Bay Area Pediatrics

11/18/2025

National Go Hiking Day is November 17th, and though it is getting colder in most of the US, spending some time outside is still beneficial for kids and adults alike — most of the studies agree that kids who play outside are smarter, happier, more attentive, and less anxious than kids who spend more time indoors. While it’s unclear how exactly the cognitive functioning and mood improvements occur, playing outdoors promotes unstructured play, creates a unique sense of wonder, and activates senses differently than the indoors, which may all contribute to the positive effects of spending time outdoors.

Here are some outdoor activities to try out with your kids:
https://childmind.org/article/ideas-for-getting-your-kids-into-nature/

11/18/2025

11/16/2025

Did you know that one child with measles will infect nine of 10 unvaccinated people around them?

But the good news is that two shots of the measles vaccine is 97% effective at keeping people from catching and spreading measles. If you have any questions, speak with your pediatrician – they can share their knowledge of the MMR vaccine and help you make the best decisions to keep your kids healthy.
https://bit.ly/46Q4uSH

11/15/2025

Tania Johnson | November 13th, 2025 Gratitude may seem simple, but neuroscience shows it is anything but ordinary. When children practice gratitude, their

11/14/2025

Using baby sign language is a great way to communicate with your baby before they can talk! Understanding what your baby wants can make parenting so much easier. On a recent episode of the Healthy Children podcast, Dr. Jennifer Shu, pediatrician and Medical Editor of HealthyChildren.org, recommends teaching your baby the signs for common phrases like “more,” “please” and “thank you” around six to nine months of age. Tune in wherever you get your podcasts.

11/11/2025

Get those pies ready! Here are a few simple tips and tricks to keep you and the people you love safe from foodborne illness and to learn about the importance of food safety.

11/10/2025

11/09/2025

Tania Johnson | October 29th, 2025 The After-School Meltdown: Why Even “Good Days” End in Tears For many families, the hours right after school are the

11/07/2025