11/26/2025
Member Highlight: Autumn Norwood💪
We’re so proud of her consistency, her heart, and the way she shows up for herself.
Whatever your goal is, Sweat has you mentally and physically.🫶
“I started at Sweat in the worst shape of my life. After the first Pilates class I thought there is no way I can keep doing this, but I had paid for a month so l kept showing up.
I’m so glad I did. It was outright hard for a long time (and still is!), but the instructors and everyone beside you is working just as hard which encourages you and creates a real sense of being on a team.
Ten months, 60 pounds later, much stronger and being such a positive community, I can’t recommend Sweat enough. Meet me on the mat!🤩