What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 3pm Wednesday 10am - 5pm Thursday 10am - 7pm Friday 10am - 5pm Saturday 9am - 3pm

Simply Health Rx Salt Cave and Wellness Spa

Home
United States
State College, PA
Simply Health Rx Salt Cave and Wellness Spa

Himalayan Salt Spa Visit us in person to experience all of the benefits
that salt therapy has to offer.

During your 45 minute session, you will relax in comfortable chairs, listen to soothing music, and breathe air that is saturated with negative ions. We have created a unique microclimate rich in minerals such as sodium, potassium, calcium, magnesium, iron, bromine, and iodine by importing over 11 tons of therapeutic salt from Pakistan. Salt therapy is extremely effective in promoting health in many ailments such as; allergies, asthma, chronic respiratory illnesses, cystic fibrosis, bronchitis, sinusitis, cardiovascular illnesses, thyroid disorders, weakened immune system, skin ailments, and many more. Salt Room Sessions:

Sessions begin every hour on the hour
Adults:
Seniors (62+):
Children (16 and under):
Unlimited monthly pass:

04/04/2026

Ever wondered what actually happens at a sound bath?

Swipe through to learn everything you need to know before your first one — what it is, what instruments are used, what it feels like, and who it's for.

Then come experience it for yourself inside our salt cave on April 25th.

Saturday, April 25
Sessions at: 11 AM | 12:30 PM | 2 PM
$45 per person | Spaces are limited
Call us at 814-954-7731 or book online.

04/03/2026

April is all about resetting—clearing out the heaviness of winter and stepping into the season feeling lighter, brighter, and more energized 🌿

Our April Specials were designed with that in mind—whether you’re looking for a quick glow, a deeper full-body reset, or support during allergy season:

✨ Go & Glow ($95) – In and out in just over an hour. A quick, feel-good circuit with Salt Cave, infrared heat, vibration, and red light to boost circulation and leave your skin visibly radiant.

✨ Detox & Indulge ($140) – A 2-hour reset featuring our Lux Salt Room, Detox Footbath, BOA compression, and a therapeutic mocktail—designed to help you feel lighter and fully relaxed.

✨ Simply Health Experience ($185) – Our most complete experience. Over 3 hours of full-body wellness including Lux Salt, footbath, red light, BOA, plus a complimentary upgrade.

✨ April Allergy Antidote ($75) – 6 quick 10-minute salt booth sessions to help you stay ahead of seasonal allergies (and kids 16 & under are free with an adult).

All specials include access to our Whisper Room—a cozy space to unwind, sip a mocktail, and ease back into your day.

Take a moment for yourself this month—you deserve it.

Book online or call 814-954-7731.

03/28/2026

It's back — and we saved you a spot.
Our Salt Cave Sound Bath with Jenelle Bleiler is returning on April 25. Spots always fill fast, so don't wait on this one.

Saturday, April 25, 2026
Sessions at 11 AM | 12:30 PM | 2 PM
$45 per person
Spaces are limited. Prepayment required to hold your spot. Must cancel 72 hours in advance for a refund.
Book online or call to reserve your spot. 814-954-7731

03/18/2026

Red Light Therapy vs Chromotherapy

Both use light — but they support the body in different ways.

🔴 Red Light Therapy works at a cellular level, helping support collagen production, circulation, recovery, and reduced inflammation.

🌈 Chromotherapy uses different colors of light to support the nervous system, mood, and relaxation.

The best part?

You don’t have to choose.

Our Infrared Sauna includes both therapies in the same session.
The red light panel supports your cells, while you can choose your chromotherapy color to focus on what your body needs that day — relaxation, balance, or mood support.

✨ Two complementary therapies.
✨ One powerful wellness session.

03/17/2026

Some things just make sense.

Red light after a workout. The salt cave when your brain won't quit. A mocktail instead of wine. A detox footbath after you've been everywhere but home.

We built Simply Health Rx around the idea that taking care of yourself doesn't have to be complicated — just intentional.

Swipe through and see what's waiting for you.

Which one makes sense for you? Drop it below.

03/09/2026

Sculpt & Glow – March Special

Looking for a reset that leaves you feeling refreshed, sculpted, and glowing from the inside out?

This client-favorite combination was designed to support collagen production, circulation, lymphatic flow, and inflammation relief—all while giving your body time to fully relax.

Your Sculpt & Glow experience includes:

45 Min Lux Salt Room
Relax in our zero-gravity Curva Lounger chairs while breathing in dry Himalayan salt. Gentle vibration and healing frequency music create a deeply calming experience that helps support respiratory wellness and nervous system balance.

Full Body Red Light Bed (2 Colors)
Red light therapy works beneath the surface to stimulate collagen, support skin renewal, improve circulation, and calm inflammation.

BOA Max 2 Lymphatic Compression
This touchless compression therapy encourages lymphatic flow, helping reduce fluid retention and support the body’s natural detox pathways.

Hot Butter Hand Treatment
A warm, deeply hydrating treatment that leaves your hands incredibly soft and relaxed.

All together, this combination helps:
• Stimulate collagen
• Enhance circulation
• Promote lymphatic flow
• Calm inflammation

✨ $135 | March Special

Relax. Sculpt. Glow.

📞 Book Online or Call: 814-954-7731

03/03/2026

Due to icy conditions and local school closures, we’ll be opening at 2:00 PM today (Tuesday, March 3).

Your safety — and our team’s safety — always comes first. 🤍

Stay warm, stay safe, and we’ll see you when the ice clears.

03/02/2026

🌿 March Spa Specials – Your Spring Reset Starts Here 🌿

March is about feeling lighter. Moving better. Breathing deeper. These specials were layered intentionally to support circulation, lymphatic flow, cellular renewal, and deep nervous system reset — so your body can fully unwind and respond.

Here’s what each one is all about:

✨ Sculpt & Glow – $135 (~2 hrs)
This is your circulation + collagen booster.
45 min Luxury Salt Room + Full Body Red Light Bed (2 colors) + BOA Compression Lymphatic Massage + Hot Butter Hands.
Perfect if you’re feeling puffy, inflamed, sluggish, or just want visible glow and contour support. It stimulates lymphatic flow, enhances circulation, and supports skin rejuvenation from the inside out.

🌿 Spring Clean Reset – $95 (~1.5 hrs)
Think detox + de-stress.
10 min Whole Body Vibration + 30 min Salt Cave with Infrared Heat Mat + Hot Butter Hands + Detox Foot Bath.
This combo is designed to help you feel lighter and clearer — boosting circulation while supporting detox pathways and deep relaxation.

❄️ Cold Relief Reset – $60 (under an hour)
Quick but powerful immune and congestion support.
10 min Salt Booth + 10 min Whole Body Vibration + 30 min Infrared Sauna with Red Light.
If winter has lingered in your sinuses or chest, this one helps open airways, calm inflammation, and get you back on your feet faster.

✨ Simply Health Experience – $180 (3+ hrs)
Our signature, all-inclusive full-body journey.
45 min Luxury Salt Room + 30 min Detox Foot Bath + Full Body Red Light Bed (2 colors) + BOA Compression Lymphatic Massage + one complimentary upgrade.
This is the ultimate reset — circulation, detox, cellular renewal, and deep nervous system regulation layered together for maximum results.

🤍 All monthly specials include access to our Whisper Room — our cozy fireside space with spa refreshments to relax before or after your services.

March is about renewal. Let’s help your body do the same.
📞 814-954-7731 or book online.

Relax. Recharge. Reconnect.

02/27/2026

There’s something special about having the spa all to yourselves. ✨

Our after-hours spa parties give your group time to slow down together — no rushing, no crowds, just a private wellness experience designed for relaxation and connection.

Some groups come to celebrate birthdays or special occasions, and others just want a different kind of night out. Either way, it becomes time that feels intentional — time to unwind, catch up, and leave feeling better than when you arrived.

If you've been thinking about planning something a little different for your group, this is one of our favorite ways to share the spa experience.

Call 814-954-7731 or email us to get started.

02/26/2026

Most people come to the spa for relaxation — but they stay for the connection. 🤍

Some of the best sessions happen when you come with someone else. Sitting side-by-side in the salt room, sharing quiet time during a footbath, or simply slowing down together creates a different kind of experience.

When you relax with someone you trust, your nervous system often settles more easily. Stress levels drop, your body softens, and the experience becomes more meaningful.

It doesn’t have to be a special occasion.
Bring a friend, partner, parent, or coworker and turn a simple visit into shared time that actually restores you.

Wellness really does work better together.

Address

2214 N Atherton Street
State College, PA
16803

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 3pm
Wednesday	10am - 5pm
Thursday	10am - 7pm
Friday	10am - 5pm
Saturday	9am - 3pm

Telephone

+18149547731

Website

http://www.simplyhealthrx.com/

Alerts

Be the first to know and let us send you an email when Simply Health Rx Salt Cave and Wellness Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Simply Health Rx Salt Cave and Wellness Spa:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in State College?