Soulflower Healing Arts Studio

Soulflower Healing Arts Studio Soulflower is dedicated to the care and feeding of the soul. Come re-center in our Meditation Room, which offers a tranquil escape from the busyness of life.

Soulflower Healing Arts Studio was created by Miki Bryant to provide an oasis for those who are looking to reawaken their soul’s true purpose. The studio offers regular meditation-based classes and wakeshops that feed the mind, body and spirit. Classes and transformational experientials are offered on conscious relationship, personal and spiritual development. Our Mindfulness Room is a quiet place to inspire your creativity through writing, coloring, and other available art mediums. These rooms are available to the public on a drop-in-basis outside of class times. Memberships are available.

03/20/2026

If you’ve been feeling a little lost lately… this is your reminder:

You are still the light.

Even if you feel dim.
Even if you feel tired.
Even if you don’t recognize yourself right now.

Nothing about your worth or your light has changed.

You don’t have to “fix” yourself.
Just come back to yourself.

💬 What’s one thing that helps you feel like you again?

Office Update 🌿We will be out of the office March 9–13, and the office phone will be unmonitored during that time. We wi...
03/06/2026

Office Update 🌿
We will be out of the office March 9–13, and the office phone will be unmonitored during that time. We will respond to calls and messages once we return to the office on March 16.

Thanks so much for your understanding!

02/20/2026

Shallow breathing is a common physiological response to anxiety. When the nervous system detects stress, breathing often becomes faster and more shallow, which can increase feelings of tension, dizziness, and emotional distress.

The good news: breathing patterns can be retrained.

This guided exercise helps activate the body’s relaxation response by slowing the breath, increasing oxygen exchange, and signaling safety to your nervous system.

Try this practice:
• Inhale slowly through your nose for 4 seconds
• Allow your belly to expand
• Exhale gently through your mouth for 4–6 seconds
• Repeat for 1–2 minutes

With consistent practice, deep diaphragmatic breathing can help regulate your stress response, reduce physiological symptoms of anxiety, and improve overall emotional regulation.

Valentine’s Day is often about showing love to others — but today is also a reminder to show love to yourself. ❤️Self-lo...
02/14/2026

Valentine’s Day is often about showing love to others — but today is also a reminder to show love to yourself. ❤️

Self-love isn’t selfish.
It’s setting boundaries.
It’s honoring your feelings.
It’s resting when you’re tired.
It’s growing, healing, and giving yourself grace on hard days.

Loving yourself means speaking kindly to your mind, caring for your heart, and choosing what supports your wellbeing. When we nurture ourselves, we create space for healthier relationships, deeper peace, and authentic connection.

Today, take a moment to pause. Breathe. Check in with yourself. You are worthy of love — especially your own.

✨ How will you show yourself love today?





02/05/2026

🌿 Feeling overwhelmed, tense, or disconnected? Life moves fast, and sometimes our nervous system gets stuck in overdrive—leaving us stressed, restless, or disconnected from the present moment.

✨ That’s where our Nervous System Reset comes in. This gentle, intentional approach helps you:
• Calm your nervous system
• Release built-up tension
• Restore balance in body and mind
• Reconnect with the present moment

Think of it as a full reset for your mind and body—a chance to breathe, recharge, and step back into your day feeling grounded and centered. You deserve to feel calm, supported, and fully present. 💙

Visit our website www.soulflowerhealingarts.com for more information. Call, message or email us to book your reset now!

ReconnectWithYourself

01/30/2026

Whatever you’re feeling right now— sadness, anger, fear, numbness, exhaustion— it’s okay.

So many emotions can show up during extremely difficult moments.

This is your reminder that you don’t have to rush yourself into feeling better.
This is your reminder that you don’t have to make sense of everything today.
Noticing and naming what is present is enough.

This is what self-compassion looks like.

Take this moment one breath at a time. You’re not alone in this. 🩵




01/15/2026

Peace is not passive. Peace is practiced.

Dr. Martin Luther King Jr. reminded us that nonviolence is a way of life—not just a protest. Buddhist monks teach us that peace begins in the body.

This offering lives at the intersection of both truths.

✨Peace in the Body is a 45 minute nervous system reset designed to support regulation, grounding, and embodied calm—because a regulated body is an act of nonviolence in a dysregulated world.

🕊️ 45 minutes for $22 (the vibration of peace, balance, and unity made practical)

As your nervous system settles, you don’t just feel better—you contribute to the collective field of peace.

📍Soulflower Healing Arts Studio, 12183 Hwy 182 W, Ste 104 Office #12
📅 Clients may choose a day and time next week (1/19-1/23) that works best for them

Book your reset.
Rest for peace.
Be peace in motion.

Call or text us at 662.268.8129 or email us at soulflowerstudio@gmail.com





WalkForPeace
NervousSystemHealing
SoulflowerHealingArts
CollectiveCare
RestIsResistance

01/09/2026

Happy Friday! This is Brooke. I wanted to pop in here and remind everyone that peace is everywhere amidst the chaos. Choosing peace is how we can connect with each other and makes the world a little bit brighter.

01/06/2026

✨ Relax & Restore: An Experiential Workshop ✨

Come join us on Saturday, January 10th from 11:00am–3:30pm in Memphis, TN for a transformative day of energetic restoration and reconnection with the Rising Stillness Collective.

This immersive experience includes:
🌬️ Guided meditation
🔔 Sound healing with crystal bowls, tuning forks and much more
🌿 Gentle energetic balancing
💫 Deep connection with your inner self

Whether you’re returning or joining us for the first time, this workshop offers a sacred pause—a space to gently reset and return to your natural internal state of homeostasis.

📍 Location:
1355 Lynnfield Road, Building B, Memphis, TN
North Entrance to the building
2nd Floor Conference Room


🎟️ Investment: $125
💗 Discounts available in registration form
📲 Register now by scanning the QR code or following the link:
https://forms.gle/FGEvHmEQXWsJAbYu8

DM/email for more info:
dawncaseylcsw@gmail.com
soulflowerbloom@gmail.com

Space is limited—reserve your spot today!

EnergyHealing CrystalBowls NervousSystemReset MindBodySpirit HealingJourney VibrationalHealing SpiritualSelfCare MemphisEvents WellnessRetreat SomaticHealing HolisticWellness EmbodiedHealing SelfCareSaturday ConsciousLiving

12/31/2025

Hi everyone! This is Brooke.
Since we are moving into a new year, I wanted to share this quick meditative experience with the idea that we are breathing in 2026 and exhaling 2025. Happy New Year and I’m looking forward to seeing all of you in 2026!

To our beautiful Soulflower community, happy holidays and happy new year!The office will be closed from December 22-26 a...
12/19/2025

To our beautiful Soulflower community, happy holidays and happy new year!

The office will be closed from December 22-26 and will resume regular hours on December 29.

May your holiday be filled with joy, peace and love!

12/18/2025

learning
how to be human.

Address

12183 Highway 182 W, Suite 104 Office #12
Starkville, MS
39759

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

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Our Story

Soulflower Healing Arts Studio was created by Miki Bryant to provide a spiritual oasis for those who are looking to reawaken their soul’s true purpose. The studio offers weekly classes in meditation, journaling, and yoga, and monthly workshops that feed the mind, body and spirit. Classes and transformational experientials are offered on such topics as weight and stress release, relationship and personal development, and spiritual growth. Come re-center in our Meditation Room, which offers a tranquil escape from the busyness of life. Our Mindfulness Room is a quiet place to inspire your creativity through writing, coloring, and other available art mediums. These rooms are available to the public on a drop-in-basis outside of class times. Memberships are available.