Love, Yoga

Yoga based movement designed specifically to elevate and open the heart ♥️

11/14/2025

Yin into Sound bath
Sunday, November 16th
5-6:30 PM
$40 / $30 for members

Join Mary Bailes and Kelly Conway for an immersive 90-minute experience designed to rejuvenate mind, body, and spirit.

Begin with 45 minutes of yin yoga, a meditative practice that invites you to slow down and turn inward. Unlike more dynamic yoga styles, yin targets the deep connective tissues through gentle, long-held poses while using supportive props, allowing your body to settle with ease. As you surrender into stillness, yin yoga prepares your nervous system for deep relaxation.

Transition seamlessly into a deeply relaxed state as Kelly leads you through transformative sound healing for the second half of this workshop. Allow the therapeutic vibrations to wash over you, promoting profound restoration and inner harmony.

11/13/2025

Pumpkins, Petals, & Peace: A Fall Craft & Yoga🍁🍂🎃🧘‍♀️
Wednesday, November 19th
5:45-7:45 PM
$40

Join Erin Kreis to celebrate the beauty of the autumn season by nourishing your body, inspiring your creativity, and connecting with friends. Join us for a unique event that blends gentle movement with mindful art.

Choose to join us for the regular Heartbeat Flow class from 4:30-5:30 with Mary. Sign up or drop-in as usual. Paint Party will follow after class.

This craft workshop is designed to honor the quiet beauty of fall and leave you with a stunning piece of handmade decor for your Thanksgiving table. Pumpkins will be provided for your canvas, along with light bites and mocktails.

Sign up with the link in our bio!🧡

11/11/2025

Yin into Sound Bath🧘‍♀️
Sunday, November 16th 5-6:30 PM

Our beloved monthly 90 minute experience. Join Mary and Kelly for this Sunday reset.

Some of the many benefits of yin yoga and sound healing:
•Releases tension
•Increases circulation
•Supports pain management
•Promotes deep relaxation
•Reduce stress and anxiety
•Enhances meditation and mindfulness
•Improved sleep

Sign up with the link in our bio - this event fills quick!

11/10/2025

More exciting news!!

We're welcoming Erin back to the studio to teach our newest addition to the morning lineup—Tough Love!

✨New Tough Love class every Tuesday 6:30-7:20 AM starting tomorrow, 11/11

Our signature sculpt class! Heart elevating, strength building, powerful flow. This class is designed to challenge you to find your edge with cardio bursts, strength-building exercises, and a mindful approach to vinyasa and your breath.

Erin has taught Tough Love here before and we couldn't be happier to welcome her back! She first fell in love with Yoga Sculpt when she took a class in 2018. Erin loved how it incorporated weights and good music—after that class, she was hooked. This is Erin's focus when it comes to delivering a class. What you can expect: a curated playlist and a motivational, challenging workout.

11/07/2025

We're so excited to welcome Jamie to our team of excellent teachers - Jamie is introducing pilates to the studio!

✨New Pilates Class every Thursday 8:45-9:45 AM starting next week, 11/13

Jamie has been a certified Pilates instructor for over ten years. She has been an athlete all of her life finding the most importance in lifting, cardio, and yoga. When she discovered pilates she loved that it incorporated strength, stretch and body awareness. This is what inspired her to get certified to help others on their journey to feeling great. Jamie taught all through her pregnancies, and this allowed her to quickly recover and get back to the activities she loved. She believes there’s something special about Pilates for everyone, whether it’s your main workout, helping to recover from injury, or cross-training for your biggest passion.

Sign up for next weeks first pilates class with the link in our bio!

11/04/2025

We're thrilled to start selling Lost Range CBD at the studio! 🌿

This local Steamboat company makes premium CBD products designed for active bodies — muscle rubs, recovery balms, and daily wellness essentials that support how you move and feel.

Whether you're working through tension, recovering from a tough class, or just looking for natural relief, we've got you covered.

Products available:
~CBD Gummies $20
~CBD + CBN Sleep Gummies $25
~CBD + CBG Daytime Gummies $25
~CBD Muscle + Joint Rub $35

10/27/2025

Heartbeat Flow🙏
Monday 10/27 @ 5:30 PM

Join Taylor tonight for our signature power vinyasa class. Prepare to strengthen both body and mind as you flow through dynamic and effective sequences. Perfect way to start the week!

10/13/2025

Join Mary Bailes and Kelly Conway for 90 minutes of deep restoration.

Start with 45 minutes of yin yoga—a meditative practice using gentle, long-held poses to release tension and calm your nervous system.

Then drift into 45 minutes of transformative sound healing with Kelly. Let therapeutic vibrations wash over you, promoting profound relaxation and inner harmony.

$40 / $30 for members
Sign up with the link in our bio!

09/23/2025

Welcoming fall over here at the studio, but make it PINK 💞

See you on your mat

WEDNESDAY
8:45 heartbeat flow w/ .dreamgirl
4:30 heartbeat flow w/Betsy

THURSDAY
6:30AM Tough Love w/
8:45AM Heartbeat Flow
5:15 75min Slow and Steady

FRIDAY
8:45 Tough Love w/
Noon heartbeat xpress

SATURDAY
9AM Heartbeat Flow w/

SUNDAY
9AM Devoted Love 75 min w/

YIN INTO SOUND
90min w/ &

09/22/2025

Yin into Sound Bath
Sunday, September 28th
5-6:30 PM
$40 / $30 for members

Begin with 45 minutes of yin yoga, a meditative practice that invites you to slow down and turn inward. Unlike more dynamic yoga styles, yin targets the deep connective tissues through gentle, long-held poses while using supportive props, allowing your body to settle with ease. As you surrender into stillness, yin yoga prepares your nervous system for deep relaxation.

Transition seamlessly into a deeply relaxed state as Kelly leads you through transformative sound healing for the second half of this workshop. Allow the therapeutic vibrations to wash over you, promoting profound restoration and inner harmony.

09/07/2025

RESTORATIVE YOGA + MASSAGE

Join us for an evening of relaxation. will guide you into restorative yoga postures with the use of props. Certified massage therapist will offer hands on massage while in restorative poses. Unwind with us and decompress.

🗓️ Wednesday, 9/10
⏰ 6-7:30 PM
🩷 $30 for member /$40 for non-members
📍Love, Yoga 1136 Yampa St.

09/06/2025

S U N D A Y S E R V I C E
Devotional 🩷Love 🩷 Flow
9-10:15 w/

Address

Steamboat Springs, CO
80487

Website

http://loveyogasb.com/

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