journey has been life long.I have a love and passion for personal growth in a spiritual and holistic intergrative manner my approach is through music and movement ,yoga ,Qi gong ,guided meditation walks with love spirtual awakening.

Just do it!
02/08/2026

Just do it!

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02/07/2026
02/02/2026
The best motivation to get you going when it’s for a cause. Keep moving 💜🙏💜Charity miles rocks !!
02/02/2026

The best motivation to get you going when it’s for a cause. Keep moving 💜🙏💜

Charity miles rocks !!

01/28/2026
01/24/2026

The best therapy is music& movement 🎶 vibration that moves soul 🙏creativity freedom.

Why Regular Physical Movement is Vital for Mental, Physical, and Spiritual Wellness
01/16/2026

Why Regular Physical Movement is Vital for Mental, Physical, and Spiritual Wellness

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Stamford, NY

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