10/14/2025
Monday Motivation!
Shout out to my amazing client who has struggled the past 15 years trying to lose weight. Although she worked out in the past she lost minimal weight. Three months ago she signed up with me for my nutrition program and started taking classes at DJ Got Me Fit. Having a nutrition plan that fits into her lifestyle, allowing her to eat foods she likes while making better sustainable food choices has helped her transform her body composition. She has lost 25lbs so far, as well as inches and body fat. Her clothes fit better, she is stronger, has more energy, her body is toner, tighter, and more defined. In addition, she has increased her confidence level. Having a nutrition plan/ fitness program designed for you can help you achieve your goals. Whether you want to lose weight naturally or are using GLP-1 medication I can put together a plan for long term success. Having a nutrition coach can help guide you through the process and help debunk those weightloss myths. I am so grateful to be part of your journey. This is just the beginning. Excited to see what's ahead!!! If you're ready to make that change call 718-761-7380 or email me at info@ultimatefitnessandwellness.com
