Plover Yoga

04/10/2026

04/03/2026

We have power!

03/15/2026

Hygge is a Danish concept of coziness that is the particular comfort of home during bad winter weather. We’re getting cozy during tonight’s snow storm yin class. Wear your comfiest clothes, grab a cup of tea, and maybe bring a blanket and pillows for a class focused on the art of hygge.

02/08/2026

Kara has always been called to move. Growing up on the West Coast, she found great release in dance, roller skating, or even just hanging upside down on her backyard swingset and observing the earth from a different point of view.
As a theater and communications student at UW Stevens Point, she was formally introduced to yoga via a professor. Kara like being guided not only by movements, but also by breath. Yoga helped her challenge herself without being competitive and find the calm she needed to get through life.

While pregnant with her daughter, Kara received her 200-Hour yoga certification at Inner Fire Yoga in Madison, Wisconsin. Four years later, she’s a busy wife and mom, a health secretary at a local elementary school, and teaching yoga throughout the Stevens Point community to people of all ages and backgrounds.

With a firm belief that yoga is for all, she offers all-level classes that encourage exploration and acceptance. Kara says her own personal practice helps her body and mind both be on the same page, and that is what she strives to help those in her class do as well.

12/23/2025

Emily caught a bug🥺No worries! Come do yoga with

12/21/2025

In every inhale, invite peace. In every exhale, let go. Come join Holly tomorrow for basics at 10:30am at Plover Yoga!

12/13/2025

12 days till Christmas! Want the perfect Christmas gift? Give the gift of calm with our holiday special:$59.00 for a 5 class pass or $119.00 for a 10 class pass!

12/11/2025

Reserve your spot before the schedule fills up at Plover Yoga!!

12/11/2025

Meet our instructor Melissa! After being introduced to the asanas in early 2015, Melissa instantly felt a connection with her mat and knew yoga was the missing piece to her life. For those first 60 minutes, her body and mind were at ease and anxiety started to take a backseat. Her passion for yoga only grew stronger and a deep desire for personal well-being pushed her to pursue Yoga Teacher Training. As a 2021 YTT graduate, Melissa brings a wealth of fresh knowledge and an unwavering drive to share yoga with those she comes in contact with. Melissa strives to help others feel inspired through yoga by leading classes that encompass moving meditations, mantras, and breathwork — cultivating an invaluable link between body, mind, and spirit. Join her on Thursdays at 5:30pm for warm power at Plover Yoga!

12/03/2025

✨FREE YOGA!✨
Nope, we’re not just trying to get your attention. Join us for Community Basics tonight at 5:30!

12/02/2025

Looking for a meaningful, feel-good gift this holiday season? Share the gift of movement, mindfulness, and stress-free joy with our Holiday Yoga Passes!
5-Class Pass $59
10-Class Pass $119
Whether it’s for a friend, a loved one, or even a little treat for yourself, these passes are a perfect way to start the new year feeling grounded and refreshed.
If you’d like to purchase a pass or have any questions, reach out to me at kirstin@ploveryoga.com - I’m happy to help!