Peak Biometrics

03/05/2018

09/26/2017

07/18/2017

Here's a scan from a 34 yr old female client who has been training CrossFit and decided to change her nutrition after the beginning of the year. As you can see she's dropped 12.5% body fat and 29.8 pounds in 6 months!! Great results and we're happy she can see it not only in the mirror but have tangible data as well!!

07/15/2017

Peak is now on Instagram

06/12/2017

Want to lose fat? Read this first:

http://bit.ly/2hlhgkz

06/08/2017

"As you think about your health and fitness goals, remember that relying on your BMI or your body weight alone can fool you.

Without a proper understanding of your personal body composition, you may just head off in the wrong direction or miss out on important opportunities to make major improvements.

Seek out ways to discover your body fat percentage and lean body mass and use this knowledge to your advantage in the coming weeks and months to help you live a healthier life. Your future you will thank you for it!"

http://bit.ly/keyto2017