Massage TMJ Namaste

Massage TMJ Namaste • Pop-Up Petite Wellness Retreats
• Massage Therapy
• Wellness
• Serving Washington + Sheboygan Counties

🙌🏻Massaging Humans
💀TMJ LMT Course Drops 2026
🧘‍♀️Pop-Up Yin Yoga Petite Retreats
🫏Saving Donkeys 🩵Motherhood
*Serving Washington + Sheboygan Counties

✨ PSA for My Wellness Friends ✨Just popping in to share something helpful — grounding mats are on Black Friday sale on A...
11/21/2025

✨ PSA for My Wellness Friends ✨

Just popping in to share something helpful — grounding mats are on Black Friday sale on Amazon right now.

I don’t get any compensation or affiliate income from this; I just know how much grounding has supported my own nervous system, sleep, and overall sense of calm… and I want you to be able to experience that too.

If you’ve been curious about trying one, this is a great time to grab it while the deals are live. Stay grounded, stay well, and enjoy the extra savings. 🌍✨

— Sharing the love, not the links 💜

11/19/2025

❄️🧘‍♀️🕯️Cozy things are coming…

I’ve been quietly crafting something warm, grounding, and extra special for you.

Mark your calendar for November 23 — a soft little announcement will be waiting.

Until then… stay tuned, stay cozy, and check back. 🗓️


11/19/2025

OPEN 9-5

11/18/2025

🪻Client feedback after a TMJ session always reminds me why this work matters.
When someone says they can finally open their jaw without tension, breathe a little deeper, or feel their face ‘come back online’—that’s the magic.

TMJ work isn’t just about easing jaw discomfort. It’s about restoring comfort, calm, and connection in the places we hold the most stress.
Thank you to every client who trusts me with this delicate, powerful area.💆🏻‍♀️

🪻Monday Reset • TMJ Awareness Month New week, new chance to release the tension we’ve been unknowingly carrying.Whether ...
11/17/2025

🪻Monday Reset • TMJ Awareness Month

New week, new chance to release the tension we’ve been unknowingly carrying.

Whether you’re a client waking up with jaw stiffness or headaches…
or a massage therapist supporting others through chronic tension…
TMJ Awareness Month is our reminder that the jaw is more than a hinge — it’s a stress barometer, a communication channel, and a place where the body whispers when it needs care.

Today, pause and check in:

👄 How is your jaw feeling?
💭 Are you clenching through stress or screens?
👣 Are you giving yourself space to breathe, soften, and ground?

For clients:
🪬Gentle TMJ-focused bodywork can bring relief to the jaw, temples, neck, and even help reduce overall stress patterns.

For therapists:
🪬Supporting TMJ tension is one of the most impactful ways we can elevate our sessions and help clients uncover deeper ease in their bodies.

Here’s your Monday reminder:
Your jaw holds stories—but it doesn’t have to hold them alone.
Let this week be about awareness, softening, and claiming comfort again.

Happy Monday, and happy TMJ Awareness Month 💆🏻‍♀️




















☀️ Morning Vibes in the Studio🪻There’s something magical about walking into the studio first thing in the morning.The so...
11/15/2025

☀️ Morning Vibes in the Studio🪻

There’s something magical about walking into the studio first thing in the morning.
The soft quiet. The gentle hum of energy settling in.
Fresh linens, warm lights, and the intention that today… healing happens here.

Every session is a chance to help someone breathe deeper, move easier, and feel more at home in their body. And every morning reminds me why this work matters.

Here’s to grounded beginnings, open hearts, and a full day of mindful touch.
If you’re stepping into your own healing practice today—may your hands be steady, your intuition sharp, and your gratitude overflowing.

✨ Cheers to another day of holding space.
✨ Cheers to the clients who trust us.
✨ Cheers to the quiet morning magic only bodyworkers understand.

🌎 Massage Therapists Are Needed Now More Than EverDid you know there are fewer than 350,000 licensed massage therapists ...
11/14/2025

🌎 Massage Therapists Are Needed Now More Than Ever

Did you know there are fewer than 350,000 licensed massage therapists in the entire U.S.?

That’s less than 0.1% of the population — yet we hold one of the most powerful, human-centered roles in healthcare and wellness.

As technology and AI continue to grow, many professions are being automated or replaced. But here’s the truth: no algorithm can replicate the intuition, empathy, or healing presence of human touch. 🙌🏻🤲🏻🪬🫶🏻

Massage therapy isn’t just about muscles — it’s about connection.
We listen with our hands, we sense with our hearts, and we hold space for people in ways no machine ever could.

Our work grounds people back into their bodies, calms their nervous systems, and restores a sense of peace that’s been lost in a digital world.

So to every therapist out there:
Keep showing up. Keep learning. Keep believing in the power of touch.
Because in an age of artificial intelligence, authentic human connection is the rarest — and most valuable — skill of all. 🙌🏻🤲🏻🪬🫶🏻

As a bodyworker, there’s nothing more fulfilling than being part of someone’s journey toward better health. 🌿✨Every time...
11/13/2025

As a bodyworker, there’s nothing more fulfilling than being part of someone’s journey toward better health. 🌿✨

Every time a client chooses to book a session, they’re saying yes—
yes to slowing down,
yes to listening to their body,
yes to investing in their wellbeing.

It’s an honor to be part of that investment. To help release what no longer serves, to restore what’s been depleted, and to witness the quiet transformation that happens when someone truly begins to care for themselves.

Here’s to all the people choosing wellness, one session at a time. 💆‍♀️💫
And here’s to the bodyworkers, the healers, the space holders who make that investment possible.

TMJ massage doesn’t just ease jaw pain—it can also be a powerful tool for sinus relief. The jaw, temples, and facial mus...
11/12/2025

TMJ massage doesn’t just ease jaw pain—it can also be a powerful tool for sinus relief.

The jaw, temples, and facial muscles are intricately connected to the sinus pathways. When these areas are tight or restricted, they can limit lymphatic flow and drainage, leading to pressure, headaches, or that “stuffy” feeling we all know too well.

By addressing tension in the TMJ and surrounding fascia, we help restore natural circulation and balance—supporting the body’s ability to clear and breathe freely again. 🌬️💆‍♀️

For fellow bodyworkers: don’t overlook the TMJ when working with clients experiencing sinus issues.

For clients: if you’ve ever noticed sinus pressure ease after a facial or TMJ release, that’s your body reminding you how connected everything truly is.

When we bring awareness and gentle touch to these often-overlooked muscles, the whole system benefits. 🪻

🇺🇸 Honoring Our Veterans 🇺🇸Today, we pause to honor the brave men and women who have served and sacrificed for our freed...
11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸
Today, we pause to honor the brave men and women who have served and sacrificed for our freedom. Your courage, strength, and dedication inspire us all.

To all veterans—thank you for your service and for the peace you’ve helped protect. 💙❤️

🪻Monday Motivation for Massage Therapists 🪻As we step into a new week, remember — you don’t just massage muscles, you mo...
11/10/2025

🪻Monday Motivation for Massage Therapists 🪻

As we step into a new week, remember — you don’t just massage muscles, you move energy.
You don’t just ease tension, you restore connection.

Every client who walks through your door is trusting you with their healing journey — and that’s a sacred thing.

✨ Protect your own energy.
✨ Ground before you give.
✨ Breathe as deeply as you encourage others to.

You are the calm in someone’s chaos.
You are the reset they didn’t know they needed.

Here’s to another week of purpose, presence, and powerful hands. 💆‍♀️💫


11/08/2025

🧖‍♀️How do you know if being a bodyworker is your calling?

It’s not just because you have strong hands.
It’s because you feel energy move beneath them.

You know it’s your calling when…
— You see bodies as stories, not structures.
— You sense emotion before words are spoken.
— You feel honored every time someone trusts you with their healing.
— You leave each session both grounded and expanded.

Bodywork isn’t something you do.
It’s something you are.

It’s the way you listen, the way you care, the way you hold space for another human being to come home to themselves.

And when you know — truly know — that this path chose you as much as you chose it… that’s when you’re walking in your purpose.

🕯🤍 Here’s to the ones who work through their hands, guided by heart.

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Stevens Point, WI

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About Krystal...

Licensed Massage Therapist|Certified Health + Life Coach|Certified Peak Pilates Instructor

Krystal's love for Massage Therapy is inspired by her passion for health & wellness. Sharing her love for life balance of massage, physical & nutritional health energizes her. She offers Therapeutic Massage with focus on chronic daily pain due to injury or day to day occupational patterns prohibiting normal activities, sleep and day to day tasks. Teaching clients to simply take the time to relax, slow down & enjoy the little things in life is truly rewarding. As a Licensed Massage Therapist, her bodywork is a combination of relaxation and therapeutic modalities, known as Ortho-Bionomy. She works with your body and muscles rather than against them, offering you an enjoyable, yet productive Massage Session. She works with each client individually to personally customize sessions to assist in achieving your goals.

Health Coaching: She works with individuals with 1 on 1 coaching who have body and joint pain, due to inflammation, arthritis, fibromyalgia, diabetes, or other autoimmune irritants to reduce and sometimes completely eliminate their pain so they can eat, sleep and enjoy life the way they deserve.

*Please Note* She is also certified in Pre-Natal Massage, however, you will need a doctor's note before your first massage session. You must be at least 12 weeks along, and please be aware all Pre-Natal Massages will be done side-lying or with Pea in a Pod Cushion*