Metta Vibrations

04/07/2026

Write and wander the garden and breathe in the sky...🌸🤍☁️

04/07/2026

This honors the pause as a threshold space, a place where the noise of the day loosens and the deeper currents of spirit can be felt again. In shamanic wisdom, stillness is not emptiness, it is a doorway where the Earth, the ancestors, and the unseen powers draw close. To rest your spirit here is to remember that you are held, guided, and steadied by forces older than your worry.

🌸 Shamanic Journey Invitation:
“Show me what becomes visible in the quiet of the pause, and reveal how the Earth and the unseen world steady my spirit when I grow still.”

This journey helps you sense the presence that gathers around you in stillness, so you can feel supported and guided when the world presses in.

Text on Image: “When the world presses in on me, I pause. And in the quiet of that pause, I listen for the voice of spirit moving through the unseen, and let the stillness reveal the Earth beneath me, steadying my spirit with its quiet presence.”

© DailyShaman/CM 2026

“DailyShaman” reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.

04/06/2026

Excited to share that the SALT + SOUND schedule at Pomona Salt Cave & Spa for the remainder of 2026 has been set! First one is next month on Saturday, May 2nd. All sessions begin at 5:15pm inside the magical Salt Cave. Sessions have limited capacity and usually sell out. Give a call to Pomona Salt Cave to reserve your spot!

04/06/2026

Sunday Morning Sound Baths in the Phoenix Fitness and Yoga downtown studio this month are scheduled for 4/12, 4/19, and 4/26. Same as the last few months, combination ticket available at a reduced rate for anyone that is interested in attending all three. Sessions start at 9:30am. The combination ticket is available at my website within the 4/12 event ticket options. www.mettavibrations.com. Reach out with any questions.

Sunday Morning Sound Bath

04/05/2026

Spring in the natural world is all about resurrection. Absorbing more sun and bringing life force back to all the aspects of being. Us humans...you...are also a part of the natural world and this process. In this season of resurrection how will you use the longer days? How will you direct the increased life force moving through your mind, body, and spirit? No answers are needed, these are questions for reflection.

Happy 5th of April everyone. 🐰

04/04/2026

Your gift is your uniqueness.
Don’t be afraid to show up in the world.

04/04/2026

An old favorite.

04/04/2026

Deal on halotherapy sessions at Salt Cave!

PS- dates for Salt + Sound sessions for the rest of 2026 coming soon!

Need a break? Come take a break--and a breath--with us at Pomona Salt Cave and Spa! Sessions just $12 during our 12 Year Celebration!

Call us at 304-536-2222.

04/04/2026

Boxerwood 💚

04/04/2026

The late great Robert Anton Wilson.

Robert Anton Wilson explains quantum mechanics in a simple yet elegant way. From the film 'Maybe Logic'.i first heard about RObert Anton WIlson when i read h...

04/03/2026

Greetings folks. I have several singing bowls that are looking for new homes. A couple small bowls, one medium size, and one more of the moon phases bowl. I'll post videos of the sound in the comments below. Reach out with any questions or interest. They can be shipped at an additional cost.

1. 5 inch bowl - $45 w/ mallet, $35 no mallet.
2. 6 inch short bowl - $45 w/ mallet, $35 no mallet.
3. 6 inch taller bowl with cushion and case - $100 w/ mallet, $90 no mallet.
4. Moon Phase bowl 8.5 inch - $60 w/ mallet, $50 no mallet.

04/03/2026

happy full moon