Micah Waits LMT

11/15/2025

🍁 Cozy massage season is here!
Fall sessions help with:
🔥 Stiff joints
🌾 Sore backs
💫 Seasonal fatigue

Your body works hard — give it a little warmth and care this week.

11/14/2025

🌿 Feeling rundown? November massage tip:
Massage boosts your immune system by:
💧 Improving lymph flow
🩵 Reducing stress hormones
🌙 Enhancing sleep quality

Stay healthy and happy all season long.

11/13/2025

🍂This month, we’re focusing on gratitude and giving.
Massage is one of the best ways to thank your body:
✨ It carries you every day
✨ It deserves rest and renewal
✨ It responds with better energy and focus

Show a little love to yourself this season.

11/12/2025

🍂 November is here — time to cozy up and care for yourself!
As the weather cools, muscles tighten and stress sneaks in.
✨ Massage melts that tension
✨ Improves circulation
✨ Boosts your immune system

Stay warm, relaxed, and ready for the holidays ahead!

11/11/2025

🕯️ Fall is the perfect reminder to slow down.
Before the holiday rush, schedule time to:
💆‍♀️ Release tension
🌾 Reconnect with calm
🍁 Restore your energy

Self-care keeps your mind and body in balance — because you can’t pour from an empty cup. 💛

11/05/2025

🕯️ After Halloween chaos, November calls for peace.
Massage is the perfect reset button — relaxing your muscles and your mind.
Find your calm before the holidays hit.

11/04/2025

Let’s get you booked!

11/03/2025

10/31/2025

Home Builders 🏗️

Builders lift, climb, and carry heavy loads every day 💢. Massage reduces soreness 💆, improves flexibility 🤸, eases back strain 🌿, and promotes recovery ❤️.

10/30/2025

First Responders 🚑🚒👮

First responders give everything — long shifts, heavy gear, and constant stress 💢. Massage helps release tension 💆, improve circulation ❤️, speed recovery 🏃, and restore balance 🌿. It’s care for the people who care for us.

10/29/2025

Did you know I work on body builders as well! Here is a glimpse of what massage can do for them!

As an NPC bikini competitor;
bodywork, cupping, and massage therapy have been a huge part of my prep and recovery. The intense training, long hours in the gym, and constant posing can really take a toll on my muscles. Regular sessions help keep my body moving properly, reduce soreness, improve circulation, and speed up recovery so I can keep progressing without setbacks. It’s honestly been a game-changer in keeping me stage-ready and to a point where recovery is manageable with consistent work from Micah.

10/28/2025

Blacksmiths 🔨🔥

Hammering metal = repetitive strain, back pressure, and sore arms 💪. Massage:
➡️ Reduces repetitive strain 💆
➡️ Improves circulation ❤️
➡️ Relaxes sore shoulders 🌿
➡️ Enhances recovery 🩹
Strong work needs strong recovery.