Lake Norman Doula & Wellness

Lake Norman Doula & Wellness Hello, I’m Brooke! I am a birth doula serving moms in the LKN area and surrounding communities.

Check out my last post for upcoming events. Email me for sign ups, questions, and of course inquiries to work together f...
10/21/2025

Check out my last post for upcoming events. Email me for sign ups, questions, and of course inquiries to work together for your pregnancy journey! ♥️

Exciting things happening! 🤩🎃
10/17/2025

Exciting things happening! 🤩🎃

GUYS! This year has rocked my world in all the best and crazy ways. I realized I haven’t posted any photos since January...
10/16/2025

GUYS! This year has rocked my world in all the best and crazy ways. I realized I haven’t posted any photos since January! 🫣 I’ve captured so many beautiful moments in the last year, so please someone yell at me if I don’t post at least 17 per day from now until Christmas. For now, enjoy this gorgeous family! ♥️

Proud to have Spinning Babies knowledge! How many of my clients out there know I PREACH the balancing during pregnancy? ...
10/14/2025

Proud to have Spinning Babies knowledge! How many of my clients out there know I PREACH the balancing during pregnancy? 😆 and if needed during labor, we’ll do the things!

We’re excited to share the findings of a new report published in the European Journal of Midwifery on the Spinning Babies® approach and its role in promoting fetal head rotation during labor.

Key Findings:
✅ Women whose babies began labor in occiput-posterior or occiput-transverse positions, 93.3% of those who used Spinning Babies® techniques experienced rotation to the anterior position by delivery.

💡In contrast, only 63.6% of women in the control group (who did not use Spinning Babies®) saw that rotation.

✅ Use of Spinning Babies® was associated with a 45% increased likelihood of achieving anterior positioning (RR = 1.45; 95% CI: 1.23–1.72), after adjustment for parity and analgesia.

What does this mean?
While the study is retrospective and further research is needed, these results suggest that Spinning Babies® techniques may help support more optimal fetal positioning during labor, potentially making the birthing process smoother for many women. 🫶

We’re thrilled to see clinicians and researchers beginning to examine what many of us in the birth-work community have long observed. ❤️

Read the full report at https://f.mtr.cool/txpuhaopbz

My incredible mentee rocking a birth with me last week - at 8 months pregnant herself! She’s an amazing doula, mother, a...
09/08/2025

My incredible mentee rocking a birth with me last week - at 8 months pregnant herself! She’s an amazing doula, mother, and all-around woman. I’m proud to know her.

If you’re interested in the mentorship program I offer, send me an email brooke@lkndoula.com

PRENATAL YOGA!I get asked about a quality prenatal class frequently and I highly recommend Emily. She's teaching one las...
08/26/2025

PRENATAL YOGA!
I get asked about a quality prenatal class frequently and I highly recommend Emily.

She's teaching one last prenatal yoga class before maternity leave and would love to share this practice with you!

📅 Sunday, September 7th at 1:30pm
📍 Uplift in Huntersville (my office)
💲 $20 drop-in (registration required)
📲 Sign up link below!

Prenatal Yoga Sign Up 9/7: https://uflowyoga.com/product/prenatal-yoga-uplift/

If you’d like to stay in the loop for when classes return (prenatal, baby + me postnatal, or toddler yoga), you can sign up for the newsletter (link in comments) — that way you’ll be the first to know once she's back from leave! 🌿✨
YOU HEARD THAT RIGHT! Emily also offers Yoga for toddlers and baby + me yoga! 🤩👩‍👧

08/19/2025
Are you entering a new era? Whether it’s your first baby or your 5th, I’d be happy to support you! www.lkndoula.com to f...
08/12/2025

Are you entering a new era? Whether it’s your first baby or your 5th, I’d be happy to support you! www.lkndoula.com to find out more! 🧡

Address

Statesville, NC
28677

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