Wellness in Motion Studio

Wellness in Motion Studio Wellness in Motion is for every body. We offer a welcoming environment and a wide range of classes f Our classes focus on yoga for wellness.

Wellness in Motion is an intimate yoga studio, located at 2541 East College Avenue, State College PA (Suite 104). We offer smaller class sizes, a welcoming atmosphere, judgement-free zone, and a community feel. Sure, yoga will help increase your strength, flexibility and balance, but we also provide an opportunity for you to connect with your mind, body and breath. Experience yoga, taught in an at

mosphere of safety and acceptance. Learn how to turn inward and find your own pace and way of being. Reduce stress, free physical tension, and connect to your inner wisdom on a deeper level. Wellness in Motion offers classes for every body - all ability levels and all ages. Our younger yogis will find their class offerings under the youth yoga tab (top right). Information on our regular, weekly adult yoga classes can be found under the classes and events tab. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. We look forward to meeting you at the studio!

Today, our youth yogis gathered to learn and practice skills to utilize during state testing at beyond. You’re never too...
04/26/2026

Today, our youth yogis gathered to learn and practice skills to utilize during state testing at beyond. You’re never too young to start filling your toolbox of self care. A special thank you to .zdenek for creating and leading this workshop.

Spring Qigong and Sound Healing ExperienceIncludes Positive Affirmations and Restorative Sound Bath with Terri Dennis Su...
04/25/2026

Spring Qigong and Sound Healing Experience
Includes Positive Affirmations and Restorative Sound Bath with Terri Dennis
Sunday, May 31 at 3:00 pm

Join Terri Dennis for a heart-opening and rejuvenating Qigong Practice and Sound Healing Experience featuring her beautiful Crystal Alchemy Singing Bowls.

This immersive journey blends positive affirmations, gentle Qigong movements, breathwork, vocal toning, and vibrational healing to calm the nervous system, release stored stress, and restore energetic balance.

Joining us in wishing Jess a Happy Birthday today!
04/25/2026

Joining us in wishing Jess a Happy Birthday today!

We’ve been focusing on hip work in Beginner Yoga the last few weeks. Will that trend continue tomorrow? You’ll have to j...
04/24/2026

We’ve been focusing on hip work in Beginner Yoga the last few weeks. Will that trend continue tomorrow? You’ll have to join us to find out. Fridays 9am, in studio or on zoom.

Grounding for GrowthSunday, May 17 Take 90 minutes with Sandra to ground so you can grow. Expect Yin, gentle flow, and ...
04/23/2026

Grounding for Growth
Sunday, May 17

Take 90 minutes with Sandra to ground so you can grow. Expect Yin, gentle flow, and breathwork practices.

This workshop offers space to gift your system permission to grow and heal. Connect body and mind as you breathe into your inner awareness.

We will use bolsters, blocks, and blankets for support.

Leave with a special gift to help you remember your practice.

Register at wellnessinmotionstudio.com

For the Love of YogaYou don’t have to want to teach full-time to do yoga teacher training. If you love yoga and want to ...
04/22/2026

For the Love of Yoga
You don’t have to want to teach full-time to do yoga teacher training. If you love yoga and want to understand it more deeply, this might be the perfect next step.

Wellness in Motion YTT begins August 2026
** Scholarships Available - apply by May 31 to be considered
wellnessinmotionstudio.com

The Wellness in Motion Apparel store is open. Grab your gear today!Store closes May 11. Find the link in the comments.
04/22/2026

The Wellness in Motion Apparel store is open. Grab your gear today!
Store closes May 11.
Find the link in the comments.

This Earth Day, we’re grounding a little deeperYoga reminds us that we’re not separate from nature, we’re part of it. Ev...
04/22/2026

This Earth Day, we’re grounding a little deeper

Yoga reminds us that we’re not separate from nature, we’re part of it. Every breath we take connects us to the trees, the air, and the world around us. Today is a beautiful reminder to move with intention, tread a little lighter, and care for the planet the same way we care for our bodies.

Join us on the mat this week as we honor the Earth through mindful movement, gratitude, and connection.

How will you give back to the Earth today?

Address

2541 East College Avenue
State College, PA
16801

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7am - 9pm
Sunday 7:30am - 9pm

Telephone

+18142374005

Website

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Wellness in Motion is an intimate yoga studio, located at 2541 East College Avenue, State College, PA (Suite B). We offer smaller class sizes, a welcoming atmosphere, judgement-free zone, and a community feel. Our classes focus on yoga for wellness. Sure, yoga will help increase your strength, flexibility and balance, but we also provide an opportunity for you to connect with your mind, body and breath. Experience yoga, taught in an atmosphere of safety and acceptance. Learn how to turn inward and find your own pace and way of being. Reduce stress, free physical tension, and connect to your inner wisdom on a deeper level. Wellness in Motion offers classes for every body - all ability levels and all ages. Our younger yogis will find their class offerings under the youth yoga tab (top right). Information on our regular, weekly adult yoga classes can be found under the classes and events tab. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. We look forward to meeting you at the studio!