Homeopathic Solutions

11/14/2025

https://www.instagram.com/reel/DQ0OiweEU_x/?igsh=ZzNjcnh5dW1mbWNn

11/10/2025

Happy Sunday ✨💛

11/09/2025

Good to acknowledge the Season changes with warm food and proper clothing.

On the Chinese calendar, November 7th marks a special date. November 7th is when winter energy begins, and then on December 6th, Winter Energy becomes dominant

As winter sets in, plants pull their energy inward, storing strength in their roots in preparation for spring. Just as nature conserves energy, this season calls us to focus on building our own reserves and generate warmth by strengthening our kidney energy, the core source of warmth, vitality, and longevity.

This season’s colder temperatures can easily deplete our energy, so simple yet powerful practices can help you stay warm from within and preserve your strength.

There are many simple things you can do for your physical body now that will help you strengthen and protect your kidney energy and vitality.


👉 Drink plenty of fluids, especially warm fluids, such as warm water or tea. In the Five Element theory, water is the element of winter.


👉Keep your back covered and warm whenever you go out in the cold.
A key way to nurture kidney energy is by giving special attention to your back and legs. The bladder channel, which runs along the back, contains many energy points that connect directly to the kidneys. When the back is exposed to cold, it can drain kidney energy, impacting not only the kidneys but also the lungs and liver.

To prevent energy loss, always keep your back and neck warmly covered when you’re outside in the cold. Layers that protect these areas help retain essential warmth and ensure your body’s energy flows smoothly and stays balance.

✨Stay tuned for more tips on preparing for winter's energy ☯

For more tips on Preparing your Body for Winter>>>

https://www.springforestqigong.com/209-1311-preparing-your-body-for-winter/

11/06/2025

Remedy Spotlight: Lycopodium clavatum

Essence:
Lycopodium suits those who appear confident and charming in public, yet can be controlling or irritable at home. They want respect and recognition but often feel insecure underneath. A classic picture is “angel in public, bossy or demanding at home.”

Main Uses:
Digestive issues – bloating, gas, fullness after only a little food, craving sweets.
Liver and gallbladder problems – heartburn, sour burping, right-sided abdominal pain.
Urinary issues – kidney stones, slow or difficult urination, especially in children.
Respiratory complaints – asthma worse 4–8 pm, rattling chest, cannot cough mucus up.
Children – intelligent but shy, fear of failure, may be bossy with siblings or mother at home.

Mind Picture:
Public vs private self – kind, polite, and well-behaved outside; impatient, bossy, or irritable with close family.
Fear of failure – anticipatory anxiety, lack of confidence before an exam, performance or speaking in public.
Need for control – dislikes being contradicted, becomes angry when things don’t go their way.
Emotionally sensitive – easily hurt by criticism but hides it behind pride.

Modalities:
Worse: 4–8 pm, after eating, cold drinks, tight clothing, being hurried.
Better: warm food or drinks, uncovering feet in bed, gentle motion, fresh air.

Keynotes:
Bloated abdomen with loud gas.
Craves sugar, sweets, pastries.
One foot hot, the other cold.
Right-sided complaints or symptoms that move from right to left.
“Angel outside, demanding and irritable at home.”

To learn more about homeopathic remedies sign up for our One Day Workshop for Beginners on the 8th of November! Contact us: courses@ish.ie

10/30/2025

Be well & stay well

10/29/2025

“Since I’ve started to see ‘sleep training’ stuff on here, I just wanted to say to parents of newborns and infants: you don’t need to track your baby’s sleep.

“You don’t need to train them to do anything. You only need to meet their needs (nutrition, warmth, human contact for prolonged periods) and provide them a safe place to sleep. You don’t need to count the minutes or learn new terms like ‘wake windows.’

“Remember that people who gave birth in caves raised babies, too.

“Worrying about your baby’s sleep causes you stress that you don’t need.

“What you do need is a friend (or friends) who are also in the thick of the frequent feedings, frequent waking, and constantly changing patterns of babies. Someone to say ‘I know how you feel’ without offering advice.

“Nothing bad is going to happen if your baby sleeps less tonight than they did last night.

“Love them, hold them, be with them, marvel at them. Don’t worry about their sleep so much. It’s going to be fine.” ~Christine Staricka

10/28/2025

10/27/2025

Let classical homeopathy help you unravel ancestral trauma. It works on a cellular level. 🍀💚🍀