Half Pint Birth & Beyond

Half Pint Birth & Beyond Birth and Postpartum Doula

12/31/2019

Good late evening everyone! I've been MIA lately and I'm feeling a bit down about it. My life has been crazy on so many levels - I got married, we went on vacation for 2 weeks, we moved into a new house, I picked up more hours at my workplace - the list could go on and on. Anyways, I'm back and wanted to say hello to all my followers. Christmas was okay for us, but I'm determined New Years will be better. And of course, the new year brings bigger and better things. Well, thanks for listening and I hope all is well with all of you. ❤

10/25/2019

I spent yesterday feeling a little angry and powerless about a particular cartoon by a well-known Australian cartoonist.

Today I realised I might be angry, but I’m not powerless. This is my response.

Find me at www.instagram.com/common_wild

09/02/2019

Earlier today I was chatting with one of my best friends who lives in Finland. We are both pregnant with our first babies. It’s an exciting time and I’m so happy to be able to share in the experience with her. But in my conversation with her this morning, it became very clear that there is one thing that we will both experience very differently.

Maternity Leave.

You see…in our conversation she casually mentioned to me that she gets “about a year” of paid maternity leave. That is a full year that she gets to spend with her baby, full time. To bond, experience all of the firsts, and maximize the health of both mother and baby for years to come.

There are 195 countries in the world. 190 offer paid maternity leave after childbirth. 5 do not. These include Lesotho, Liberia, Papua New Guinea, Swaziland, and the United States of America.

Incredible isn’t it?

For a country that prides itself on “family values,” the United States does a remarkably terrible job of supporting mothers and families at an incredibly vulnerable time when they need help the most.

In this country, only 12% of women are granted any kind of paid leave by their employers.

And horrifyingly, 1 in 4 women are financially forced to go back to work within just 2 weeks of delivery, before their baby can even support his/her head properly.

American mothers are routinely forced to leave their babies long before either of them are physically or emotionally ready to be separated.

It takes a woman approximately 40 weeks to grow a baby, during which time she experiences extreme fatigue, nausea, headaches, cramping, muscle soreness, heartburn, shortness of breath, varicose veins, and hemorrhoids – just to name a few. And she gets through this all the while working full time, often at a physically demanding and exhausting job. And that does not even touch on the incredible physical act that is childbirth itself. Women need maternity leave to not only care for their babies, but also to recover. To recover from both the physiological and psychological aspects that accompany the postpartum period, which include depression, lactation issues including mastitis, fatigue, and pain.

Studies routinely show that parental leave can have a significant positive effect on the health of babies and mothers.

In fact, paid parental leave can reduce infant mortality by as much as 10%. It also has been shown to increase the likelihood of infant doctor visits and vaccinations. And it increases the rate and duration of breastfeeding, which has a number of benefits for baby, including decreased rates of infection and SIDS, and lower risk for asthma and obesity later in life.

And there are benefits for mothers too. Paid maternity leave leads to lower rates of depression and improvement in overall mental health in the months and years that follow.

But this is not just a moral and health-based argument. There are economic benefits to paid leave as well.

Researchers have routinely indicated that paid leave benefits women economically because they tend to go back to work and stay with the same employer, which means their wages grow at a faster rate afterward.

Paid maternity leave is also associated with better job performance and retention among mothers, increased family incomes, and increased economic growth.

These might be some of the reasons that literally every other industrialized country in the world offers working mothers paid maternity leave – some offering more than a full year of paid leave.

It’s unfortunate to me that in this country, we look at women having children as a personal decision, which should only be made if one can handle the financial burden. Especially when 40% of all Americans are having a hard time earning enough to pay for rent, food, healthcare, and transportation costs, and 62% of Americans do not fall into the category of middle class. The ability to have a family, like so many things in this country, should not and must not be available only to the wealthy or those who have the means to do so.

Rather than an individual or personal decision, other countries view having children as a need to collectively grow the next generation, from which all individuals stand to benefit.

I’m one of the lucky ones. While I do not get any paid maternity leave, I do get 6 weeks partially paid short-term disability and have enough savings to get me through another 6 weeks. But really? Should we be in a situation, as the richest country in the world, where this is considered lucky? Should I be in routine conversations with working women who literally do not know how they are going to afford to take even 1-2 months off from work after the birth of their child? And should the United States of America continue to stay in the company of Lesotho, Liberia, Papua New Guinea, and Swaziland, as 190 other countries around the world do more to support their working mothers and families?

The answer has to be no. We must do better.

Please sign the petition, which will be sent to current presidential candidates and congressmen: http://chng.it/KxB9HfMS

This is so important for family members and friends of new moms and dads to remember.
08/31/2019

This is so important for family members and friends of new moms and dads to remember.

08/28/2019

via .therapist
We need so much as new moms, but it’s not all material items.⁣

What would you want on your support registry? Did you have someone that did a postpartum registry for you?⁣

To say the least, I'm disgusted by this. You have choices! If you choose to have a doula present on your birth team, hoo...
08/13/2019

To say the least, I'm disgusted by this.
You have choices! If you choose to have a doula present on your birth team, hooray to you. You deserve to have whomever you want present during the duration of your pregnancy, labor, birth, and beyond. Don't let medical providers bully you into changing your mind. I'm all for having a great medical team when necessary, but I will not stand for doctors, nurses, etc who look down on non-medical support (doulas, lactation help, etc) people.

Need reasons why you should hire a doula? Here you go, I will leave this right here.
08/03/2019

Need reasons why you should hire a doula? Here you go, I will leave this right here.

What would you say if I told you that you don't have to use all your energy to push your precious baby out? Did you know...
07/21/2019

What would you say if I told you that you don't have to use all your energy to push your precious baby out? Did you know that your body knows how to push you baby out all on its own? Well, surprise - it's true!

🚫STOP! YOU DON’T NEED TO PURPLE PUSH TO GET YOUR BABY OUT🚫

What if I told you you don’t even need to push?🤫 Did you know your body is capable of pushing your baby out all on its own without extreme effort and/or hours of pushing? Ever heard a mommy say “I just couldn’t stop pushing and suddenly my baby was out!”. It’s called The Fetal Ejection Reflex!❤️ This is true for all humans as well as other mammals. So why are women told to purple push?🤨 Purple pushing is what we have accepted as normal in a medicalized world. Imagine a woman laying on her back while everyone in the room is telling her to hold her breath, put her chin to her chest, grab her legs and push for 10 second counts. All while at least 2-3 people are yelling “push push push push”. That’s what we call purple pushing and/or directed pushing. It is not the most effective, comfortable or natural way to give birth. The fetal ejection reflex happens for women when they are fully safe, supported, and allowed to birth in peace. This can be rare to be seen or experienced in a birth filled with interventions, inductions and medication. What is the normal process for the fetal ejection reflex?🤔 How can you increase your chances of experiencing FER(fetal ejection reflex)?🤔 What are the benefits of FER?🤔

📌It is very common for a mother to experience labor to begin at night and progress rather easily in her home when it is dark and less people are around with less stimulation. Mommy feels it’s time to go to the hospital, she gets there, is surrounded by bright lights, loud sounds, a new environment with strangers which all raise her adrenaline levels and suddenly her labor slows down or will stop completely. This is a normal response to over stimulation and “flight or fight”. The neocortex of the mothers brain has been stimulated further preventing the mother from accessing her parasympathetic nervous system necessary for the primal state of giving birth. This is when hospitals start intervening the birthing process.
📌Often times, once mother is reaching the FER on her own, her labor will naturally slow or stop. This is the spot where hospital, again is wondering why labor is “stalling”, further introducing interventions like more pitocin or breaking your bag of waters. When in reality your body is resting up and building adrenaline to finish birthing the baby, and giving you an extreme amount of adrenaline and oxytocin to have you wide eyed and bushy tailed when your baby is born. It is not harmful to you or your baby to wait for your body to start laboring again. THIS IS NORMAL!
📌FER causes large amounts of adrenaline which in turn makes mommy seem uncontrollable. She might start to say things like “I can’t do this”, or “I’m gonna die”. This is a natural response to FER beginning. Hospital staff at this point works hard to try to get mommy under control or tell her she needs an epidural or narcotics to “calm down”. THIS RESPONSE FROM MOMMY IS NORMAL AND SHOULD BE MET WITH NOTHING BUT KIND WORDS AND ENCOURAGEMENT TO KEEP LABORING!
📌We are taught in a hospital setting that once we reach 10cm, it’s time to purple push. This can lead to hours upon hours of heavy duty pushing that can be ineffective, cause more vaginal tearing, cause stress to mother and baby and lead to a cesarean if mommy doesn’t push her baby out in a timely fashion and/or use of forceps for delivery. This is when we start to hear “your pelvis is too small”, or “baby is stuck”, or “baby is too big to come down”. Baby will come out on it’s own with patience and the understanding of how a woman’s body is meant to give birth!
📌During FER mommy experiences each contraction allowing her body to move baby down on its own until finally a large amount of Oxytocin is released and baby is ejected with only 3-4 strong contractions/pushes. Mommy will guide her own baby out with just listening to her body and using none to minimal effort. This reduces stress, vaginal tearing, and allows the delicate dance of perfectly balanced hormones to begin. Perfectly bonding and guiding mother and baby. It’s truly a magical sight and experience 😍

💜THINGS YOU CAN DO TO INCREASE YOUR CHANCES OF FER💜
➖Meet anyone and everyone who could be delivering your baby
➖Get acquainted with the facility you will be giving birth in
➖Don’t allow everyone in your family to your birth. The less amount of people watching you birth, the better.
➖Make your birth intimate by lighting candles(if in a hospital you can use flameless candles). Bring essential oils and/or oil diffuser. Dim the lights in the room as much as possible. Ask everyone to use soft voices and only talk in between contractions. Lots of massages by your partner. Slow music to help you relax. Familiar items from your home, like pillows, blankets and a few favorite items of yours.
➖ONLY AGREE TO INTERVENTIONS IF THEY ARE ABSOLUTELY NECESSARY
➖Make it known that you do not want directed pushing/purple pushing
➖With the epidural, FER can be hard to come by but it’s still achievable with a well placed epidural and if you wait till you have the deep overwhelming urge to push.

PhotoCred: Monet Nicole - Birthing Stories
-Reposted from Badassmotherbirther

07/13/2019
I apologize for my absence over the past few days, as I've been super busy. What have I been so busy with, you ask? Well...
07/13/2019

I apologize for my absence over the past few days, as I've been super busy. What have I been so busy with, you ask? Well, I'M GETTING MARRIED, in about 100 days! 😍 Here's our registry, if you'd like to give it a look (give me suggestions about what a married woman should want lol).

Choose the perfect gift for Erin Molodich & Christopher Ward's Wedding Registry. Take a look at their gift list on the Wedding registry at Bed Bath & Beyond

Yes, you're a strong mother who is capable of handling any situation that is thrown at you. But just because you are str...
07/05/2019

Yes, you're a strong mother who is capable of handling any situation that is thrown at you. But just because you are strong doesn't mean you should have to do it alone, or only with your partner. Hiring a postpartum doula can help with almost everything - from what seems like endless nights and days, no sleep ever, or even being able to eat a decent meal and have some self-care time. What is holding you back from hiring your postpartum doula?

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