Starkville Athletic Club

Starkville Athletic Club SAC is locally owned and operated, est.1975, newly renovated, quality customer service. Starkvilleโ€™s When it comes to atmosphere, we are in a class all our own.

Established in 1975, Starkville Athletic Club has long since been a staple in our community promoting fitness and healthy lifestyle habits. Locally owned and operated in the heart of Bulldog Country, we at SAC, strive to provide our members with customer service unsurpassed by any other health club in the area. Manager, Joe Underwood and friends have worked hard to maintain the hometown community and nostalgic energy of a smalltown, southern athletic club while staying up to date with new equipment that is safe, effective, and easy to use. One unique trait that we possess in comparison to campus/box-store gyms is that we offer separate rooms for cardio, freestyle, weights, upper body, legs, and a women's room. Licensed trainers teach a variety of Tribe member classes multiple times a day, and also offer personal and small group training tailored directly to you. A variety of protein shakes & sports drinks are available for purchase and are conveniently located in the main lobby. SAC members have access to locker rooms with multiple showers, restrooms, and dressing rooms. We have two tanning beds on site which are also included in membership fee. The "bones" of this structure feature reclaimed wood, brick and tin throughout that serve as a great reminder to use the resources (bodies) we were given to improve (or reclaim) our health and well being. We thank you for your support at Starkville Athletic Club, helping you "look good naked" since 1975.

Want to work at the BEST gym in Starkville with the most loyal clients & members? Starkville Athletic Club is looking to...
11/03/2025

Want to work at the BEST gym in Starkville with the most loyal clients & members?

Starkville Athletic Club is looking to hire a Strength & Conditioning Coach to take our personal training experience & group classes to the next level.

If this is YOU? Send your resume to Joe at admin@starkvilleathleticclub.com

If you know of someone who would be a great fit - TAG THEM!

HaPpY ๐Ÿ’€ HaLlOwEen
10/31/2025

HaPpY ๐Ÿ’€ HaLlOwEen

The SAC has the RECOVERY OPTIONS youโ€™re looking for ๐Ÿ”ฅ Ask the staff at the front desk for the full tour and take your pi...
10/29/2025

The SAC has the RECOVERY OPTIONS youโ€™re looking for ๐Ÿ”ฅ Ask the staff at the front desk for the full tour and take your pick.

โ€ข Sauna
โ€ข Compression Sleeves
โ€ข Massage Beds
โ€ข O2 Therapy
โ€ข Steam Room
โ€ข Tanning Bed
โ€ข Red Light Bed
โ€ฆmore on the way

Play hard. Recover harder.

Hey! Thatโ€™s our guy GRAHAM!!
10/29/2025

Hey! Thatโ€™s our guy GRAHAM!!

Where are our runners at? ๐Ÿƒโ€โ™‚๏ธ for a GREAT cause!
10/28/2025

Where are our runners at? ๐Ÿƒโ€โ™‚๏ธ for a GREAT cause!

Bedz 4 Kidz 5K 746 East Broad Street, West Point, MS - Bedz 4 Kidz 5K, November 1,2025, Sally Kate Winters Parkโ€ฆ - November 1, 2025

Craving something sweet but donโ€™t want to compromise your progress?? Try one of our CLEANWICH protein cookie sandwiches!...
10/27/2025

Craving something sweet but donโ€™t want to compromise your progress?? Try one of our CLEANWICH protein cookie sandwiches! ๐Ÿช Find them in the lobby cooler.

Chocolate Chip Cookie with Vanilla Protein Icing
11g PROTEIN
7g SUGAR
270 CALORIES

10/24/2025

WANTED โ—๏ธHigh School Athletes who are ready to take it to the next level!

Starkville Athletic Club has on-site Strength & Conditioning Coaches who are trained in enhancing athletic performance and endurance.

Included in the training package is a customized strength program designed specifically for your athleteโ€™s sport, nutrition and supplement suggestions, a rest and recovery plan AND the best part - accountability - all closely monitored and measured using the InBody assessment.

Choose your athleteโ€™s coach at www.gymstarkville.com or stop by the SAC for more details

COACHES โฌ‡๏ธ



Brands will vary, but on average, there are 4 grams of sugar in ONE tablespoon of ketchup, 6 grams of sugar in ONE table...
10/22/2025

Brands will vary, but on average, there are 4 grams of sugar in ONE tablespoon of ketchup, 6 grams of sugar in ONE tablespoon of BBQ sauce, and almost 10 grams of sugar in ONE tablespoon of maple syrup. People are more than likely to consume multiple tablespoons of any condiment at a sitting. A healthy meal could turn bad after you add condiments.

We recommend buying sugar-free condiments. Some brands, that taste good, are G-Hughes and Walden Farms. Other condiment options include Light Miracle Whip, buffalo sauce (watch the sodium), and mustard.

There are a ton of condiment options, so check labels for fat and sugar content before purchasing!

๐˜‹๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ฐ๐˜ฑ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜ฉ๐˜ข๐˜ฃ๐˜ช๐˜ต๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ญ๐˜ข๐˜ด๐˜ต ๐˜ข ๐˜ญ๐˜ช๐˜ง๐˜ฆ๐˜ต๐˜ช๐˜ฎ๐˜ฆ

#๐˜ฏ๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ #๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ #๐˜ญ๐˜ช๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ #๐˜ด๐˜ถ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด #๐˜จ๐˜ฐ๐˜ข๐˜ญ๐˜ด #๐˜ด๐˜ช๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ

Help us compile the BEST gym playlist! ๐ŸŽถ Comment with your go-to song choice for when you need to get yourself motivated...
10/22/2025

Help us compile the BEST gym playlist! ๐ŸŽถ Comment with your go-to song choice for when you need to get yourself motivated at the SAC ๐ŸŽถ

๐Ÿ’ฅRECIPE OF THE WEEK๐Ÿ’ฅ๐ŸŒ gymstarkville.com๐Ÿ“ง admin@starkvilleathleticclub.com ๐Ÿ“ž 662.323.4455๐˜‹๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ฐ๐˜ฑ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜๐˜ข๐˜ฃ๐˜ช๐˜ต๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜“๐˜ข๐˜ด๐˜ต...
10/20/2025

๐Ÿ’ฅRECIPE OF THE WEEK๐Ÿ’ฅ

๐ŸŒ gymstarkville.com
๐Ÿ“ง admin@starkvilleathleticclub.com
๐Ÿ“ž 662.323.4455

๐˜‹๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ฐ๐˜ฑ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜๐˜ข๐˜ฃ๐˜ช๐˜ต๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜“๐˜ข๐˜ด๐˜ต ๐˜ข ๐˜“๐˜ช๐˜ง๐˜ฆ๐˜ต๐˜ช๐˜ฎ๐˜ฆ!

Donโ€™t be sleeping on these NEW items at Starkville Athletic Club ๐Ÿ”ฅ If no one is at the front desk to check you out, jus...
10/18/2025

Donโ€™t be sleeping on these NEW items at Starkville Athletic Club ๐Ÿ”ฅ

If no one is at the front desk to check you out, just sign out your selections on the clipboard to the left of the freezer. ๐ŸŽฅ cameras are watching ๐Ÿ˜‰

Address

100 Eckford Drive
Starkville, MS
39759

Telephone

+16623234455

Website

https://clients.mindbodyonline.com/classic/ws?studioid=99791&stype=-104&sView=week&s

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Our Story

Established in 1975, Starkville Athletic Club has long since been a staple in our community promoting fitness and healthy lifestyle habits. Locally owned and operated in the heart of Bulldog Country, we at SAC, strive to provide our members with customer service unsurpassed by any other health club in the area. When it comes to atmosphere, we are in a class all our own. Manager, Joe Underwood and friends have worked hard to maintain the hometown community and nostalgic energy of a smalltown, southern athletic club while staying up to date with new equipment that is safe, effective, and easy to use. One unique trait that we possess in comparison to campus/box-store gyms is that we offer separate rooms for cardio, freestyle, weights, upper body, legs, and a women's room. Licensed trainers are available upon request. A variety of protein shakes & sports drinks are available for purchase and are conveniently located in the main lobby. SAC members have access to locker rooms with multiple showers, restrooms, and dressing rooms. We have two tanning beds on site which are also included in membership fee. The "bones" of this structure feature reclaimed wood, brick and tin throughout that serve as a great reminder to use the resources (bodies) we were given to improve (or reclaim) our health and well being. We thank you for your support at Starkville Athletic Club, helping you "look good naked" since 1975.