Silver Linings Counseling

Silver Linings Counseling Professional counseling for individuals, couples, and families as well as psychological testing.

Life can be full of challenges, but we want to help you find the silver lining. Through personalized care, our team can provide emotional support and guidance to make positive changes in your life. We encourage you to take the time for self-care and seek support at SLC! We have therapists who specialize in one or more of the following:
- Addiction (Substance, Gambling, Internet, S*x, P**n, Video Games, Food)
- ADHD & Autism/ASD
- Anger Management
- Anxiety & Depression
- Bipolar Disorder
- Body Image & Eating Concerns
- Borderline Personality
- Couples Counseling (Traditional, Non-Traditional, Non-Monogamous, LGBTQ+)
- Christian Counseling
- Chronic Pain/Illness
- Couples Counseling (Traditional, Non-Traditional, Non-Monogamous, LGBTQ+)
- Domestic Abuse Survivors
- EMDR
- Grief, Loss & Divorce
- Infidelity & S*xual Dysfunction
- LGBTQ+ & Gender Identity Support
- Life Transitions & Major Life Changes
- Men’s Issues
- OCD
- Parenting & Family Therapy
- Postpartum Anxiety/Depression & Reproductive Health Trauma
- Psychological Testing (Autism, ADHD, Memory, Learning Disorders, Dyslexia, Pre-Surgical)
- Relationship Issues & Codependency
- Self-Esteem, Self-Harm & Suicidal Ideation
- Stress
- S*x Therapy
- Trauma & PTSD
- Women’s Issues

New Blog Alert! 📣📱In her latest blog, Natasha Lang, LLP, explores how constant screen time can impact your mental health...
04/02/2026

New Blog Alert! 📣📱

In her latest blog, Natasha Lang, LLP, explores how constant screen time can impact your mental health—and how to create a healthier balance. 💛



Check out the blog here 👇

Instagram, TikTok, YouTube, LinkedIn, ChatGPT, Candy Crush—the list of social media platforms, games, and other interactive outlets at our fingertips feels endless. Most of us have seen that notification letting us know we’ve averaged six (or more) hours of screen time per day over the past week...

04/01/2026

📚 Healing from trauma starts with understanding how it lives in the body.

Leah Little, LMSW shares insights from Waking the Tiger: Healing Trauma and how it can support the healing process. 💬

Watch her quick review to learn more. 💙

03/28/2026

Celebrating 10 years of business together!!! Happy 10 year anniversary Silver Linings Counseling!

03/27/2026

3 reasons to start Journaling today!

03/26/2026

Common themes in therapy this week... can you relate? Let us know if you want to talk about it. Call 586-580-2975 or go to www.silverliningspllc.com.

Confused by all the letters after a therapist’s name? You’re not alone. 🤍PhD, LPC, LMSW… what do they actually mean—and ...
03/26/2026

Confused by all the letters after a therapist’s name? You’re not alone. 🤍

PhD, LPC, LMSW… what do they actually mean—and does it matter?

Emily Budzynowski, Operating Manager at Silver Linings Counseling, breaks down what those letters really mean—so you don’t have to stress about them. 💙

At Silver Linings Counseling, every provider is qualified, compassionate, and here to support you.

Read the blog here: https://silverliningspllc.com/1876-2/

Rest is more than sleep. This article from American Psychological Association highlights seven types of rest your mind a...
03/25/2026

Rest is more than sleep. This article from American Psychological Association highlights seven types of rest your mind and body need to truly recharge.

If you’re still feeling drained, you may be missing the right kind of rest. 💙

Read more: https://www.apa.org/topics/mental-health/seven-rest-types

Spring is associated with renewal—not just in nature, but in our mental and emotional well-being. 🌿As daylight increases...
03/23/2026

Spring is associated with renewal—not just in nature, but in our mental and emotional well-being. 🌿

As daylight increases and routines shift, many individuals experience changes in mood, energy levels, and motivation. This seasonal transition can be an opportunity to reflect, reset, and establish supportive habits for your mental health.

If you’ve noticed changes in how you’re feeling or functioning, you’re not alone—and support can help.

Learn more about our therapists at Silver Linings Counseling by visiting our website. 💙 https://silverliningspllc.com/therapists/

03/23/2026

One thing everyone gets wrong about Mindfulness.
Want to learn more about mindfulness? Call 586-580-2975 or go to www.silverliningspllc.com to set up an appointment with Leah Little or another therapist.

🌈 National LGBTQ Health Awareness Week 🌈At Silver Linings Counseling, we believe mental health care should be safe, affi...
03/18/2026

🌈 National LGBTQ Health Awareness Week 🌈

At Silver Linings Counseling, we believe mental health care should be safe, affirming, and inclusive for all. LGBTQ+ individuals often face unique challenges — and you deserve support that truly understands you. 💙

You’re not alone. Learn more at www.silverliningspllc.com

Address

41400 Dequindre Road
Sterling Heights, MI
48314

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+15865802975

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