Oasis Counseling

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Starkville, MS
Oasis Counseling

Located in Starkville MS
Providing dynamic, life-changing therapeutic services to individuals, couples, and families.

11/27/2025

🍂 Happy Thanksgiving from Oasis Counseling
Today we’re reflecting on the power of gratitude in healing. Thankfulness doesn’t erase the hard things, but it helps us stay grounded, connected, and aware of the small moments that bring peace.

Whether today feels joyful, heavy, or somewhere in between, we hope you find space to breathe, rest, and feel supported. You deserve gentleness — from others and from yourself.

We’re grateful for our clients, our community, and every story of growth we get to witness.

Wishing you a safe and restorative holiday.

11/14/2025

Avoiding uncomfortable emotions or situations may feel safe at the moment, but it often keeps anxiety and stress alive.
Therapy helps you face discomfort in a controlled, gradual way, building resilience and breaking the avoidance cycle.

11/05/2025

Trauma isn’t just stored in our memories, it’s stored in our bodies.
Muscle tension, headaches, fatigue, and even gut issues can be ways the body holds on to unprocessed pain.

Healing involves helping the mind and body reconnect safely. Through approaches like grounding, and trauma-informed therapy, clients can begin to release what’s been held for too long.

10/27/2025

Here is a reminder for your rainy Monday:
Just like the rain nourishes the earth, rest and reflection nourish you.
Healing doesn’t always look like progress, sometimes it’s peace.

10/17/2025

Sadness is part of being human, it comes and goes in response to life’s challenges.
Depression, on the other hand, is a medical condition that persists and interferes with daily life.
Recognizing the distinction matters: when sadness doesn’t fade, or when energy, motivation, and enjoyment in life decline, it may be a sign of depression.
At Oasis Counseling, we help clients understand these patterns and develop evidence-based strategies for healing.

10/15/2025

Depression can show up in many ways, not always as visible sadness. Sometimes it looks like isolation, irritability, or exhaustion.
If several of these signs feel familiar, you’re not alone and support is available.
At Oasis Counseling, we believe healing begins with being seen and supported right where you are.

10/10/2025

October is Depression Awareness Month, a time to challenge the myths and remind one another that depression is real, valid, and treatable.
By understanding the facts, we help break the stigma and open the door to healing.

10/02/2025

Regulating your breath can help activate the parasympathetic nervous system, lowering stress and promoting calm. Taking intentional pauses throughout the day supports emotional regulation, focus, and overall mental well-being.

09/24/2025

At Oasis Counseling, we believe you don’t have to walk through hard seasons alone. This is a safe haven for your journey, a place where you are seen, supported, and encouraged to take the next step toward healing.

09/22/2025

Sometimes, it helps to pause and remember what’s true.
If you’re in a season of healing, be gentle with yourself this week. Progress doesn’t always look the same every day, but it is still happening.

09/16/2025

Exciting News at Oasis Counseling!
Our practicum student is now seeing clients and offering free counseling sessions as part of their training. This is a wonderful opportunity for anyone looking for support while also helping a future counselor grow in their skills.

What you can expect:

A safe, confidential, and supportive space

Fresh perspectives and genuine care

Guidance supervised by a licensed professional

If you’ve been thinking about starting therapy, this is a great way to take that first step.

Call us at (662) 601-4011 or email info@oasiscounselingms.com to learn more and schedule your free session!

09/12/2025

We’re so excited to share a peek into Jill’s new office!
She’s created a space filled with comfort, calm, and care. A place where your story is honored and your healing journey matters.

Address

1281 MS-182 W, Suite 18
Starkville, MS
39759

Telephone

+16626014011

Website

http://oasiscounselingms.com/

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