Firefly Yoga Studio

02/02/2019

As many of you know I’ve been going through a lot these past four years but especially the last
two and it has taken a toll on me. As much as I love Firefly I’m not capable right now of giving the studio all it needs. I made a very hard decision to sell the studio and am still in the process of selling it as of now. I was hoping to have it done by the new year so it would transfer seamless but such is life. Please message me via messenger with any further questions. Since nothing has been finalized, parties that may be interested in purchasing & continuing this beautiful, rewarding practice, feel free to contact me via direct message for details. Thank you all for your support over the years.

12/30/2018

As we wish you Happy New Year, we look back at the year full of smiles, events and community. In 2018 we hosted multiple workshops, community classes, cats and mats, hike and yoga, kids spring break yoga camp, multiple kids yoga nights, Buti glow, Zumba glow, tree of life necklace workshop, yoga on the farm. We hosted piyo live instructors training, beginner yoga workshops, pop up restorative yoga sessions during final exams. We are deeply grateful to all of you who showed up the mat this year and look forward to a new year and new adventures. Here are some of our favorite pics.

12/30/2018

https://www.sonima.com/yoga/yoga-high/

Forget runner’s high. A yoga high is what you want. Here's what you need to know about how to achieve feelings of zen.

12/25/2018

Merry Christmas, Fireflies!!!

12/23/2018

12/23/2018

Happy national roots day!!! As you gather around holiday table, see if you can find out more about who you are by asking questions !

12/22/2018

https://www.mindful.org/your-guide-to-enjoying-the-holidays/

Here's 11 tips to help you be more mindful this holiday season.

12/22/2018

https://www.mindbodygreen.com/articles/winter-solstice-2018-how-to-welcome-it

A new chapter begins today; a new revolution of the wheel.

12/21/2018

Happy winter solstice, Fireflies! It’s the time of the year to light our inner fire and welcome the return of the sun, plant our seeds we want to sprout in the spring, if you need a break from the busyness of the season check out some of these yoga suggestions aligned with the Winter Solstice

The shortest day of the year marks a rebirth of the Sun; a return to innocence. Try these yoga sequences to activate your intentions at the Winter Solstice.

12/21/2018

Tbt, that time we played with Shiva pose

12/20/2018

Notice the shifts, rare event coming up, lots of meaning in upcoming Winter solstice, time for self reflection and slowing down, time for rest and self care

Winter solstice, falling on December 21, 2018, will mark both the shortest day of the year as well as a full moon in the night sky. The upcoming full moon, named the Cold Moon or the Long Night Moon will be visible during the longest night of the year.

12/19/2018

If you recognize this , we still have it at the studio, it was left after a warm vinyasa class on Saturday in early December