Binder Chiropractic P.A.

02/12/2026

Did you know?

Misaligned ribs can make life feel off. Chiropractic care helps restore balance and ease in your body.

02/10/2026

Could your everyday habits be secretly ruining your posture? Real Simple breaks down the culprits, from tech neck to your shoes, and simple ways to fix them. Let’s sit, stand and move smarter!

Read the article:

Bad posture can cause aches and stiffness. Experts explain the everyday habits hurting your posture—and the simple fixes that actually help.

02/05/2026

A word to the wise...

02/04/2026

It's Wellness Wednesday and Dr.Steve Binder is taking care of the associates Kewaunee Scientific Corp!

02/02/2026

We are open for business, so give us a call!

02/01/2026

Due to the expected condition of the roads in the morning, we are going to have a delayed opening. If you have an appointment in the morning, you can still be seen, just not until 12 or later. Just give us a call and we can get you in with Dr. Mundorf.

Also, depending on conditions, we will most likely not be open until our usual 5:30, but we will try to stay until 5. That could change if we have a lot of cancellations, or because of conditions as it gets later in the day, so call before you come.

Remember, just a little less than 47 days until spring!! 😂

02/01/2026

IT DOESN'T HAVE TO BE THAT WAY!

❄️Cleaning up all the snow that's been dropped on us doesn’t have to mean back pain (although it often does.)❄️

🪏When shoveling, protect your spine with these simple tips:

✔️ Use your legs to lift, not your back.
✔️ Warm up first — cold, tight muscles are easier to injure.
✔️ Stay hydrated to keep muscles and joints functioning well.

Most important to remember, chiropractic care helps keep your spine properly aligned, improves joint mobility, reduces muscle tension, and supports healthy nerve function so your body can handle physical stress like shoveling more safely!

01/28/2026

Yay! We are open for business today, and as you might imagine, our schedule is pretty light. That's okay because it means we have plenty of time to help you with your weather-related pain or any other problems you may be having. Give us a call at 704-873-2831!

01/26/2026

After driving around (carefully) today, the decision has been made to give it one more day of melting. It's unfortunate that road conditions aren't good enough to get everyone in and taken care of, but we would rather our patients and staff be safe. The plan now is to open Wednesday morning.

01/26/2026

Just in case you missed the announcement yesterday. We are closed today due to weather-related conditions. Sorry for any inconvenience!

01/25/2026

Who's with me? 😂

In all seriousness though, we are going to be CLOSED tomorrow just to be on the safe side. Even though the event wasn't as bad as what they forecast, from all reports, the roads and our parking lot are not in good shape. Also, it looks like it's going to get a little worse before it gets better, so let's be safe and stay home tomorrow.

Cross your fingers for Tuesday!

01/24/2026