CHannon Counseling & Psychotherapy, LLC

01/02/2026

12/09/2025

Just to be clear... we're not necessarily discussing a house here. 🫶

12/04/2025

Gentle reminder 🫶

11/23/2025

🫶

09/06/2025

Change rarely feels safe or comfortable, but often on the other side we wish we’d found the courage to do it sooner. Nothing is guaranteed, but you have to ask yourself: Would you rather try and know what’s possible, or do nothing and always wonder what could have been?

09/05/2025

And that's okay. 🫶

06/13/2025

Preferably, sooner rather than later. 🫶

06/08/2025

Mental health tip of the week: The leading cause of depression is the harsh, hurtful, critical things we say to ourselves... Stop doing that crap!!

06/08/2025

People with high self worth feel confident about who they are and know they are good and valuable even when others disapprove, or are angry.

2. Know that self-worth isn't something you need to earn or prove.

06/07/2025

Have a great weekend! 🫶