Wellness in Motion Studio

Wellness in Motion Studio Wellness in Motion is for every body. We offer a welcoming environment and a wide range of classes f Our classes focus on yoga for wellness.

Wellness in Motion is an intimate yoga studio, located at 2541 East College Avenue, State College PA (Suite 104). We offer smaller class sizes, a welcoming atmosphere, judgement-free zone, and a community feel. Sure, yoga will help increase your strength, flexibility and balance, but we also provide an opportunity for you to connect with your mind, body and breath. Experience yoga, taught in an atmosphere of safety and acceptance. Learn how to turn inward and find your own pace and way of being. Reduce stress, free physical tension, and connect to your inner wisdom on a deeper level. Wellness in Motion offers classes for every body - all ability levels and all ages. Our younger yogis will find their class offerings under the youth yoga tab (top right). Information on our regular, weekly adult yoga classes can be found under the classes and events tab. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. We look forward to meeting you at the studio!

🔔 New Class Alert 🔔 Yoga Sculpt with Makenna Tuesdays at 6p This 60-minute class blends traditional yoga asanas, pranaya...
02/16/2026

🔔 New Class Alert 🔔

Yoga Sculpt with Makenna
Tuesdays at 6p

This 60-minute class blends traditional yoga asanas, pranayama (breath control), and barre-inspired strength training into one dynamic, full-body experience. Expect to leave feeling strong, centered, energized, and deeply connected to your breath and body.

This week’s Metta Meditation is getting a little remix.Join Mandy for a free Radiating Metta Meditation, where we’ll gen...
02/16/2026

This week’s Metta Meditation is getting a little remix.

Join Mandy for a free Radiating Metta Meditation, where we’ll gently expand loving-kindness, starting with ourselves and sending it outward to others. Come sit, breathe, and let your heart soften and swell.

Link: https://app.punchpass.com/org/2529/series/46932

Metta meditation- FREE for all tonight.
02/10/2026

Metta meditation- FREE for all tonight.

« All Events Free Community Metta Meditation February 10 @ 8:00 PM - 8:15 PM « Winter Wellness Restorative Yoga Pop-Up Drum & Chant with Jim Donovan » Each Tuesday evening in February, at 8pm Metta meditation, also known as a loving-kindness meditation, is a practice that cultivates unconditional...

02/09/2026

Starting tomorrow, Total Body Strength is now offered 4 times a week at (in-person and online!)!

• Monday 2:00-2:45
• Tuesday 12:30-1:15
• Wednesday 12:30-1:15
• Friday 1:00-1:45

This 45-minute class combines hand weights and bodyweight exercises for a full-body workout that feels strong, intentional, and accessible. We work both major and smaller muscle groups to build strength, improve mobility, and support balance.

All levels are welcome! Classes emphasize safe alignment and controlled movement so you can move with confidence - both in and out of the studio.

Pricing:
• Welcome Pass (new members): $20 - unlimited classes for one week
• Drop-in: $17
• PSU Student Drop-in: $10
• 5-Class Pass: $70
• PSU 5-Class Pass: $50
• 10-Class Pass: $120
• PSU 10-Class Pass: $90

Register at wellnessinmotionstudio.com

Have you heard? We are now accepting applications for our 200hr Yoga Teacher Training program!Are you ready to take your...
02/06/2026

Have you heard? We are now accepting applications for our 200hr Yoga Teacher Training program!

Are you ready to take your yoga practice to the next level? Do you want to be part of an empowered community of like-minded people? Do you want to help others find joy, relaxation, health and strength through yoga? If so, this program could be right for you.

Do I belong to you? If so, please stop by the studio and claim by Monday, 2/9. After which all items will be donated. Th...
02/03/2026

Do I belong to you? If so, please stop by the studio and claim by Monday, 2/9. After which all items will be donated. Thank you!

In addition to our regularly scheduled classes, we have a variety of special events taking place this month. There is li...
02/01/2026

In addition to our regularly scheduled classes, we have a variety of special events taking place this month. There is literally something for EVERY BODY on this list. Find your little peace 🧘‍♂️ of self-care here.

February
🩵 Sunday, 2/1. 5p Sound Bath Experience with Laura Sarge
🩵 Tuesday, 2/3 10:30a Spine Smart Strength Training Series
🩵 Tuesday, 2/3 8p Free Community Metta Meditation (Offered weekly)
🩵 Saturday, 2/7 11:30a Winter Wellness Restorative Yoga
🩵 Wednesday, 2/11 7p Drum and Chant with Jim Donovan
🩵 Saturday, 2/14 4p Valentine’s Day Yoga
🩵 Saturday, 2/21 11:30a Winter Wellness Restorative Yoga
🩵 Sunday, 2/22 2p Restorative Breathwork
🩵 Sunday, 2/22. 5p Sound Bath Experience with Laura Sarge
🩵 Wednesday, 2/25 6:45p Retro Aerobics Pop-Up
🩵 Thursday, 2/26, 5:30p FUNctional Fitness for Tween/Teen Girls

Our very own Jessica Minelli will be leading a beginner yoga class at this event. If you have not checked out all things...
01/30/2026

Our very own Jessica Minelli will be leading a beginner yoga class at this event. If you have not checked out all things Jana Marie Foundation yet, you should!

Jana Marie Foundation will be hosting our annual parent-daughter retreat, Side By Side, at Mount Nittany Middle School on Saturday, February 7, from 9 am to 1 pm.

This event is free and open to middle school girls (grades 6-8) and their parent/caregiver. Through engaging activities and a variety of communication tools, participants will have the opportunity to enhance their relationship, create long-lasting memories, and find a deeper understanding of one another.

This year's event will feature the following breakout sessions:
🍓 Yogurt Parfait Making & Meal Prep Tips with Taste Buds Kitchen
🧘‍♀️ Beginner Yoga with Jessica Minelli
🎨 Guided Partner Painting with Paint with Jackie

Register using the link in the flyer or by clicking the link on the homepage of the Jana Marie Foundation website.

Address

2541 East College Avenue
State College, PA
16801

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7am - 9pm
Sunday 7:30am - 9pm

Telephone

+18142374005

Website

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Wellness in Motion is an intimate yoga studio, located at 2541 East College Avenue, State College, PA (Suite B). We offer smaller class sizes, a welcoming atmosphere, judgement-free zone, and a community feel. Our classes focus on yoga for wellness. Sure, yoga will help increase your strength, flexibility and balance, but we also provide an opportunity for you to connect with your mind, body and breath. Experience yoga, taught in an atmosphere of safety and acceptance. Learn how to turn inward and find your own pace and way of being. Reduce stress, free physical tension, and connect to your inner wisdom on a deeper level. Wellness in Motion offers classes for every body - all ability levels and all ages. Our younger yogis will find their class offerings under the youth yoga tab (top right). Information on our regular, weekly adult yoga classes can be found under the classes and events tab. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. We look forward to meeting you at the studio!