New Outcomes Working, PC

11/04/2025

When you stop measuring your worth by what you do, own, or achieve, something subtle but powerful happens—you expand into the space that was always yours to fill.

There’s a quiet confidence that comes when you no longer chase proof of value. The striving softens. The comparisons fade. What remains is the deeper knowing that your presence itself carries meaning.

From that grounded place, action becomes lighter, creativity flows more freely, and connection feels effortless. You’re no longer performing for worth—you’re expressing from it.

✨ Ready to live from your innate worth instead of chasing it? Let’s start that shift together—Call me today to get started!

10/30/2025

🔎 Habits Don’t Break ~ They Crumble

Most habits aren’t one thing—they’re clusters of behaviors and rituals woven together.

When you start releasing the pieces—even little by little—the structure weakens. It misfires, falls apart, and opens space for something healthier.

And this is true whether it’s about a person, a substance, or the way you process your experiences and relate to anything.

That’s the power of deconstruction: break the pattern, and freedom follows.

👉 Message me if you’re ready to dismantle what’s been holding you back and build something better.

10/29/2025

Your brain doesn’t care about truth, it just looks for evidence of the story it’s already telling.

That’s why the same event can feel like proof you’re failing… or proof you’re growing. The story you’ve decided to believe sets the filter.

The good news? Stories can change. And when they do, your brain starts collecting evidence of strength, freedom, and possibility.

👉 If you’re ready to update the story your brain is running, reach out—I can help you flip the script.

10/27/2025

💛 What Makes Relationships Thrive

Soften often. Ditch being right. Fight only for the good stuff—like connection, growth, and joy.

Generate gratitude for what you and your partner bring to each other. Appreciate differences—try them on. Remember the love that sparked it all.

Create emotional safety by practicing the power of silence and listening—really listening. Learn from each other, not just with words but with presence.

Give up wishing they were different. Love them as they are, even while holding a higher vision of who they’re becoming.

That’s where the magic lives. 🌿

10/27/2025

Hey hey 😀

Do you have a dog or dogs?

How do they help you?

10/16/2025

Go beyond shifting your mindset onto rewiring your reality!

A good talk therapist might say: “If you’re going to spend time worrying about the worst case scenario, at least give equal time to the best case and the most likely one.” That shift changed my life—because it showed me my brain wasn’t broken, just biased.

But here’s the thing: mindset alone is just the warm-up. The real transformation comes when you re-wire the brain itself—flipping the script on the negativity bias that kept humans safe in the past, and upgrading it into an opportunity bias that helps you thrive now.

That’s what I do as a neuro-psychotherapist: guide your brain to update itself, so calm, clarity, and choice become natural.

👉 Ready to shift from stuck in fear to wired for opportunity? Call me today.

10/14/2025

The untrained mind is brilliant at inventing danger and terrible at enjoying peace.

It’s not that your mind is broken—it’s that it’s wired for survival, not serenity.

That voice that spins worst-case scenarios is just ancient programming, trying to keep you safe.

The good news? You can retrain it. When you teach your mind to serve you instead of rule you, peace stops being an accident and becomes a choice.

👉 When you decide to quiet the danger loops and experience more peace, call me—I’d love to help you get there.

09/28/2025

Healing Isn’t a Suffering Contest

Myth #1: “You have to feel worse before you can feel better.”
Myth #2: “If you can feel it, you can heal it.”
Myth #3: “You don’t have to breakdown to breakthrough.”

Reality: Feeling more doesn’t rewire anything. Healing happens when the brain gets new information in safety and updates its prediction about a cue.

What actually works:
Safety first (nervous system settles)
Surprise/mismatch (e.g., relaxing increases control)
New meaning + simple action (a clear policy you can use)
Body confirmation (jaw/shoulders soften, breath lengthens)

Bottom line: It’s not about suffering harder—it’s about updating the map so the old reaction can’t reboot.

Ditch the suffer-more myth. Call me now at 586-200-1158
for a brief clarity call and we’ll chart your fastest next step.

09/27/2025

A Kind No Is Better Than a Resentful Yes.

A boundary is just clarity—what you have to give and what you don’t.

A kind no keeps trust intact; a resentful yes writes an invisible IOU that turns into burnout.

It tells people, “You can count on me to mean what I say.”

It makes your future yeses honest and sustainable.

It cleans up relationships: fewer repairs, fewer mixed signals, more energy for what matters.

It’s not control or cruelty—and it’s not a courtroom brief. It’s simply truth, said gently.

Choose the kind no now so your yes still means yes later.

09/25/2025

Untriggered is a superpower.

Differences aren’t danger—they’re data.

Emotional intelligence = pause → ask → reflect → respond.

In debate training, you try on the opposing view—argue it for 60 seconds—to open new ways of thinking and soften reactivity.

My dad used to say, “There are three sides to every story: their side, your side, and the truth.”

Want results over just coping?

Call me today for a free phone screening to see how we can work together!

09/23/2025