Jessica Minelli

02/23/2026

Calling all Middle School Girl Parents!

Here at Wellness in Motion we are building resilience in and out of the studio. The FUNctional Fitness series offers a place to learn the fundamentals of structured strength training, but in a fun and age appropriate way. We dance, we lift, we share our wins and we do it all with the focus of building strong bodies and confidence.

Our next session begins this Thursday, February 26th, and we are holding a space for your middle schooler! Details in the bio and linked in the comments.

02/23/2026

There is still time to join! Next Session Starts Thursday!

« All Events FUNctional Fitness for Tween/Teen Girls Spring Session 1 February 26 @ 5:30 PM - 6:15 PM « Retro Aerobics Pop-Up Paws for Cause » Overview: FUNctional Fitness is a dynamic and empowering strength training class designed specifically for middle school girls. This class focuses on buil...

02/23/2026

Happening this week!
Check out all the great events we have taking place this coming week! There is something for everyone!

Event details can be found at wellnessinmotionstudio.com

02/16/2026

It’s Sap Season! 🍁
Trees are tapped and the sap is flowing. Syrup will be here before you know it. Get your orders in!

02/14/2026

Y’all!!!
I’m teaching PUPPY YOGA at Wellness in Motion.
Sunday, March 1st, 1p
All proceeds benefit charity.

*unfortunately Violet will not be a part of this event, but there will be several adorable puppies there for snuggling. Come hang!

02/13/2026

The promise of spring energy - https://mailchi.mp/4068061cfe66/madetomove-17566243

02/11/2026

I am so looking forward to being back on the mat for yoga at Millbrook Marsh. Join us on Mondays at 6p starting February 23rd. Registration available at crpr.org. I’ll happily send you a direct link if you comment below.

02/06/2026

What online/pre-recorded yoga classes are we liking these days? Subscriptions, YouTube, all formats welcome.

02/06/2026

Find me tomorrow leading beginner yoga for the this event!

Jana Marie Foundation will be hosting our annual parent-daughter retreat, Side By Side, at Mount Nittany Middle School on Saturday, February 7, from 9 am to 1 pm.

This event is free and open to middle school girls (grades 6-8) and their parent/caregiver. Through engaging activities and a variety of communication tools, participants will have the opportunity to enhance their relationship, create long-lasting memories, and find a deeper understanding of one another.

This year's event will feature the following breakout sessions:
🍓 Yogurt Parfait Making & Meal Prep Tips with Taste Buds Kitchen
🧘‍♀️ Beginner Yoga with Jessica Minelli
🎨 Guided Partner Painting with Paint with Jackie

Register using the link in the flyer or by clicking the link on the homepage of the Jana Marie Foundation website.

01/31/2026

Every week in my teen class, we kick things off with an ice breaker question, sometimes silly, sometimes just for fun, and sometimes deep enough to really make them think. I’m blown away by their answers, and I’ve realized many of them haven’t been asked these kinds of questions before.

When we move beyond “How was your day?” it opens the door for real conversation and connection, so I’ve started sharing our weekly questions with parents too. Feel free to share your teen’s (or your own!) answers in the comments.

I’d also love to know: what character-focused questions do you ask the teens in your life?