Silver Linings Counseling

Silver Linings Counseling Professional counseling for individuals, couples, and families as well as psychological testing.

Life can be full of challenges, but we want to help you find the silver lining. Through personalized care, our team can provide emotional support and guidance to make positive changes in your life. We encourage you to take the time for self-care and seek support at SLC! We have therapists who specialize in one or more of the following:
- Addiction (Substance, Gambling, Internet, S*x, P**n, Video Games, Food)
- ADHD & Autism/ASD
- Anger Management
- Anxiety & Depression
- Bipolar Disorder
- Body Image & Eating Concerns
- Borderline Personality
- Couples Counseling (Traditional, Non-Traditional, Non-Monogamous, LGBTQ+)
- Christian Counseling
- Chronic Pain/Illness
- Couples Counseling (Traditional, Non-Traditional, Non-Monogamous, LGBTQ+)
- Domestic Abuse Survivors
- EMDR
- Grief, Loss & Divorce
- Infidelity & S*xual Dysfunction
- LGBTQ+ & Gender Identity Support
- Life Transitions & Major Life Changes
- Men’s Issues
- OCD
- Parenting & Family Therapy
- Postpartum Anxiety/Depression & Reproductive Health Trauma
- Psychological Testing (Autism, ADHD, Memory, Learning Disorders, Dyslexia, Pre-Surgical)
- Relationship Issues & Codependency
- Self-Esteem, Self-Harm & Suicidal Ideation
- Stress
- S*x Therapy
- Trauma & PTSD
- Women’s Issues

💜 Lauren Johnston, LLMSW, Has Openings This Week 💜In recognition of National Eating Disorders Awareness Week, we want to...
02/25/2026

💜 Lauren Johnston, LLMSW, Has Openings This Week 💜

In recognition of National Eating Disorders Awareness Week, we want to highlight that Lauren Johnston works with clients who are navigating eating disorders, body image concerns, and challenges in their relationship with food. She provides a compassionate, supportive space to help individuals build healthier patterns and move toward healing.

Eating disorders are complex mental health conditions that can affect anyone, regardless of age, gender, or background — and recovery is possible with the right support.

If you or someone you love has been thinking about reaching out, this is a great time to start.
📞 Call Silver Linings Counseling at 586-580-2975 to schedule with Lauren.

02/25/2026

Meet Laura Ray ✨
She’s a therapist — and so much more.

Interested in learning more about Laura?
Visit www.silverliningspllc.com

or call 586-580-2975 to schedule an appointment. 🤍

💜 National Eating Disorders Awareness Week 💜Eating disorders are serious mental health conditions — and they often go un...
02/24/2026

💜 National Eating Disorders Awareness Week 💜

Eating disorders are serious mental health conditions — and they often go unseen. They can affect people of all ages, genders, body types, and backgrounds.

This week is about raising awareness, breaking stigma, and reminding those who are struggling that they are not alone. Recovery is possible, and support can make a difference.

At Silver Linings Counseling, Lauren Johnston, LLMSW, works with clients who are struggling with eating disorders, body image concerns, and their relationship with food. Compassionate, specialized support can make all the difference 💙

📞 Call 586-580-2975 to schedule an appointment today!

02/23/2026

Leah Little is a trauma informed therapist that incorporates yoga into her practice.

Interested in learning more? Call 586-580-2975 or go to www.silverliningspllc.com to make an appointment.

Postpartum isn’t just about the baby — it’s about you, too. 🤍The weeks and months after giving birth can bring joy and l...
02/23/2026

Postpartum isn’t just about the baby — it’s about you, too. 🤍

The weeks and months after giving birth can bring joy and love…
but also exhaustion, anxiety, irritability, sadness, or feeling unlike yourself.

Postpartum depression and anxiety are common — and treatable.
You are not failing. You are not ungrateful. You are adjusting to a major life change.

If you’re experiencing:
✨ Constant worry
✨ Mood swings or tearfulness
✨ Feeling disconnected
✨ Guilt or shame
✨ Overwhelm that won’t go away

You deserve support.

At Silver Linings Counseling, we have multiple therapists who specialize in postpartum mental health and have availability as soon as this week. You don’t have to wait to start feeling better.

📞 Call us today at 586-580-2975 to schedule an appointment.

02/20/2026

Only one rule in Natasha's office at SLC. Watch this video to see what that rule is.
Go to www.silverliningspllc.com to learn more about our amazing therapists at SLC.

🎉 Fun Fact Friday!Did you know most health insurance plans include mental health benefits? 🧠💙That means therapy is often...
02/20/2026

🎉 Fun Fact Friday!

Did you know most health insurance plans include mental health benefits? 🧠💙

That means therapy is often covered just like a visit to your primary care doctor. Many plans offer affordable copays, telehealth options, and access to licensed therapists.

A lot of people miss out on support simply because they’re unsure what their insurance covers — but a quick call to the number on the back of your card can give you the answers!

Taking care of your mental health is part of your overall health ✨

📞 Questions about your mental health benefits? Call Silver Linings Counseling at 586-580-2975 — we’re happy to help you.

02/19/2026

We know all the tricks… and sometimes we mess up too. 🤷‍♀️
Therapists are human first.

Looking for support from someone who gets it (imperfections and all)?
📞 Call 586-580-2975 to schedule your appointment or go to www.silverliningspllc.com to learn more about our therapists!

🧠 Now is a Great Time for Psychological TestingDid you know this time of year is one of the best times to schedule psych...
02/19/2026

🧠 Now is a Great Time for Psychological Testing

Did you know this time of year is one of the best times to schedule psychological testing?

At Silver Linings Counseling, we offer comprehensive psychological evaluations that can help with:
✔ ADHD and attention concerns
✔ Autism Spectrum Disorder
✔ Learning differences
✔ Emotional or behavioral challenges
✔ Diagnostic clarification for treatment planning
✔ Memory and Cognitive Functioning

✨ Why schedule now?
Late summer and fall tend to fill up quickly as families prepare for the school year and adults seek evaluations for work or academic accommodations. Booking testing now means:
• Shorter wait times
• Less scheduling stress
• Results ready before school or fall demands ramp up

Testing provides valuable insight into strengths, challenges, and the best next steps for support at school, work, and home.

If you’ve been considering answers, clarity, or documentation, this is the perfect time to start.

📞 Call Silver Linings Counseling at 586-580-2975 to learn more or schedule an evaluation.

Emotional shutdown as a trauma response isn’t coldness or indifference.It’s your nervous system saying, “This is too muc...
02/18/2026

Emotional shutdown as a trauma response isn’t coldness or indifference.

It’s your nervous system saying, “This is too much.”
It’s protection, not a personality flaw.
It’s what happens when feeling everything once felt unsafe.

If someone goes quiet, distant, or numb — they’re not broken.
They’re surviving the best way they know how.

Healing doesn’t mean forcing emotions back online overnight.
It means safety first. Compassion always.

Do you feel shut down? Call 586-580-2975 to talk to a professional today.

02/17/2026

3 habits that will improve your mental health in 2026.

Interested in working with a professional to incorporate these habits into your daily life? Call Silver Linings Counseling at 586-580-2975 or go to www.silverliningspllc.com to make an appointment.

02/16/2026

Hey, this is Dr. K, a licensed clinical psychologist, here to tell you about some ways to stave off those winter blues ❄️.

First, GET OUTSIDE! I know it's cold and uncomfortable, but if my corgi 🐶 can do it (and love it), so can you!

Second, find a way to move your body. Here is my first-ever attempt at a handstand 🤸‍♂️. Was I sore after this — ABSOLUTELY! Did I try again? You bet I did!

Third, spend time on hobbies that you enjoy. For me, that includes Lego, crafts, and gaming. Obviously, the cats have to be involved in all of these, too.

Finally, let yourself slow down and enjoy this season of rest. I hope this helps to remind us all to take care of ourselves 💙.

Need extra support? Call Silver Linings Counseling today at 586-580-2975 to get started!

Address

41400 Dequindre Road
Sterling Heights, MI
48314

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+15865802975

Website

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