EGHealthcare

09/29/2025

We obsess over heart health—but your brain deserves the same attention.

Sleep, movement, connection, and food choices don’t just protect your heart—they keep your brain sharp and lower your risk of Alzheimer’s.

You don’t need complicated protocols or gym memberships.

Just consistent daily choices that support your brain—small actions that add up to real protection.

09/21/2025

Mental fitness isn’t just therapy sessions or medication—it’s everything you do when you leave the office.
The work happens BETWEEN the sessions.
The daily choices that build resilience?
Your therapist can’t do the work for you.
That’s your work alone.
Check out the full 2 part podcast with Dr. Drew Ramsey by commenting “PODCAST” below.

09/19/2025

✨Patient Spotlight Paula✨
Every time Paula comes in, not only does she have our whole team laughing, but she gives the BEST hugs 🤗

09/11/2025

NOAH wants to know… can you do this? No I didn’t think so. That’s ok we still love you ❤️

09/09/2025

Bloating is real, even if all the labs and tests are normal.

It’s real and it’s uncomfortable.

Whether it’s “IBS”, SIBO, SIFO, or “just” bloat, the patterns matter more than the label.

Track what shifts, what triggers, and what helps—because your body’s is giving you the data you need.
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09/08/2025

08/25/2025

Call us at (718)698-6700 or DM us for an appointment 📅