Loudoun Sports Therapy Center

03/31/2026

"I am driving with no pain, using the stairs and walking with no pain on short walks. I also can do bus evaluations without pain and have no pain wearing shoes!" ~ Sharon L.

03/31/2026

How Can I Fix My Arthritis?

There are many things that can cause you to feel pain in your joints. One of the more common diagnoses is arthritis. Arthritis is inflammation and

03/30/2026

We’re hiring! Come join our team!

03/29/2026

Thank you for taking the time to share your experience! We are so glad you are feeling better

03/28/2026

Rachel got results at LSTC!

03/28/2026

Hamstring Strains: Understanding, Treating, and Preventing
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Our Hamstrings are responsible for helping us stand, walk, run, and jump. When an injury occurs with our hamstrings, such as hamstring strains, it is imperative to seek treatment right away, to avoid it from affecting your everyday life. One of the most common hamstring injuries we see in the clinic is a hamstring strain.

Hamstring strains occur when one or more of the hamstring muscles tears. The tears can range from very mild to very severe which could involve a complete tear of the muscle. These strains most commonly happen when the leg is completely straight and it is given a large load that the muscle is unable to handle, resulting in a tear.

Physical therapy can help those who experience a hamstring tear. The first goal is to decrease the pain and swelling and then gradually work to restore motion and strength to help prevent any future tears and get you back to your goals whether they are daily walks or higher level sports.

703-450-4300

03/28/2026

Low Back Pain Treatment ~ https://loudounsportstherapy.com/low-back-treatment/

This pain can range anywhere from a mild nagging, to a severe pain that will greatly limit your mobility. You may feel very stiff, especially in the

03/27/2026

"I've had a great time here! I came in with heel pain from plantar fasciitis. That pain has gone away! The balance on the foam exercises was very difficult at first, but as time went on my foot and ankle got stronger and the exercise became much easier..." ~Tetyana

03/27/2026

Zach's Poll of the week! Comment your answer below!

03/26/2026

Our goal is to help our entire community live a pain free and active life! Ask any patient who returns to us time after time and they will tell you that they wouldn’t go anywhere else. Our past patients return to Loudoun Sports Therapy Center because of our high standard of care and excellent service; we wouldn’t accept anything else from our team. Patients know that we are here to help and will return whenever they have a problem we can help them with.

03/26/2026

Stretching: What’s the big deal?
https://loudounsportstherapy.com/stretching-why/

When you think of stretching your muscles, what’s the first thing that comes to your mind? Have you even thought of stretching in a while? Is it just for

03/25/2026

"I had a great experience at LSTC! The team members are caring and very knowledgeable. Thank you!" ~ Dean C.