What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Carolina Rehab Physical Therapy

Home
United States
Statesville, NC
Carolina Rehab Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carolina Rehab Physical Therapy, Physical therapist, 889 Sherwood Lane, Statesville, NC.

12/12/2025

Have you noticed your muscles feeling tighter or more achy during the colder months? Cold temperatures can cause muscles to contract, reducing flexibility and increasing discomfort. But don’t worry—Carolina Rehab is here to help you stay limber and pain-free all winter long.
Here’s how we can support you:
✔ Targeted Stretching Routines: Our therapists can teach you effective stretches to loosen tight muscles and improve flexibility, even on the coldest days.
✔ Warm-Up Techniques: Learn simple exercises to warm up your muscles before braving the winter weather or starting your day.
✔ Massage and Manual Therapy: Hands-on treatments can ease muscle tension and improve circulation, keeping you comfortable despite the chill.
✔ Strength and Mobility Exercises: Build muscle resilience to prevent strain or injury during winter activities.
✔ Personalized Plans: Every person is different, so we create a tailored approach to meet your specific needs and goals.
Quick Tip: Start your day with a gentle warm-up like shoulder rolls, light jogging in place, or yoga poses to improve blood flow and prepare your body for the day ahead.

12/11/2025

Winter is the perfect time to prepare for spring sports. Our sports injury rehabilitation programs not only aid recovery but also focus on injury prevention and performance enhancement. Call us to schedule a consultation.

12/09/2025

The festive season can be stressful, potentially worsening chronic conditions and pain. Our physical therapists are trained to incorporate customized exercises and techniques to address your specific concerns. Want to feel better in the new year? Schedule an appointment today by visiting our website or simply calling us today, 704-881-0088.

12/04/2025

Are you struggling with sleepless nights due to chronic pain or discomfort? The connection between pain and sleep is real—pain can disrupt your ability to fall asleep or stay asleep, and poor sleep can amplify pain. Carolina Rehab is here to break this cycle.
Here’s how our physical therapy programs can help improve your sleep quality:
✔ Pain Management: We address the root cause of your pain, whether it’s joint issues, muscle tension, or an injury, so you can rest more comfortably.
✔ Relaxation Techniques: Our therapists can teach you exercises and stretches to reduce tension and promote relaxation before bed.
✔ Improved Mobility: Increased flexibility and mobility can reduce nighttime discomfort and make sleeping positions more comfortable.
✔ Posture Education: Poor posture during the day can lead to pain at night. We’ll work with you to correct alignment issues for long-term relief.
✔ Sleep-Friendly Routines: Learn movement strategies and habits that minimize strain on your body, setting you up for better sleep.
Don’t let pain keep you up at night. A healthier, well-rested you is just a call away. Contact us today to start your journey to better sleep and a pain-free life.

12/02/2025

Today is all about celebrating generosity and the amazing strength of our community. At Carolina Rehab, we see every day how support, encouragement, and compassion can help people move forward — in healing and in life. On this Giving Tuesday, we invite you to join us in recognizing the local nonprofits, caregivers, volunteers, and organizations that make Statesville and our surrounding communities a healthier, more hopeful place. Whether you give your time, resources, or offer a kind gesture, every effort makes a meaningful impact.

12/01/2025

Injuries are a reality in sports at all levels. Treating them promptly and adequately gets us back in the game as quickly as possible. At Carolina Rehab, our physical therapists are experts in injury rehabilitation, offering a comprehensive approach to recovery. We use advanced techniques not only to reduce pain and restore function but also to give you the tools to help prevent future injuries! Let us help you make a strong comeback!

11/28/2025

Winter is here, and with it come exciting seasonal activities like skiing, snowboarding, sledding, or simply playing with the kids or grandkids in the snow. But are your muscles, joints, and balance - Ready to keep up?
At Carolina Rehab, we specialize in helping you prepare for winter fun while minimizing the risk of injury. Whether you’re gearing up for the slopes or just looking to improve your overall stability and strength for icy conditions, our physical therapists create personalized programs to meet your needs.
Don’t let an injury sideline you this winter—be proactive and stay ready for all the season has to offer! Book your consultation today and take the first step toward a safe, active, and injury-free winter.

11/27/2025

Wishing you and your family and happy and healthy Thanksgiving Holiday!

11/25/2025

Injuries at work can disrupt more than just your job—they affect your quality of life and ability to perform everyday tasks. At Carolina Rehab, we specialize in Industrial Rehabilitation to ensure you recover fully and return to work safely and confidently.
Our comprehensive work-injury care includes:
✔ Customized Treatment Plans tailored to your specific injury and job requirements.
✔ Functional Capacity Evaluations (FCEs) to assess your ability to meet the demands of your job.
✔ Work Conditioning Programs designed to rebuild your strength, endurance, and overall function.
✔ Return-to-Work Readiness Assessments to help you transition back to your workplace safely.
Whether you’re recovering from back strain, repetitive motion injuries, or a more serious workplace accident, our experienced therapists are here to guide your recovery every step of the way.
👉 Take control of your recovery today! Contact Carolina Rehab to schedule your evaluation and start building a path back to health and productivity.

11/21/2025

At Carolina Rehab, we understand how debilitating pain can be. That’s why we offer evidence-based therapies designed to address your unique needs. Our approach focuses on non-surgical options to help reduce pain, restore mobility, and improve overall function, including:

1. Personalized Treatment Plans - Our therapists begin with a detailed evaluation of your condition. We assess your pain levels, range of motion, and any contributing factors such as posture or muscle imbalances. From there, we create a personalized treatment plan tailored to your specific goals.

2. Non-Surgical Therapies - Physical therapy is a non-invasive method that addresses pain and improves function.

3. Education and Prevention - We believe in empowering patients with knowledge. Our therapists provide guidance on ergonomics, proper body mechanics, and lifestyle modifications to help reduce acute and chronic pain.

New patients are welcome! Call us today! 704-881-0088

11/18/2025

Thinking about your next move — for you physically and for your health? The Great American Smokeout is Thursday, November 20, and it’s a great time to pause and reflect: did you know that smoking is the single largest preventable cause of chronic disease in the U.S., including heart disease, stroke, lung disease, and many cancers?

For our patients at Carolina Rehab, we often see how smoking complicates physical recovery — whether you’re recovering from an injury, surgery, or working on chronic pain or mobility issues. Here’s how smoking adds an extra hurdle:
- It reduces circulation and oxygen delivery to your tissues, slowing healing, increasing inflammation, and interfering with recovery.
- It worsens lung and cardiovascular fitness, meaning less stamina, slower rehab progress, and more fatigue.
- It contributes to chronic conditions (COPD, peripheral vascular disease, arthritis complications) that make rehab harder.

If you’re preparing for rehab or just trying to get stronger and more mobile, quitting smoking can dramatically improve your outcomes. Start thinking now about a quit plan, talk with your care team, and let your rehab journey begin with a strong foundation of health.

11/12/2025

Physical therapy isn't just for surgical recovery. The physical therapists at Carolina Rehab diagnose a patient’s needs and create a personalized treatment plan to help improve mobility, manage pain and other chronic conditions, recover from injury, and prevent future injuries and chronic diseases. We are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient education. You may not need a physician’s referral to make an appointment with one of our physical therapists for an evaluation. Call us, or visit our website to request an appointment. Some insurance companies may require a referral; however, our team will help facilitate the necessary documentation.

Address

889 Sherwood Lane
Statesville, NC
28677

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.carolinarehab.com/

Alerts

Be the first to know and let us send you an email when Carolina Rehab Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Statesville?