Naturally-Refreshing

10/29/2025

One of my favorite ways to wind down before dinner. This diffuser blend creates a space that’s grounding and calming. Try it while you cook or relax.

10/29/2025

🌎 Reiki Request for Jamaica 🌎
Please join us in sending Reiki to Jamaica and the Caribbean for safety, peace, and healing as the island experiences the effects of the hurricane.
As you connect with Reiki, simply intend that the energy flow for the highest good of all — bringing calm, protection, and balance to every person, animal, and the land itself.

10/28/2025

🌕✨ Full Moon Reiki Circle: Release & Renew! ✨🌕
Join us on November 5th for a powerful evening of healing and intention setting under the Beaver Moon in Ta**us.
It's time to release what no longer serves you and embrace stability for the season ahead.

🗓️ Date: November 5th, 7:30 pm
💖 Focus: Release, Renew, Embrace Stability
🔗 Register Now: https://forms.gle/b8QPoSYnL1jiXHup7

Come connect, find your calm, and empower your path!

10/28/2025

🍁 Fall Issue of Reiki News Magazine🍁
Reiki, Creativity, and Healing
by Debi Barr Debi Barr

🎨 artwork courtesy of

In “Reiki, Creativity, and Healing,” author Debi Barr shares how healing doesn’t only happen on the treatment table, it can also emerge through painting, writing, movement, and creative expression. After grief caused her to abandon art, Reiki helped her remember who she truly was and gently reopened the doorway to creativity as a form of spiritual healing and nervous system restoration.

Debi explains that when we invite Reiki into creative practices, our canvas, page, or song becomes a space of release, reflection, and transformation. She prepares her creative time the same way she would a Reiki session, by setting intention, drawing symbols, and allowing the energy to guide her. Over time, this became a living, soul-centered practice rather than just “making art.”

She reminds us that you don’t have to be an “artist” to allow Reiki to flow through creativity. Whether cooking, journaling, dancing, intuitive color play, or even blessing a written page with symbols can open a channel for emotional release, clarity, and healing.

💛 A few practices from Debi you can try:

✅ Invite Reiki into your creative space with intention or symbols
✅ Paint or write while tuning into a single Reiki symbol
✅ Reiki journal by placing your hands on the page and asking, “What does my soul need to express today?”
✅ Use creative expression after a session to help process energy

10/27/2025

When your nervous system is stuck in survival mode, everything feels harder: rest, decision-making, emotional clarity, even breathing fully.

Reiki creates a calm space where your body feels safe enough to soften, release tension, and begin to heal.

Save this for the days your mind is racing and your body is tired.

10/27/2025

I diffused this blend on Sunday and immediately got asked, “What smells so good?”

It’s like your favorite hoodie in aroma form. Cozy, warm, and just a little sweet.

10/26/2025

Reiki is the secret art of inviting happiness. -Usui Sensi

10/22/2025

This is my favorite diffuser blend when the sun sets earlier and the house feels quiet.
It’s aroma is grounding and sweet, plus it makes everything feel just a little softer.

10/21/2025

Now is the time to get ready for next summer ✨

You know that moment when you realize you’ve been fighting the same razor and ingrown battle for years? Yeah… we’ve all been there.
Laser hair removal is the ultimate glow-up move. No more stubble, no more irritation, just smooth, confident skin that stays that way.
Because soft, glowing skin shouldn’t take an entire routine; just one appointment at Reveal Aesthetic Studio. Book now using the link in our bio!

10/21/2025

Bogo!!!

10/21/2025

Libra energy is about noticing where things feel off-center and gently bringing them back into balance. It’s about adjusting, refining, and choosing peace while staying true to ourselves.

• Where have I been over-giving or under-receiving?
• What kind of relationships feel aligned with the version of me I’m becoming?
• What does peace actually feel like in my body?
• What does balance look like in this season of my life, not the ideal, but the real?

Reiki suggestion:
Place your hands on your heart or solar plexus tonight and ask, “Where am I ready to soften, and where am I ready to stand firmly in truth?” Let Reiki show you what balance feels like in your body.

10/21/2025

🌑✨ New Moon in Virgo Reiki Circle – October 21 @ 7:30pm (Virtual) ✨🌑

This New Moon brings a rare and powerful alignment — Virgo’s calm renewal, Pluto’s deep transformation in Aquarius, and the glowing arrival of Comet Lemmon, a cosmic messenger of awakening. 💫

Together, they open a gateway for releasing old energies, restoring balance, and reconnecting with your higher rhythm.

Join me Tuesday evening for a Holy Fire Distance Reiki Circle as we:
🌿 Let go of what no longer serves your peace and vitality
💚 Receive the healing current of Holy Fire Reiki
🌬️ Align with Comet Lemmon’s cleansing emerald light
🌙 Set grounded, soul-aligned intentions for the new lunar cycle

This circle is fully virtual, so you can relax from your sacred space at home.
All you need is an open heart, your favorite crystals, and the willingness to receive.

✨ Tuesday, October 21 | 7:300 PM Pacific
💻 Virtual Circle - register here- https://forms.gle/ea7AvtTyzvu2Yv2cA

Let’s align with the stars, release the weight of what’s passing, and invite in the light of what’s next. 💫