Bayside Physical Therapy & Sports Rehabilitation

Bayside Physical Therapy & Sports Rehabilitation Providing Central Maryland and the Eastern Shore with evidence based physical therapy. We love bringing Central Maryland back to full function.

At Bayside Physical Therapy and Sports Rehabilitiaton Stevensville, our goal is to create an environment that optimizes your body's ability to heal. With prompt, appropriate treatment, our physical therapists will guide you to a faster recovery. This means returning sooner to work, daily activities, hobbies and sports.

11/13/2025

The leaves are changing, and falling 🍂, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here 👉️https://nuvi.me/ryum80.

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There ...
11/07/2025

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recovery💪 . We've put together a short list, their benefits, and even included a recipe or two. Check it out! 👉️https://nuvi.me/7ehvoe

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Bayside Physical Therapy and Sports Rehabilitation.

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Bayside Physical Therapy.

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a...
10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/50ux5p

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a...
10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/niwm2m

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use i...
10/10/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/tu41mb or a call 📞 +1 410 604 2162 away.

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use i...
10/09/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/bbiysi or a call 📞 +1 410 604 2162 away.

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/02/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/jz6hs7

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/02/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/n8h0tj

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can ...
09/25/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking t...
09/18/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/oqy0s1. We want to know!

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking t...
09/18/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/4tu7hf. We want to know!

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.
09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall pre...
09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/8qyfax or ask us for more information - we're here to help.

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall pre...
09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/0xvxg5 or ask us for more information - we're here to help.

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for din...
08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! 💪 https://nuvi.me/b71bdh

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for din...
08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! 💪 https://nuvi.me/u4owx3

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "wa...
08/21/2025

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "walking the dog". Tell us how you relax, or vote in our poll! 👉️ https://nuvi.me/hdk90l
Happy unwinding! 😊

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot ...
08/14/2025

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot to help get the point across, but it didn't work out. Instead, you get an angry seagull. 👀 Yes... Decisions were made. You can make a good decision by doing your HEP.

Address

155 Sallitt Drive
Stevensville, MD
21666

Opening Hours

Monday 7am - 3:30pm
Tuesday 10:30am - 7pm
Wednesday 7am - 3:30pm
Thursday 10:30am - 7pm
Friday 7am - 3:30pm

Telephone

+14106042162

Website

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