Lila Yoga

12/06/2025

A Lila Yoga Journey Through and Beyond Asana

•First you enter the posture: a unique orientation to a moment

•Then you harmonize with it; start to become that which is

•Through harmonizing, transcendence can begin

•Through transcending, transformation happens and oneness becomes apparent

🧘🏽‍♀️ YOGA ❤️

Many paths.
One outcome.

Love,
Erica Kaufman

09/29/2025

FREE YOGA CLASS!
Saturday Oct. 4
10-11:30 followed by Q&A

Join at 3dots downtown for their

09/24/2025

Dear Floyd Yoga Jam — I had sooo much fun teaching!!!
Fabulous gathering! Amazing class! Totally revitalizing and grounding! My soul has been fed!
Thank you Floyd Yoga Jam 2025!!! I’m already looking forward to next year ❤️

08/19/2025

Lila Yoga Vinyasa: Empowering Peace & Clarity

This Labor Day weekend, August 31 🎟️🧘 is joining

Discover your transformative potential with Lila Yoga, a holistic practice that unlocks clarity, inner peace, and radiant well-being. By integrating Prana within asana, pranayama within vinyasa, and intentions into conciseness, Lila Yoga sparks a profound and lasting empowerment of calm clarity

Join the fun, REGISTER HERE: https://www.floydyogajam.com/tickets/

Erica Kaufman

06/21/2025

Happy & !!!AND…, May yoga help the spirit of joy uplift our greatest qualities of love.
~Erica Kaufman



Parmarth Niketan Ashram
International Yoga Festival

06/21/2025

“May all humans everywhere realize the power of peaceful skies above, and the robust strength of the divine canopy of harmony and sustainable balance that is ready to flourish everywhere on land and sea. May we quiet the noise in our minds and walk as peacemakers side by side with neighbors. May the birds inspire us as they cross continents and ‘borders’, following the larger rhythm of life on earth.”
❤️Erica Kaufman

❤️🙏🏽Pujya Swami Chidanand Saraswatiji - Muniji
❤️🙏🏽 Sadhvi Bhagawati Saraswati
❤️🙏🏽Parmarth Niketan Ashram
❤️🙏🏽Yogacharya Dr Ananda Balayogi Bhavanani
❤️🙏🏽World Yoga Festival
❤️🙏🏽International Yoga Festival
❤️🙏🏽Floyd Yoga Jam
❤️🙏🏽🌳❤️🙏🏽🌳❤️🙏🏽🌳



O-An Zendo Meditation Center

06/21/2025

Happy & ! I'm thrilled to share with you a symposium recording that embodies the spirit of yoga. This inspiring conversation is a testament to the power of yoga and its ability to uplift and transform. I'm deeply grateful to Yogacharini Anandi Mary Cecil for moderating the discussion with such elegance and poise. It was an absolute privilege to be part of this esteemed panel alongside Yogacharya Dr Ananda Balayogi Bhavanani of the Institute of Salutogenesis & Complementary Medicine, along with yoga teacher, author, and lecturer from New York City Eddie Stern, and Swami Sevananda Saraswati from Parmarth Niketan Ashram. Together, we shared a journey of discovery and growth, and I'm honored to share this experience with you! Thank you Dr. Anandaji, Eddie, Swami, and Anandi, for enabling this incredible journey. I eagerly look forward to future collaborations and projects.

Erica Kaufman


Indian Yoga Association (IYA)

https://www.facebook.com/share/v/1FCayWPrDN/?mibextid=wwXIfr

06/06/2025

Join us between 8 am - 10 am (est) tomorrow morning! Find the link below >>

Don’t forget to join us LIVE tomorrow at 5:15 PM!
https://www.facebook.com/IndianYogaAssociation.IYA

Yoga Bandhan — a global online symposium celebrating Yoga as a bridge of cultures and a path to collective wellbeing.

Let’s unite in breath, movement, and mindfulness.

Join us on Zoom.
https://us06web.zoom.us/j/83370906512?pwd=ZZsUJsSw7217seUNBU2NqNvkhUXKao.1

Meeting ID: 833 7090 6512
Passcode: 126548

06/01/2025

June 7, 8-10am EST Join in conversation with many thought leaders and practitioners in yogic philosophy. They will be focused on moving the concentrated flow of energy through the body and across the world.

Join our email list in link above to receive the Zoom link ^^

05/21/2025

Plan to join us for a retreat weekend of vibrational experience in Lila Yoga with Erica on June 21 | 9 am - 3 pm | O-An Zendo Meditation Center | Julian, PA

In the form of interconnected river-ways, Lila Yoga awakens energy within our body, and unites it with universal currents of energy around us. The result is a state of consciousness with unencumbered clarity where wisdom shines. Physicality unites with physics, allowing the body to become harmonized rejuvenated and replenished.

With singing bowls and tuning forks we will deepen a vibrational experience across surface and sound.

Register to attend. ^^ see linktree on the profile^^ or contact