Stayton Acupuncture and Wellness

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Stayton, OR
Stayton Acupuncture and Wellness

Welcome to Stayton Acupuncture & Wellness a one of a kind Acupuncture clinic coming soon to Stayton, OR.

Here, Patrick Allen combines traditional with more modern methodologies to promote marked improvements in your physical and mental well-being.

02/09/2026

🫁 In Traditional Chinese Medicine (TCM), the Lung channel (手太阴肺经) is one of the 12 primary channels.
It's associated with:
��• Respiration and immune function.
• Skin and mucous membrane health.
• Emotional responses like grief and sadness.

🫁 The Lung channel starts at the chest, travels down the arm, and ends at the thumb.

⭐️ Common points include:��
•LU5 (Chize): He-Sea point, clears heat, respiratory issues
��•LU6 (Kongzui): Xi-Cleft point, acute respiratory conditions
��•LU9 (Taiyuan): Yuan-Source point, tonifies Lung Qi, pulse diagnosis.

02/01/2026

Acupuncture isn't just about sticking needles where it hurts. It's about getting your energy moving. Your body has these invisible highways called meridians that carry Qi and Blood to keep everything flowing and nourished. When things move smoothly, you feel good.
When they don't then that's when pain, stress, and other imbalances show up.

When choosing acupuncture points, the goal is to get things flowing so your body can do what it's meant to do!

01/28/2026

Consider a donation to Robin, local practitioner and friend, as she embarks on this new chapter of her life after the unexpected loss of her husband, Don ❤️

01/24/2026

🌟 Did you know that according to traditional Chinese medicine, there are *361* acupuncture points on the human body? 🤯 These points are located along specific meridians, or pathways, that flow with Qi (life energy). By stimulating these points, acupuncturists aim to restore balance and promote health and well-being. Fascinating, right? 💆‍♀️ medicine "

01/16/2026

Dealing with chronic pain? At Stayton Wellness, we use integrative therapies like acupuncture, cupping, and deep tissue laser therapy to help your body heal itself naturally.

✔️Relieve pain
✔️Reduce stress
✔️Enhance overall wellness

Schedule your appointment today and start your journey to a healthier you!

📍Stayton, OR | 503-404-4044

01/07/2026

This is how acupuncture helps fertility and hormone health.

✨By balancing hormones via the HPO axis.
✨It improves blood flow to the reproductive organs.
✨It's a stress buster, it takes you out of fight or flight (stress) and puts you into rest and digest (bliss)
✨It reduces and calms inflammation within the body. ⬆️ Click Link in BIO to schedule an appointment.

12/30/2025

💚 Ht 7 acupuncture point aka "Spirit Gate" is the Yuan-Source point on the HEART meridian.

💚 Ht 7 is a great point for:
Insomnia, anxiety, stress, worry, cardiac pain, irritability, chest pain, palpitations.

💚 Ht7 is located on the wrist, at the ulnar (pinkie) end of the transverse crease of the writs, in the depression on the radial (thumb) side of the tendon m. flexor carpi ulnaris.

✨ It's a great DIY acupressure point, if you are feeling stressed or anxious. Massage it for a few minutes a day by applying a light and pleasant pressure.

12/21/2025

✨Happy Winter Solstice - Here are so many ways you can celebrate the :

🕯️ Light a Yule Log the sprinkle the ashes around your home for protection.
🍗 Give some of your dinner as a food offering.
🕯️ Light a candle in all windows of your home.
🪩 Host a party to celebrate the light returning.
☀️ Honor the Sun by doing your Sun Salutations in the morning light.
💎A Cleanse your crystals, magic and healing tools in the sunshine.

12/16/2025

🥶 Feeling the winter blues?

Seasonal depression is real! Shorter days, less sunlight, and colder weather can take a toll on your mood, energy, and sleep.

Acupuncture can help by:
✨Boosting mood naturally(serotonin + endorphins)
✨Reducing stress & anxiety Improving sleep
✨Supporting energy & focus

It's gentle, holistic, and helps your body find balance - not just mask symptoms.

12/08/2025

Ugh, holiday stress is real. Need a little relief? Try this acupressure point!

🫶🏼 Yin Tang is located at your Third Eye 👁️ It is one of the most powerful acupuncture points for settling the Spirit and reducing anxiety.

🌊 Close your eyes, breathe deeply, and gently rub the area between your eyebrows for 1-2 min to feel the calming waves flood over you.

💜 Better yet, treat yo self to an acupuncture appointment and let me do it for you! I would love to see you in the clinic!

⬆️ Click Link in bio to schedule an appointment.

12/01/2025

❄️ Winter Wellness Tips with Chinese Medicine

🫁 Strengthen your lungs with deep breathing exercises.

🍲 Eat warm, nourishing foods like soups, root
vegetables, & bone broth.

🩺 Acupuncture treatments can help balance the body and boost immunity

🧊 Try to stay away from cold foods or ice water until the warmer season.

⬆️ to schedule your appointment.

11/23/2025

🫁 Lung Health

🌿 Ginseng 人参 Ren Shen：
Very strongly tonifies Qi; tonifies the Lungs and Spleen; assists the body in the secretion of fluids. This herb also provides nourishment to the Heart.

🌿 Astragalus 黄芪 Huang Qi：
Strengthens the immune system and protects from external pathogens. It is most useful for those who frequently come down with a cold/flu or have difficulty breathing.

🌿 Schisandra 五味子 Wu Wei Zi: It helps moisten the Lungs by retaining clean lung fluid, so it's best for those with weak breath function, such as people with asthma and chronic wheezing.

🩺Herbal medicine should always be taken under the guidance of a licensed acupuncturist or trained herbalist to ensure safety and proper healing.

⬆️ to schedule your appointment.

Address

326 N. 3rd Avenue
Stayton, OR
97383

Telephone

+15034044044

Website

http://staytonacupuncture.com/

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