Holisticana Wellness, LLC

09/26/2025

08/19/2025

Sweet potato=Fall vibez😋

On a plant based, juice fast, whole food is essential. Sweet potatoes are natures candy.

Parchment paper
Halve your potato and place face down
400F 45-60 min
*to taste EVOO on skin with pinch of sea salt, and when done add some organic butter and honey with cinnamon! Mm

08/11/2025

Detoxing, fasting and juicing after a long summer of bbqs and sweets is vital for a healthy fall and winter season.

07/16/2025

So true 💗

Change begins within us. True transformation isn’t about changing external circumstances; it starts with the heart, with our individual actions, and the way we interact with the world around us. We must first address the roots of our personal challenges before expecting to see change on a larger scale.

Healing ourselves leads to healing the world. When we cultivate love, empathy, and understanding inside, it ripples outward and influences the people and communities we interact with. Personal growth is not an isolated journey—it’s interconnected with the growth of others.

What changes have you been working on within yourself? How do you hope those changes will impact the world around you? Share your thoughts and join the movement of transformation. 🌍💙