Jessica Minelli

01/14/2026

LAST CALL!
Series starts tomorrow, and we are holding space for your middle schooler.

FUNctional Fitness for Tween/Teen girls has become so much more than a class where we learn to lift weights and move our bodies in fun and joyful ways. On the regular these girls literally lift each other up. There is something so powerful about girls supporting girls and a gym space and witnessing the carryover to all the corners of life.

Winter session starts Thursday, January 15th at 5:30p. Reserve your spot at wellnessinmotionstudio.com or drop a comment/DM and I will personally send you a direct link.

01/05/2026

In case you need the reminder, set your alarm for tmrw morning 🤣

01/05/2026

We closed out 2025 at the studio with a week of ‘Ugly’ Holiday sweaters, and boy did these ladies take assignment seriously. Not only did they bring the style, but they brought the laughs, and high energy and the vibes.

2025 was an amazing year with these gals, and I know 2026 will bring so much more fun, and adventures in weight lifting.

We have a few openings in the upcoming series for girls ages 11-14. Classes meet Thursdays, 5:30pm starting January 15th at Wellness in Motion. All experience levels welcomed.

You can find registration at wellnessinmotionstudio.com or by dropping a comment for a direct link.

12/29/2025

2026 Schedule, Share the Love, and More! - https://mailchi.mp/303d5819facc/lots-of-changes-6751074

12/29/2025

12/06/2025

Asking the always tired question of: What’s for dinner this week?

12/04/2025

November came and went in a blink of an eye, and was filled with the sweet moments that mean the most.
• self care days in the gym
• mentoring teen girls in the studio
• intentional moments of gratitude
• headlamp lit walks in the dark
• holiday traditions

11/26/2025

If you would have told me back in my YTT days, that I would be leading weekly classes for tween and teen girls, I would have laughed in your face. No really, I would have 🤣. This was never my intended audience.

I do, however, have a heart for working with beginners. Especially those coming to the mat/gym with the intention of building lifelong habits for health. So naturally, if you want to foster a lifelong habit, you should start early right?!

I love this space we’ve created at Wellness in Motion. These girls may humble me every single day, but they are real with their feelings, their insecurities, their need for connection, and their desire to be accepted in a way that can only be shared with youth. To be able to offer a safe space for all of that and more has been a true blessing. I am forever grateful for this group, this space, and their youthful perspective on life.

11/14/2025

Portion of Spring Creek in Centre County dedicated to veterans for fly-fishing

11/14/2025

Such an honor to be a part of this community.

Thank you, WIM community. ❤️

11/11/2025

Happy Veterans Day to all those who have selflessly served our country. We owe you a debt that can never be repaid.

The Veterans Yoga Project is an organization that I hold near to my heart. I truly believe in the healing powers of movement and meditation, and am continually encouraged by the work they do to share that message. You (ie anyone/everyone) can join VYP yoga classes online for FREE on their website. This amazing resource is just one way they are making yoga accessible to all.

If you feel so inclined, I would encourage you to join me in supporting the Veterans Yoga Project this Veterans Day, but donating here --> https://secure.veteransyogaproject.org/forms/2025-vgw?campaignId=277

11/04/2025

I prefer to shop local as much as I can, especially during the holidays, but for my online shopping, I always go thru Rakuten so that I can earn cash back. If you aren’t using them, it’s a great time to join. If you use my code, you can get up to $50 cash back for signing up. Rakuten is free. It basically pays you for shopping at stores you already use. Every little bit helps right?!

Link:

I use Rakuten for my shopping and you should too! Join and get $50.*