NutriPath Nutrition

02/22/2026

02/22/2026

One to two serving of Nerds or Jolly Ranchers can expose a child to Arsenic in excess of the yearly allowable limit! That means if your child is eating these treats on a regular basis you are poisoning them with heavy metals that can result in urinary issues or difficulty focusing in school.

02/21/2026

02/19/2026

We’ve all experienced cravings, but it’s important to distinguish between true needs and addictions. Your cells aren’t asking for processed meats, fake cheese, or refined flour—they’re asking for clean, nourishing fuel. Your body thrives on water, electrolytes, minerals, and whole foods that provide the nutrients it needs to function optimally. Processed foods, on the other hand, can cause inflammation, fatigue, and long-term health issues.

When you’re craving salty or sugary foods, it’s often a sign of addiction to the artificial flavors that can create imbalances in your body. These foods spike your blood sugar, leading to crashes and making you crave even more. Your cells are better served by nutritious, whole foods that provide sustained energy and nourishment.

Next time a craving hits, ask yourself what your body really needs. Reach for water, fresh fruits, or nutrient-dense snacks instead of processed foods that offer nothing but empty calories. By listening to your body, you’ll give it the support it truly requires for health and vitality. 🍎💧

02/19/2026

Ex*****on is forged, not felt.
Momentum is built by striking the same task again and again.

*****on

02/18/2026

Certain foods can drastically affect your health, and consuming them regularly can shorten your lifespan. Processed meats, such as bacon and sausages, increase the risk of heart disease and cancer. Refined sugar, which fuels inflammation and insulin resistance, is another culprit in accelerating aging and affecting overall health.

Sodas, even diet ones, harm gut health and speed up aging. Instant noodles are loaded with preservatives and chemicals, while frozen pizza contains harmful trans fats and synthetic additives. Fast food fries, high in oxidized oils, can cause long-term damage to your body’s systems.

To improve your health and longevity, minimize the consumption of these foods. Instead, opt for whole, natural foods that nourish your body and support a long, vibrant life. 🍔❌

02/17/2026

🚨 Senator Rand Paul Introduces Landmark Bill to End Federal Liability Shield for Vaccine Manufacturers

I am genuinely celebrating this development.

On February 11, 2026, Senator Rand Paul (R-KY), with cosponsor Senator Mike Lee (R-UT), introduced S.3853—“A bill to amend the Public Health Service Act to end the liability shield for vaccine manufacturers, and for other purposes.”

This legislation directly targets the broad civil liability protections granted to vaccine manufacturers under the National Childhood Vaccine Injury Act of 1986.

That law established the National Vaccine Injury Compensation Program (NVICP / “Vaccine Court”) and largely immunized manufacturers from design-defect lawsuits in both state and federal courts—protections no other pharmaceutical category in the U.S. enjoys.

If passed, S.3853 would remove these special immunities, holding vaccine manufacturers to the same product-liability standards that apply to every other drug and medical product company.

Injured individuals and families would once again have access to traditional civil courts and the ability to seek full accountability through the normal judicial process.

The bill is now before the Senate Committee on Health, Education, Labor, and Pensions (HELP) for review.

For 40 years, the 1986 framework has been defended as necessary to maintain vaccine supply and manufacturer participation.

At the same time, many—myself included—have long argued that this unprecedented shield has reduced incentives for safety improvements, limited public scrutiny of product risks, and left affected families with restricted recourse, especially when adverse-event reporting systems are widely acknowledged to capture only a small fraction of actual incidents.

Today’s introduction of S.3853 marks a serious, substantive step toward restoring transparency, market-based accountability, and equal access to justice.

It’s exactly the kind of principled, long-overdue reform I’ve hoped to see.

If you care about medical freedom, informed consent, parental rights, or simply believe no industry should operate above the law, now is the time to pay close attention.

Read the bill.

Contact your senators.

Follow its progress.

This is a moment worth celebrating, and worth fighting for.

🔗 Full bill text and status: https://www.congress.gov/bill/119th-congress/senate-bill/3853

🔗 Full article: https://jonfleetwood.substack.com/p/rand-paul-introduces-federal-bill

02/16/2026

Mark Twain’s famous quote about poison being offered gently rather than forced rings true when it comes to the modern food industry. Many processed foods—often laden with sugars, artificial additives, and unhealthy fats—are marketed as treats or indulgences, but they come with hidden costs. Over time, they contribute to chronic conditions such as obesity, heart disease, and diabetes.

People are increasingly aware of how their diets are impacting their health. Yet, the allure of sugary beverages, processed snacks, and fast foods continues to make them appealing. The food industry’s tactics of masking harmful ingredients behind bright packaging and appealing flavors have led many to forget the long-term health implications.

It’s up to individuals to realize that these "treats" are not without consequence. While enjoying indulgent foods occasionally is part of life, making healthier choices and being mindful of what goes into our bodies can prevent a lifetime of health struggles. 🍔🍟

02/14/2026

02/13/2026

Keep your consumption of synthetic Folic Acid to a minimum or ban it from your diet altogether. Food sources are fortified or enriched breads, cereals, packaged cookies and crackers. Read the labels and stear clear of any products that say, “enriched with niacin, reduced iron, thiamin Monohydrate, riboflavin, and folic acid. Be well!

Folic acid isn’t folate. Learn how synthetic vitamin B9 builds up as unmetabolized folic acid (UMFA), blocks brain folate, weakens immunity, and why natural folate forms are safer.

02/12/2026

We all experience sugar cravings, but they can often sabotage our efforts to maintain a healthy lifestyle. Ayurveda suggests that these cravings are sometimes linked to imbalances in the body, and addressing them naturally can make a big difference. If you're struggling with sugar cravings, try using simple remedies like salt and electrolyte water or lemon juice to curb the urge.

The key to fighting cravings is to maintain balance. Instead of reaching for sugary snacks, opt for natural alternatives that help restore your body's natural rhythms. Pickle juice, salt on the tongue, and citrus juices can all reduce cravings and keep your energy levels stable.

Small adjustments like these can help you gain better control over your cravings and keep your wellness goals on track. How do you manage your sugar cravings naturally? Let us know! 🍋💧