What are the opening hours?

Tuesday 10am - 7pm Friday 10am - 7pm Saturday 9am - 1pm

Rothrock Chiropractic & Rehabilitation

Home
United States
State College, PA
Rothrock Chiropractic & Rehabilitation

Holistic chiropractic care in State College, PA, focused on pain-free living and long-term wellness.
(1)

04/07/2026

This week, we’re focusing on posture, one of the most important (and often overlooked) aspects of overall health.

It’s easy to fall into habits like slouching at your desk, looking down at your phone, or letting your shoulders round forward as the day goes on. These small patterns can add up, placing unnecessary stress on your spine and muscles.

A simple reminder to sit up straight, keep your shoulders relaxed, and align your head over your spine can make a meaningful difference. Good posture not only supports spinal health, but also helps you feel more energized, balanced, and confident.

If you’re experiencing ongoing discomfort or noticing persistent posture issues, chiropractic care can help. Gentle adjustments work to correct underlying imbalances, improve alignment, and support your body’s natural ability to function at its best. 💙

03/23/2026

An adjustment works best when the surrounding muscles are functioning properly. That’s why your visit may also include instrument-assisted soft tissue therapy using specialized tools, guided resistance band exercises to improve stability, and percussion therapy to reduce muscle tension.

By addressing both spinal alignment and muscle function, we help create longer-lasting, more sustainable results.

03/05/2026

Pain relief is just the first step. True wellness comes from staying proactive.

Even when you’re not in pain, small spinal misalignments and movement restrictions can build over time. Ongoing maintenance care helps correct these minor issues before they become major problems, supports proper posture, and keeps your joints and muscles functioning optimally.

Consistency, not intensity, is the key to long-term spinal health! 😊

02/17/2026

Understanding how your body moves starts with knowing what feels tight. We show you the right stretches and guide you through where tension appears, helping you enjoy smoother movement, everyday comfort, and long-term spinal health.

Ready to feel your best? We’re currently welcoming new patients and would love to help you move better.

rothrockchiro.com
(814) 441-5532

02/05/2026

Movement matters! 🚴‍♂️

Yet in our busy lives, it’s easy to forget just how important regular movement is. When we move consistently, we give our joints freedom, strengthen our muscles, and support our body so it can carry us through each day with less stiffness and more energy.

Movement isn’t about doing it perfectly or hitting some “ideal” routine. It’s about showing up for yourself, finding activities you enjoy, and making them a habit. Even small, consistent steps add up, helping you feel better today and supporting your long-term health.

01/20/2026

Living with scoliosis is different for everyone. That’s why care should be personalized, gentle, and focused on helping you move more comfortably every day.

Book a consultation today and start moving better!
rothrockchiro.com
(814) 441-5532

01/07/2026

At Rothrock Chiro, we take the time to understand your lifestyle. By knowing your daily habits outside the office, we can tailor exercises that work for you and better understand what you can and cannot do while managing pain or recovering from an injury. 💚

12/21/2025

Chiropractic care is about more than just making an adjustment and sending you on your way. It’s hands-on guidance, intentional stretching, and a provider who takes the time to walk you through the process, so you feel supported and confident in your movement. 😊

12/09/2025

Struggling with unexplained elbow pain? 💥

As a chiropractor, I often see patients whose elbow discomfort stems from:

– Repetitive movements like typing, lifting, or sports
– Muscle strain in the forearm or upper arm
– Nerve irritation traveling from the neck, shoulder, or elbow

During a consultation, I’ll assess the underlying cause, restore proper joint and muscle function, and create a treatment plan to reduce pain and improve mobility.

11/18/2025

Got wrist pain? 💭

We carefully evaluate the joints, muscles, and nerves to find the root of your discomfort, whether it’s from repetitive activities, sports injuries, or nerve irritation.

Using gentle, targeted techniques, we relieve pressure, improve movement, and support proper healing. Plus, we give you stretches and exercises to help prevent the pain from coming back!

11/06/2025

At Rothrock Chiro, we take the time to get to know YOU! 💙 Everyone’s body, lifestyle, and goals are different, so we carefully tailor each adjustment, exercise, and treatment to fit your needs, while guiding and educating you every step of the way.

10/31/2025

Happy Halloween! 👻 Give your body a boost with these “magic potions” for a healthier, happier spine.

🧪 Stretch Elixir: Daily stretches to keep your body flexible and prevent stiffness
🧪 Alignment Brew: Chiropractic adjustments to restore balance and proper spinal function
🧪 Strength Tonic: Posture exercises to build strength and support your spine
🧪 Relief Potion: Massage or heat therapy to ease tension and improve comfort

✨ Your spine doesn’t need magic, just the right care!

Address

1402 S Atherton Street #002
State College, PA
16801

Opening Hours

Tuesday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 1pm

Telephone

+18144415532

Website

http://rothrockchiro.com/

Alerts

Be the first to know and let us send you an email when Rothrock Chiropractic & Rehabilitation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rothrock Chiropractic & Rehabilitation:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in State College?