Raj Yoga Studio

Raj Yoga Studio The Premier Yoga Studio for Kundalini Yoga and Meditation in Northern Virginia and the DC Metro area.

01/30/2026

January 30, 2026
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: Long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

01/27/2026

Sadhana

01/25/2026

Aqauarian Sadhana
January 25, 2026 The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential. The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory. Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA): • 4:00 AM: Japji Sahib • 4:25 AM: Kundalini Yoga Kriya • 5:20 AM: Long Ek Ong Kar • 5:27 AM: Aquarian Mantras • 6:25 AM: Hukam • 6:30 AM: long time Sun Support Our Mission: We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen. Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

01/22/2026

January 22, 2025
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

01/20/2026

January 20, 2026
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

01/16/2026

Sadhana

January 16, 2026
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

01/15/2026

January 15, 2025
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

01/11/2026

January 11, 2026
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

12/28/2025

December 27, 2025
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

12/23/2025

Sat Nam, Dear Sadhana Sanget

There will be no morning Sadhana on Tuesday, December 23 and Wednesday, 24th

We look forward to coming back together soon. Thank you for your continued support and presence.

With love,
Nam Sadhana

12/21/2025

The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

12/19/2025

The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.
0:06 / 2:29:38
$0 raised for 3Ho Virginia - Raj Yo

Address

22821 Silverbrook Center Drive 2nd Floor
Sterling, VA
20166

Opening Hours

Tuesday 6:30pm - 8:30pm
Thursday 6:30pm - 8:30pm
Saturday 9am - 11:30am
Sunday 8:45am - 11am

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