The State College Healing Room

The State College Healing Room The Healing Room, LLC of State College is a holistic wellness center specializing in mental health therapy, self-awareness and spiritual growth.

If December feels like too much, we’ve got three gatherings to bring you back to yourself:🧘🏽‍♂️ Yoga Nidra to slow down....
12/01/2025

If December feels like too much, we’ve got three gatherings to bring you back to yourself:

🧘🏽‍♂️ Yoga Nidra to slow down.
🖌️ Art journaling to express what words miss.
🪘 Drum Flow to move what’s stuck.

Join us for a month of rest, creativity, and rhythm.

On Monday, we'll be halfway through the All About Me series — and we’re getting into the good stuff: self-worth, boundar...
11/20/2025

On Monday, we'll be halfway through the All About Me series — and we’re getting into the good stuff: self-worth, boundaries, and saying no (without apologizing).
Even if you missed week one, this space is still open for you. Come as you are, leave a little lighter, a little wiser, and a lot more you.
💖 RSVP here: statecollegehealingroom.com/thr-products/p/all-about-me-wellness-self-exploration-for-women-18-30

No rules. No rhythm test. No experience needed.Drum Flow is part drum circle, part therapy (without the talking). Show u...
11/18/2025

No rules. No rhythm test. No experience needed.
Drum Flow is part drum circle, part therapy (without the talking). Show up, pick up a drum, and let the beat shake off your stress.
It’s loud. It’s freeing. It’s fun.
🥁 Join us on Wednesday: statecollegehealingroom.com/thr-products/p/drum-flow

Remember when art was just for fun? Let’s bring that back.Join Art Journal Alchemists this Monday for a night of color, ...
11/14/2025

Remember when art was just for fun? Let’s bring that back.
Join Art Journal Alchemists this Monday for a night of color, creativity, and connection. You’ll collage, paint, scribble, and express — no talent required, just curiosity.
Because sometimes healing looks like messy hands and a full heart.
🎨 Save a Spot using the link in our bio.

What if you could move your emotions through instead of holding them in?Join Somatic Release Class this Friday — part gu...
11/13/2025

What if you could move your emotions through instead of holding them in?
Join Somatic Release Class this Friday — part guided movement, part emotional exploration, part magic. You’ll journey through joy, grief, and confidence with live music and trauma-informed guidance.
It’s not about getting it right. It’s about getting it out.
🎵 Save a Spot: statecollegehealingroom.com/thr-events/somatic-release-class-2-492g9-46hd2-hfcrp-lfcrn

THIS WEEKEND: The end of the year can feel like a pressure cooker. Before the holidays start stirring, come exhale at Th...
11/07/2025

THIS WEEKEND: The end of the year can feel like a pressure cooker. Before the holidays start stirring, come exhale at The Winter Wellness Retreat.
This 3-day experience blends body, mind, and soul care: yoga, sound baths, journaling, forest bathing, and nourishing meals — all designed to help you rest, reset, and remember who you are beneath the to-do list.
No lodging. No expectations. Just you, your breath, and a soft landing before the year-end rush.
✨Learn more: statecollegehealingroom.com/retreats

TONIGHT: If “rest” is something you keep scheduling and rescheduling, this class is for you.Yoga Nidra is a guided pract...
11/06/2025

TONIGHT: If “rest” is something you keep scheduling and rescheduling, this class is for you.
Yoga Nidra is a guided practice that feels like meditation and rest had a love child. You’ll lie down, listen, and let your whole system reset.
It’s not a nap — but you’ll leave feeling like you took the best one of your life.
🧘🏻‍♀️ Save a mat: statecollegehealingroom.com/classes-groups-workshops

Your brain’s been running a marathon. This class hands it a glass of water.Introduction to Mindfulness is a 3-week exper...
11/06/2025

Your brain’s been running a marathon. This class hands it a glass of water.
Introduction to Mindfulness is a 3-week experience to help you pause, breathe, and respond (instead of react). You’ll learn how to be present even when life feels like a tornado.
Because peace isn’t found in a faraway retreat — it’s built one breath at a time.
🧠 Introduction to Mindfulness (3-Week Series)
Thursday, November 6 • 5:30–6:30 pm
✉️ Email trust.rogan@gmail.com to register

New season, new energy, new you. 🌨️✨We’re bringing you our first Winter Wellness Weekend Retreat — November 7–9 at Marra...
10/29/2025

New season, new energy, new you. 🌨️✨

We’re bringing you our first Winter Wellness Weekend Retreat — November 7–9 at Marrara’s Mountain Lodge!

Unplug, unwind, and recharge before the holiday bustle.

Yoga, guided reflection, cozy fireside moments, and breathtaking mountain views await.

Ready to begin again? Learn more ➡ statecollegehealingroom.com/thr-events/winter-wellness-retreat

Ready for a reset? 🌿Join our Somatic Yin Yoga series — eight weeks of restorative poses and gentle somatic movement desi...
09/24/2025

Ready for a reset? 🌿
Join our Somatic Yin Yoga series — eight weeks of restorative poses and gentle somatic movement designed to release tension, calm your mind, and retrain your nervous system toward ease.

✨ Series: $120 | Drop-in: $20 | 📅 Tuesdays, Sept 30 – Nov 18 • 5:30–6:30 pm | Reserve your mat: statecollegehealingroom.com/thr-events/somatic-yin-yoga-1

Your brain may hit “delete” but your body? It keeps the receipts. 🌀At Somatic Release Class, we’ll move, breathe, and sh...
09/17/2025

Your brain may hit “delete” but your body? It keeps the receipts. 🌀
At Somatic Release Class, we’ll move, breathe, and shake loose what’s been stuck — with the power of live music guiding the way.

✨ Therapist Kathy Gates + musician Jennifer Bitner = one unforgettable night of nervous system spring cleaning (yes, in September).

🎟️ $30 | THIS Friday, Sept 19 • 7–8:30 pm | Reserve your spot now: statecollegehealingroom.com/thr-events/somatic-release-class-2-492g9-46hd2

Feel the beat, let go, and connect. 🥁Drum Flow is a community drum circle where you can move, breathe, and find your rhy...
09/15/2025

Feel the beat, let go, and connect. 🥁
Drum Flow is a community drum circle where you can move, breathe, and find your rhythm - no experience needed. Join us for an hour of sound, movement, and joyful connection.

🎟️ $20 | Sliding scale for first responders 📅 Wednesday, Sept 17 • 6–7 pm | More details here: statecollegehealingroom.com/thr-events/drum-flow

Address

1951 Pine Hall Road #100
State College, PA
16801

Telephone

+18143088375

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